Featuring fresh-made pasta and fresh-baked tandoori alongside a dedicated gluten free kitchen and gluten free pantry. Plus, a complete vegan kitchen station, without worry of cross-contact, and daily offerings of Halal menu items. Here you’ll find one of the longest salads bars on campus loaded with proteins and greens, and featuring tons of locally sourced produce from New England and oh, did we mention a fireplace?
Features:
- Buffet
- Full Vegan Station
- Good for People Watching
- Halal Options
- Rhetty-2-Go Meals
- Vegetarian-Friendly Options
- Wireless Internet
Upcoming Hours
Friday, June 14th
Breakfast
7:00 AM - 9:00 AMLunch
11:00 AM - 1:30 PMDinner
5:00 PM - 7:00 PM
Saturday, June 15th
Brunch
10:30 AM - 1:30 PMDinner
5:00 PM - 7:00 PM
Sunday, June 16th
Brunch
10:30 AM - 1:30 PMDinner
5:00 PM - 7:00 PM
Monday, June 17th
Breakfast
7:00 AM - 9:00 AMLunch
11:00 AM - 1:30 PMDinner
5:00 PM - 7:00 PM
Tuesday, June 18th
Breakfast
7:00 AM - 9:00 AMLunch
11:00 AM - 1:30 PMDinner
5:00 PM - 7:00 PM
Wednesday, June 19th
Breakfast
7:00 AM - 9:00 AMLunch
11:00 AM - 1:30 PMDinner
5:00 PM - 7:00 PM
Thursday, June 20th
Breakfast
7:00 AM - 9:00 AMLunch
11:00 AM - 1:30 PMDinner
5:00 PM - 7:00 PM
Pay with your
- Cash
- Convenience Points
- Credit Cards
- Dining Plan Meals
- Dining Points
- Guest Meals
Sort entrees by:
Friday, June 14th
Breakfast7:00 AM - 9:00 AM
Sargent Choice Triple Berry Muffin
at the Bakery
- Vegetarian
- 255 cals
- 1g saturated fat
- 40g carbs
- 23g sugars
- 4g proteins
Sargent Choice Triple Berry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 8g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 65mg 22% Sodium 385mg 17% Total Carbohydrate 40g 15% Dietary Fiber 1g 3% Sugars 23g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 9% Chocolate Croissant
at the Bakery
- Vegetarian
Chocolate Croissant
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
Scrambled Eggs
at the Paseo
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Paseo
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Pork Sausage Patty
at the Paseo
Sizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2% O'brien Potatoes
at the Paseo
- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% Buttermilk Pancakes
at the Paseo
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% Create Your Own Omelet Station
at the Gluten Free Kitchen
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Diced Breakfast Ham
at the Gluten Free Kitchen
- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% Diced Onions
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Sauteed Mushrooms
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% Diced Green Peppers
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Tofu
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Shredded Cheddar Cheese
at the Gluten Free Kitchen
Shredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% Egg Whites
at the Gluten Free Kitchen
- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% Fried Egg
at the Gluten Free Kitchen
- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5%
Lunch11:00 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Pumpkin Bars
at the Bakery
- Vegetarian
- Vegan
vegan pumpkin bars
- 190 cals
- 1g saturated fat
- 31g carbs
- 17g sugars
- 2g proteins
Vegan Pumpkin Bars Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 6% Cookies & Cream Cupcake
at the Bakery
Chocolate cupcake topped with OREO® cookie crumbs
- 175 cals
- 4g saturated fat
- 25g carbs
- 17g sugars
- 2g proteins
Cookies & Cream Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 8g 10% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 10mg 3% Sodium 200mg 9% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 7% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Roasted Squash Cauliflower Pizza
at the Brick Oven
- 285 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% Sesame Chicken Pizza (Sc)
at the Brick Oven
- 375 cals
- 6g saturated fat
- 38g carbs
- 3g sugars
- 22g proteins
Sesame Chicken Pizza (Sc) Nutrition Facts
Serving size 1 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 15g 20% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 40mg 13% Sodium 590mg 26% Total Carbohydrate 38g 14% Dietary Fiber 2g 8% Sugars 3g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 24% Iron 17% Create Your Own Stir Fry Station
at the International
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Baked Chicken
at the International
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Brown Rice
at the International
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Broccoli
at the International
- Vegetarian
- Vegan
- Halal
Steamed fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 3g proteins
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% Sliced Mixed Bell Peppers
at the International
- Vegetarian
- Vegan
- Halal
Sliced red and green bell peppers
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 1g proteins
Sliced Mixed Bell Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Diced Onions
at the International
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Corn
at the International
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Tofu
at the International
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Diced Beets35 Calories
- Black Olives35 Calories
- Hummus330 Calories
- Deli Ham120 Calories
- Tofu165 Calories
- Hard-Cooked Egg90 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Flatbread Chips80 Calories
- Pita Chips95 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Chickpeas Peppers & Feta180 Calories
- Garlic Potato Salad315 Calories
- Cilantro-Lime Barley130 Calories
Allergen information varies by ingredient.
Cajun Tofu With Dirty Rice Peppers & Okra
at the Vegan
- Vegetarian
- Vegan
- Halal
- 80 cals
- 0g saturated fat
- 11g carbs
- 2g sugars
- 5g proteins
Cajun Tofu With Dirty Rice Peppers & Okra Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 2g 6% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 23% Shrimp & Broccoli Stir-Fry
at the Gluten Free Kitchen
Stir-fried shrimp, broccoli and onion tossed in a flavorful Asian sauce
- 60 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 7g proteins
Shrimp & Broccoli Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 42mg 14% Sodium 200mg 9% Total Carbohydrate 5g 2% Dietary Fiber 1g 4% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 2%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Chocolate Cake
at the Bakery
- Vegetarian
- Vegan
- 345 cals
- 1g saturated fat
- 59g carbs
- 38g sugars
- 3g proteins
Vegan Chocolate Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 11g 14% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 59g 21% Dietary Fiber 2g 7% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 14% Dulce De Leche Brownie
at the Bakery
- Vegetarian
Fudgy dessert bar with swirls of dulce de leche topping baked in
- 225 cals
- 3g saturated fat
- 39g carbs
- 30g sugars
- 3g proteins
Dulce De Leche Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 6g 8% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 3mg 1% Sodium 160mg 7% Total Carbohydrate 39g 14% Dietary Fiber 1g 5% Sugars 30g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 9% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Roasted Squash Cauliflower Pizza
at the Brick Oven
- 285 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% Create Your Own Stir Fry Station
at the International
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Baked Chicken
at the International
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Sliced Red Onions
at the International
- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% Sliced Zucchini
at the International
- Vegetarian
- Vegan
- Halal
Sliced fresh zucchini
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Zucchini Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Lo Mein Noodles
at the International
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Brown Rice
at the International
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Sliced Red Peppers
at the International
- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sliced Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 2% Dietary Fiber 2g 9% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Corn
at the International
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Soy Sauce
at the International
- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% Teriyaki Sauce
at the International
- Vegetarian
- Vegan
Blend of soy sauce, sherry, sugar and ginger
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 0g proteins
Teriyaki Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Chopped Fresh Spinach
at the International
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Snow Peas
at the International
- Vegetarian
- Vegan
- Halal
Snow peas
- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Tofu
at the International
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Romaine & Iceberg Lettuce20 Calories
- Chopped Kale40 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Tofu165 Calories
- Shredded Carrot 185 Calories
- Broccoli Florets40 Calories
- Sliced Mushrooms25 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Sliced Red Onions45 Calories
- Hummus330 Calories
- Black Beans60 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Diced Chicken180 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Feta Cheese Crumbles40 Calories
- Chow Mein Noodles265 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Croutons125 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Sargent Choice Granola130 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Watermelon30 Calories
- Tikka Chaat Salad70 Calories
Allergen information varies by ingredient.
Angus Beef Patty
at the Paseo
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grill Works
at the Paseo
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Grilled Herbed Orange Chicken
at the Paseo
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Gardenburger Black Bean Burger
at the Paseo
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Paseo
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Local Homestyle French Fries
at the Paseo
- Vegetarian
- Vegan
- Halal
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Local Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% Chili Con Carne
at the Vegan
- Vegetarian
- Vegan
A Southwest spiced stew of vegan ground beef alternative , tomatoes, onion, green peppers, garlic and kidney beans
- 300 cals
- 5g saturated fat
- 35g carbs
- 6g sugars
- 15g proteins
Chili Con Carne Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 12g 15% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 765mg 33% Total Carbohydrate 35g 13% Dietary Fiber 9g 31% Sugars 6g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 18% Calcium 41% Iron 23% Sweet & Sour Pork (1)
at the Gluten Free Kitchen
- 140 cals
- 1g saturated fat
- 12g carbs
- 9g sugars
- 11g proteins
Sweet & Sour Pork (1) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 5g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 27mg 9% Sodium 295mg 13% Total Carbohydrate 12g 5% Dietary Fiber 1g 4% Sugars 9g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 4% Brown Rice
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Braised Bok Choy And Carrots
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 55 cals
- 1g saturated fat
- 5g carbs
- 3g sugars
- 2g proteins
Braised Bok Choy And Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 10% Iron 6%
Saturday, June 15th
Breakfast
Sargent Choice Banana Muffin
at the Bakery
- Vegetarian
- 225 cals
- 3g saturated fat
- 33g carbs
- 15g sugars
- 3g proteins
Sargent Choice Banana Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 33mg 11% Sodium 270mg 12% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 3% Banana Kale Smoothie
at the Bakery
- Vegetarian
- Vegan
- Halal
Bananas, kale, blueberries & apples mixed together
- 110 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 2g proteins
Banana Kale Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 27g 10% Dietary Fiber 5g 19% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 22% Apple Turnover
at the Bakery
- Vegetarian
- Vegan
- 415 cals
- 1g saturated fat
- 85g carbs
- 15g sugars
- 13g proteins
Apple Turnover Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 735mg 32% Total Carbohydrate 85g 31% Dietary Fiber 4g 13% Sugars 15g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 26% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
Brunch10:30 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Sargent Choice Corn Muffin
at the Bakery
- 305 cals
- 4g saturated fat
- 43g carbs
- 15g sugars
- 6g proteins
Sargent Choice Corn Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 12g 16% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 73mg 24% Sodium 325mg 14% Total Carbohydrate 43g 15% Dietary Fiber 2g 8% Sugars 15g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 1% Iron 7% Cosmic Brownie
at the Bakery
- Vegetarian
Fudgy chocolate dessert bar studded with rainbow sprinkles
- 310 cals
- 6g saturated fat
- 53g carbs
- 39g sugars
- 2g proteins
Cosmic Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 10g 13% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 53g 19% Dietary Fiber 2g 6% Sugars 39g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 11% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Cheese Pizza
at the Brick Oven
Mozzarella cheese & oregano sauce on a garlic herb crust
- 375 cals
- 6g saturated fat
- 41g carbs
- 3g sugars
- 14g proteins
Cheese Pizza Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 19mg 6% Sodium 855mg 37% Total Carbohydrate 41g 15% Dietary Fiber 2g 7% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5465% Potassium 5% Calcium 18% Iron 16% Vegan Cheese Pizza
at the Brick Oven
- Vegetarian
- Vegan
Vegan mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% Create Your Own Stir Fry Station
at the International
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Baked Chicken
at the International
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Brown Rice
at the International
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Broccoli
at the International
- Vegetarian
- Vegan
- Halal
Steamed fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 3g proteins
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% Diced Mixed Bell Peppers
at the International
- Vegetarian
- Vegan
- Halal
Diced green and red bell peppers
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 1g proteins
Diced Mixed Bell Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Diced Onions
at the International
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Tofu
at the International
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Corn
at the International
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Romaine & Iceberg Lettuce20 Calories
- Chopped Kale40 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Tofu165 Calories
- Shredded Carrot 185 Calories
- Pickled Red Onion15 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Black Beans60 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Tomato Cucumber Salad25 Calories
- Roasted Mushroom & Tomato Salad45 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Scrambled Eggs
at the Paseo
- Vegetarian
- Halal
Freshly scrambled eggs
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 130mg 6% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Turkey Sausage Patty
at the Paseo
Sizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% O'brien Potatoes
at the Paseo
- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% Buttermilk Pancakes
at the Paseo
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% Hard Boiled Eggs
at the Paseo
- Vegetarian
- Halal
Two hard boiled eggs
- 155 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Hard Boiled Eggs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 11g 14% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 376mg 125% Sodium 125mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 3% Calcium 4% Iron 7% General Tso's Tofu
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Stir-fried tofu, bell peppers, water chestnuts and onions in a spicy-sweet sauce
- 115 cals
- 1g saturated fat
- 15g carbs
- 11g sugars
- 6g proteins
General Tso's Tofu Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 6% Brown Rice
at the Vegan
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Corn
at the Vegan
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Create Your Own Omelet Station
at the Gluten Free Kitchen
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Belgian Waffle
at the Gluten Free Kitchen
- Vegetarian
- Gluten Free
Golden brown waffle
- 525 cals
- 4g saturated fat
- 80g carbs
- 18g sugars
- 10g proteins
Belgian Waffle Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 525 Total Fat 18g 23% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 61mg 20% Sodium 950mg 41% Total Carbohydrate 80g 29% Dietary Fiber 2g 7% Sugars 18g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 6% Calcium 15% Iron 5%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Red Velvet Cupcake
at the Bakery
- Vegetarian
- Vegan
- 140 cals
- 1g saturated fat
- 22g carbs
- 11g sugars
- 1g proteins
Vegan Red Velvet Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 6% Iron 6% M&m Fudge Brownie
at the Bakery
- Vegetarian
- 220 cals
- 3g saturated fat
- 38g carbs
- 28g sugars
- 2g proteins
M&m Fudge Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 7g 9% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 1mg 0% Sodium 155mg 7% Total Carbohydrate 38g 14% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 9% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Mediterranean Pizza
at the Brick Oven
- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% Create Your Own Stir Fry Station
at the International
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Baked Chicken
at the International
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Sliced Red Onions
at the International
- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% Sliced Zucchini
at the International
- Vegetarian
- Vegan
- Halal
Sliced fresh zucchini
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Zucchini Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Lo Mein Noodles
at the International
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Brown Rice
at the International
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Sliced Red Peppers
at the International
- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sliced Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 2% Dietary Fiber 2g 9% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Corn
at the International
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Soy Sauce
at the International
- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% Teriyaki Sauce
at the International
- Vegetarian
- Vegan
Blend of soy sauce, sherry, sugar and ginger
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 0g proteins
Teriyaki Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Chopped Fresh Spinach
at the International
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Snow Peas
at the International
- Vegetarian
- Vegan
- Halal
Snow peas
- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Tofu
at the International
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Hummus330 Calories
- Arcadia Greens Mix5 Calories
- Romaine & Iceberg Lettuce20 Calories
- Chopped Kale40 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Tofu165 Calories
- Shredded Carrot 185 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Diced Beets35 Calories
- Black Olives35 Calories
- Sliced Red Onions45 Calories
- Black Beans60 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Diced Chicken180 Calories
- Hard-Cooked Egg90 Calories
- Feta Cheese Crumbles40 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Sargent Choice Granola130 Calories
- Watermelon30 Calories
- Tikka Chaat Salad70 Calories
Allergen information varies by ingredient.
Angus Beef Patty
at the Paseo
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grill Works
at the Paseo
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Grilled Herbed Orange Chicken
at the Paseo
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Gardenburger Black Bean Burger
at the Paseo
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Paseo
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Local Homestyle French Fries
at the Paseo
- Vegetarian
- Vegan
- Halal
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Local Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% Spicy Vegetable Gumbo
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Roasted eggplant with okra, zucchini, mushrooms and bell pepper in a spicy tomato stew
- 40 cals
- 0g saturated fat
- 8g carbs
- 3g sugars
- 2g proteins
Spicy Vegetable Gumbo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 8g 3% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% Maple Glazed Roasted Turkey Breast
at the Gluten Free Kitchen
- Gluten Free
Maple glazed roasted turkey breast
- 145 cals
- 0g saturated fat
- 3g carbs
- 2g sugars
- 28g proteins
Maple Glazed Roasted Turkey Breast Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 64mg 21% Sodium 230mg 10% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 1% Iron 7% Broccoli & Cauliflower
at the Gluten Free Kitchen
Steamed broccoli and cauliflower
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Broccoli & Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Roasted Garlic Potatoes
at the Gluten Free Kitchen
- Vegetarian
Oven-roasted sliced potatoes tossed with Parmesan, garlic and parsley
- 150 cals
- 1g saturated fat
- 24g carbs
- 1g sugars
- 4g proteins
Roasted Garlic Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 4g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 2mg 1% Sodium 155mg 7% Total Carbohydrate 24g 9% Dietary Fiber 3g 9% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 5% Iron 8%
Sunday, June 16th
Brunch10:30 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Corn Muffin
at the Bakery
Freshly baked homemade corn muffin
- 220 cals
- 3g saturated fat
- 34g carbs
- 9g sugars
- 4g proteins
Corn Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 17mg 6% Sodium 345mg 15% Total Carbohydrate 34g 12% Dietary Fiber 1g 4% Sugars 9g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 9% Chocolate Croissant
at the Bakery
- Vegetarian
Chocolate Croissant
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Cheese Pizza
at the Brick Oven
Mozzarella cheese & oregano sauce on a garlic herb crust
- 375 cals
- 6g saturated fat
- 41g carbs
- 3g sugars
- 14g proteins
Cheese Pizza Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 19mg 6% Sodium 855mg 37% Total Carbohydrate 41g 15% Dietary Fiber 2g 7% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5465% Potassium 5% Calcium 18% Iron 16% Vegan Cheese Pizza
at the Brick Oven
- Vegetarian
- Vegan
Vegan mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% Mexican Breakfast Pizza (Madm) (100)
at the Brick Oven
- 185 cals
- 3g saturated fat
- 23g carbs
- 1g sugars
- 9g proteins
Mexican Breakfast Pizza (Madm) (100) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 70mg 23% Sodium 315mg 14% Total Carbohydrate 23g 8% Dietary Fiber 2g 6% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 7% Iron 10% Create Your Own Stir Fry Station
at the International
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Baked Chicken
at the International
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Brown Rice
at the International
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Broccoli
at the International
- Vegetarian
- Vegan
- Halal
Steamed fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 3g proteins
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% Diced Mixed Bell Peppers
at the International
- Vegetarian
- Vegan
- Halal
Diced green and red bell peppers
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 1g proteins
Diced Mixed Bell Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Diced Onions
at the International
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Tofu
at the International
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Corn
at the International
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Romaine & Iceberg Lettuce20 Calories
- Chopped Kale40 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Tofu165 Calories
- Shredded Carrot 185 Calories
- Pickled Red Onion15 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Black Beans60 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Tomato Cucumber Salad25 Calories
- Roasted Mushroom & Tomato Salad45 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Scrambled Eggs
at the Paseo
- Vegetarian
- Halal
Freshly scrambled eggs
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 130mg 6% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Turkey Sausage Patty
at the Paseo
Sizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% O'brien Potatoes
at the Paseo
- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% Buttermilk Pancakes
at the Paseo
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% Hard Boiled Eggs
at the Paseo
- Vegetarian
- Halal
Two hard boiled eggs
- 155 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 13g proteins
Hard Boiled Eggs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 11g 14% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 376mg 125% Sodium 125mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 3% Calcium 4% Iron 7% Vegan Eggplant Lasagna
at the Vegan
- 300 cals
- 2g saturated fat
- 36g carbs
- 9g sugars
- 17g proteins
Vegan Eggplant Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 11g 15% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 36g 13% Dietary Fiber 8g 28% Sugars 9g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 14% Iron 39% Create Your Own Omelet Station
at the Gluten Free Kitchen
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Belgian Waffle
at the Gluten Free Kitchen
- Vegetarian
- Gluten Free
Golden brown waffle
- 525 cals
- 4g saturated fat
- 80g carbs
- 18g sugars
- 10g proteins
Belgian Waffle Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 525 Total Fat 18g 23% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 61mg 20% Sodium 950mg 41% Total Carbohydrate 80g 29% Dietary Fiber 2g 7% Sugars 18g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 6% Calcium 15% Iron 5%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Sargent Choice Vegan Apple Crisp
at the Bakery
- Vegetarian
- Vegan
- 275 cals
- 2g saturated fat
- 59g carbs
- 41g sugars
- 2g proteins
Sargent Choice Vegan Apple Crisp Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 59g 21% Dietary Fiber 4g 13% Sugars 41g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% Marble Pound Cake
at the Bakery
- Vegetarian
- 210 cals
- 3g saturated fat
- 37g carbs
- 20g sugars
- 3g proteins
Marble Pound Cake Nutrition Facts
Serving size 1/10 loaf
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 5g 7% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 10mg 3% Sodium 290mg 13% Total Carbohydrate 37g 13% Dietary Fiber 2g 7% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 16% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Vegetable Pizza
at the Brick Oven
- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% Create Your Own Stir Fry Station
at the International
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Baked Chicken
at the International
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Sliced Red Onions
at the International
- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% Sliced Zucchini
at the International
- Vegetarian
- Vegan
- Halal
Sliced fresh zucchini
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Zucchini Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Lo Mein Noodles
at the International
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Brown Rice
at the International
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Sliced Red Peppers
at the International
- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sliced Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 2% Dietary Fiber 2g 9% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Corn
at the International
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Soy Sauce
at the International
- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% Teriyaki Sauce
at the International
- Vegetarian
- Vegan
Blend of soy sauce, sherry, sugar and ginger
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 0g proteins
Teriyaki Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Chopped Fresh Spinach
at the International
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Snow Peas
at the International
- Vegetarian
- Vegan
- Halal
Snow peas
- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Tofu
at the International
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Romaine & Iceberg Lettuce20 Calories
- Chopped Kale40 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Tofu165 Calories
- Shredded Carrot 185 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Diced Beets35 Calories
- Black Olives35 Calories
- Black Beans60 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Diced Chicken180 Calories
- Sliced Red Onions45 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Feta Cheese Crumbles40 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Sargent Choice Granola130 Calories
- Tikka Chaat Salad70 Calories
Allergen information varies by ingredient.
Grill Works
at the Paseo
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Paseo
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Paseo
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Gardenburger Black Bean Burger
at the Paseo
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Paseo
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Local Homestyle French Fries
at the Paseo
- Vegetarian
- Vegan
- Halal
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Local Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% Chickpea Tagine With Couscous
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Moroccan-inspired chickpea stew with carrots, onion, pepper and olives, served over couscous with chermoula sauce
- 340 cals
- 2g saturated fat
- 48g carbs
- 4g sugars
- 11g proteins
Chickpea Tagine With Couscous Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 12g 15% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 1mg 0% Sodium 430mg 19% Total Carbohydrate 48g 18% Dietary Fiber 7g 25% Sugars 4g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 6% Iron 13% Gf Sc Mediterranean Baked Scrod
at the Gluten Free Kitchen
- Gluten Free
- 110 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 20g proteins
Gf Sc Mediterranean Baked Scrod Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 72mg 24% Sodium 180mg 8% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 4% Zucchini & Yellow Squash Saute
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh zucchini, yellow squash and onions seasoned with basil, parsley and thyme
- 65 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Zucchini & Yellow Squash Saute Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% Roasted Sweet Potatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4%
Monday, June 17th
Breakfast7:00 AM - 9:00 AM
Sargent Choice Blueberry Muffin
at the Bakery
- Vegetarian
- 200 cals
- 3g saturated fat
- 27g carbs
- 12g sugars
- 3g proteins
Sargent Choice Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 30mg 10% Sodium 240mg 11% Total Carbohydrate 27g 10% Dietary Fiber 2g 6% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 3% Glazed Donuts
at the Bakery
- Vegetarian
- 255 cals
- 5g saturated fat
- 33g carbs
- 9g sugars
- 5g proteins
Glazed Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% Caramel Apple Bread Pudding
at the Bakery
- Vegetarian
Homemade bread pudding topped with caramel apple sauce
- 360 cals
- 7g saturated fat
- 52g carbs
- 34g sugars
- 9g proteins
Caramel Apple Bread Pudding Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 13g 17% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 84mg 28% Sodium 285mg 12% Total Carbohydrate 52g 19% Dietary Fiber 1g 3% Sugars 34g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 5% Calcium 13% Iron 11% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
Scrambled Eggs
at the Paseo
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Paseo
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Turkey Sausage Patty
at the Paseo
Sizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% Santa Fe Potatoes
at the Paseo
- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% Pork Sausage Patty
at the Paseo
Sizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2% Buttermilk Pancakes
at the Paseo
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% French Toast
at the Paseo
- Vegetarian
- CoolFood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 155 cals
- 1g saturated fat
- 27g carbs
- 6g sugars
- 6g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 270mg 12% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 5% Iron 11% Create Your Own Omelet Station
at the Gluten Free Kitchen
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Fresh Fruit Salad
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% Diced Onions
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Diced Tomatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Diced Green Peppers
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Sauteed Mushrooms
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% Tofu
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Diced Ham
at the Gluten Free Kitchen
- Gluten Free
Diced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% Steamed Spinach
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh steamed spinach
- 20 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 3g proteins
Steamed Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 9% Iron 17% Shredded Cheddar Cheese
at the Gluten Free Kitchen
Shredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0%
Lunch11:00 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Sargent Choice Vegan Apple Crisp
at the Bakery
- Vegetarian
- Vegan
- 275 cals
- 2g saturated fat
- 59g carbs
- 41g sugars
- 2g proteins
Sargent Choice Vegan Apple Crisp Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 59g 21% Dietary Fiber 4g 13% Sugars 41g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% Devil's Food Cupcake With Strawberry
at the Bakery
- Vegetarian
Freshly baked devil's food topped with vanilla icing and a strawberry half
- 200 cals
- 4g saturated fat
- 34g carbs
- 25g sugars
- 2g proteins
Devil's Food Cupcake With Strawberry Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 7g 9% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 9mg 3% Sodium 250mg 11% Total Carbohydrate 34g 13% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Sausage And Pepper Pizza
at the Brick Oven
- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% Buffalo Chicken Pizza
at the Brick Oven
Seasoned chicken breast, Buffalo sauce, mozzarella and blue cheese
- 660 cals
- 11g saturated fat
- 74g carbs
- 5g sugars
- 32g proteins
Buffalo Chicken Pizza Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 660 Total Fat 26g 34% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 101mg 34% Sodium 1845mg 80% Total Carbohydrate 74g 27% Dietary Fiber 2g 8% Sugars 5g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 37% Iron 5% Gochujang Pulled Pork
at the International
Pulled pork marinated in a blend of soy sauce, gochujang, garlic & spices
- 240 cals
- 4g saturated fat
- 6g carbs
- 4g sugars
- 28g proteins
Gochujang Pulled Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 12g 15% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 89mg 30% Sodium 960mg 42% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Sugars 4g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 1% Iron 10% Yellow Basmati Rice
at the International
- Vegetarian
- Vegan
Savory basmati rice cooked in vegetable broth with turmeric
- 155 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 4g proteins
Yellow Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 30g 11% Dietary Fiber 0g 2% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 6% Asian Slaw
at the International
- Vegetarian
- Vegan
Shredded vegetables tossed with ginger, onion, cilantro, vinegar and salt
- 20 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Asian Slaw Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Chopped Kale40 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions45 Calories
- Broccoli Florets40 Calories
- Sliced Yellow Squash20 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Hummus330 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Garbanzo Beans185 Calories
- Red Kidney Beans105 Calories
- Diced Chicken180 Calories
- Tofu165 Calories
- Hard-Cooked Egg90 Calories
- Feta Cheese Crumbles40 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Crispy Wonton Straws40 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Dijon Vinaigrette70 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Grill Works
at the Paseo
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Paseo
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Paseo
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Paseo
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Gardenburger Black Bean Burger
at the Paseo
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Paseo
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Crispy Homestyle French Fries
at the Paseo
- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 170 cals
- 1g saturated fat
- 21g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 9g 11% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 21g 8% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 0% Mediterranean Stir-Fry
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Broccoli, spinach, chickpeas, olives and banana peppers sauteed with spaghetti sauce over brown rice
- 230 cals
- 1g saturated fat
- 39g carbs
- 4g sugars
- 7g proteins
Mediterranean Stir-Fry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 39g 14% Dietary Fiber 5g 18% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 12% Sargent Choice Orange Beef Stir Fry
at the Gluten Free Kitchen
- Gluten Free
- 310 cals
- 2g saturated fat
- 32g carbs
- 5g sugars
- 25g proteins
Sargent Choice Orange Beef Stir Fry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 50mg 17% Sodium 435mg 19% Total Carbohydrate 32g 12% Dietary Fiber 3g 10% Sugars 5g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 3% Iron 14%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Carrot Cake
at the Bakery
- Vegetarian
- Vegan
- 250 cals
- 1g saturated fat
- 38g carbs
- 22g sugars
- 3g proteins
Vegan Carrot Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 38g 14% Dietary Fiber 2g 8% Sugars 22g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% Coconut Cupcake
at the Bakery
- Vegetarian
White cupcake with coconut cream cheese frosting and coconut flakes
- 245 cals
- 6g saturated fat
- 34g carbs
- 23g sugars
- 3g proteins
Coconut Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 10g 13% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 21mg 7% Sodium 280mg 12% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 5% Samoa Cake
at the Bakery
- Vegetarian
Rich Devil's food cake with a chocolate glaze and filling
- 190 cals
- 4g saturated fat
- 31g carbs
- 20g sugars
- 3g proteins
Samoa Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 6g 8% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 16mg 5% Sodium 270mg 12% Total Carbohydrate 31g 11% Dietary Fiber 2g 6% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 6% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Sausage And Pepper Pizza
at the Brick Oven
- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% Buffalo Chicken Pizza
at the Brick Oven
Seasoned chicken breast, Buffalo sauce, mozzarella and blue cheese
- 660 cals
- 11g saturated fat
- 74g carbs
- 5g sugars
- 32g proteins
Buffalo Chicken Pizza Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 660 Total Fat 26g 34% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 101mg 34% Sodium 1845mg 80% Total Carbohydrate 74g 27% Dietary Fiber 2g 8% Sugars 5g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 37% Iron 5% Italian Sausage & Fennel Casserole
at the Mediterranean
Italian sausage, roasted fennel, orzo, cream cheese, mozzarella, cheddar topped with panko crumbs
- 860 cals
- 26g saturated fat
- 51g carbs
- 8g sugars
- 32g proteins
Italian Sausage & Fennel Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 860 Total Fat 59g 76% Saturated Fat 26g 132% Trans Fat 1g Cholesterol 146mg 49% Sodium 1185mg 52% Total Carbohydrate 51g 19% Dietary Fiber 5g 19% Sugars 8g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 31% Iron 18% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Caesar Salad
at the Mediterranean
- 430 cals
- 8g saturated fat
- 15g carbs
- 4g sugars
- 7g proteins
Caesar Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 38g 49% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 18mg 6% Sodium 720mg 31% Total Carbohydrate 15g 6% Dietary Fiber 3g 12% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 15% Iron 12% Tomato Focaccia
at the Mediterranean
- Vegetarian
Fresly Baked Focaccia topped with Heirloom Tomatoes
- 625 cals
- 11g saturated fat
- 59g carbs
- 3g sugars
- 25g proteins
Tomato Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 32g 41% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 49mg 16% Sodium 1470mg 64% Total Carbohydrate 59g 22% Dietary Fiber 3g 12% Sugars 3g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 40% Iron 22% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Fresh Pasta615 Calories
- Garlic White Wine Sauce65 Calories
- Asiago Basil Cream185 Calories
- Sliced Zucchini20 Calories
- Sliced Yellow Squash20 Calories
- Grilled Italian Sausage655 Calories
- Chopped Fresh Spinach25 Calories
- Corn50 Calories
- Roasted Red Peppers10 Calories
- Green Peas85 Calories
- Sliced Red Peppers30 Calories
- Broccoli40 Calories
- Sautéed Mushrooms140 Calories
- Chipotle Roasted Tofu305 Calories
- Sliced Mushrooms25 Calories
Allergen information varies by ingredient.
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Grill
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Classic Grilled Cheese
at the Grill
American cheese melted in between slices of crisp white bread
- 315 cals
- 10g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Classic Grilled Cheese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 19mg 6% Sodium 475mg 21% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 17% Iron 8% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Crispy French Fries
at the Grill
- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 210 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 12g 15% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 0% Sargent Choice Middle Eastern Chicken Wrap
at the Deli
- 470 cals
- 7g saturated fat
- 55g carbs
- 8g sugars
- 30g proteins
Sargent Choice Middle Eastern Chicken Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 14g 18% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 51mg 17% Sodium 640mg 28% Total Carbohydrate 55g 20% Dietary Fiber 7g 27% Sugars 8g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 5% Iron 26% Signature Chips
at the Deli
- Vegetarian
- Vegan
- Halal
Crispy house-made potato chips seasoned with a blend of peppers and garlic
- 130 cals
- 1g saturated fat
- 14g carbs
- 1g sugars
- 1g proteins
Signature Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Sliced Red Onions45 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Hummus330 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Baked Chicken
at the Saute
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Sliced Red Onions
at the Saute
- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% Sliced Zucchini
at the Saute
- Vegetarian
- Vegan
- Halal
Sliced fresh zucchini
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Zucchini Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Corn
at the Saute
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Create Your Own Stir Fry Station
at the Saute
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Sliced Red Peppers
at the Saute
- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sliced Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 2% Dietary Fiber 2g 9% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Brown Rice
at the Saute
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Tofu
at the Saute
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Soy Sauce
at the Saute
- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% Teriyaki Sauce
at the Saute
- Vegetarian
- Vegan
Blend of soy sauce, sherry, sugar and ginger
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 0g proteins
Teriyaki Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Chopped Fresh Spinach
at the Saute
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Snow Peas
at the Saute
- Vegetarian
- Vegan
- Halal
Snow peas
- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Latin Spiced Pork Roast
at the International
Oven-braised pork loin roast seasoned with coriander and cumin
- 195 cals
- 2g saturated fat
- 2g carbs
- 0g sugars
- 28g proteins
Latin Spiced Pork Roast Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 7g 9% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 74mg 25% Sodium 70mg 3% Total Carbohydrate 2g 1% Dietary Fiber 1g 4% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 11% Fried Garlic Rice
at the International
- Vegetarian
- Vegan
- Halal
Fried short-grain rice with sliced garlic
- 165 cals
- 0g saturated fat
- 32g carbs
- 0g sugars
- 3g proteins
Fried Garlic Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Buffalo Baked Chicken Breast (Sc)
at the International
- 235 cals
- 1g saturated fat
- 21g carbs
- 3g sugars
- 27g proteins
Buffalo Baked Chicken Breast (Sc) Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 62mg 21% Sodium 430mg 19% Total Carbohydrate 21g 8% Dietary Fiber 2g 6% Sugars 3g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 6% Iron 12% Italian Pasta Salad
at the International
Bow Tie Pasta tossed with mixed veggies & Italian dressing
- 305 cals
- 1g saturated fat
- 51g carbs
- 10g sugars
- 9g proteins
Italian Pasta Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 51g 18% Dietary Fiber 7g 25% Sugars 10g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 7% Iron 19% Baked Potato Wedges
at the International
- Vegetarian
- Vegan
- Halal
Baked seasoned potato wedges
- 95 cals
- 0g saturated fat
- 17g carbs
- 1g sugars
- 2g proteins
Baked Potato Wedges Nutrition Facts
Serving size 4 wedge
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 17g 6% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 5% Steamed Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Whole steamed green beans
- 40 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 2g proteins
Steamed Green Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 4g 14% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 4% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Sliced Yellow Squash20 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Tofu165 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Garbanzo Beans185 Calories
- Red Kidney Beans105 Calories
- Sliced Red Onions45 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Garlic-Feta Crouton70 Calories
- Parmesan Croutons60 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Flatbread Chips80 Calories
- Pita Chips95 Calories
- Pretzels75 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Dijon Vinaigrette70 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Kale Vegetable Soup
at the Soup
- Vegetarian
- Vegan
- 120 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Kale Vegetable Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 465mg 20% Total Carbohydrate 23g 8% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 4% Iron 31% Creamy Tomato Basil Soup
at the Soup
- Vegetarian
Rich homemade tomato soup with cream and fresh basil
- 205 cals
- 6g saturated fat
- 20g carbs
- 9g sugars
- 5g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 28mg 9% Sodium 265mg 12% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 9% Iron 7% Sargent Choice Potato Leek Soup
at the Soup
- Vegetarian
- Vegan
- 90 cals
- 0g saturated fat
- 16g carbs
- 3g sugars
- 2g proteins
Sargent Choice Potato Leek Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 16g 6% Dietary Fiber 2g 7% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 3% Chicken Chipotle Tortilla Soup (100)
at the Soup
- 110 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 6g proteins
Chicken Chipotle Tortilla Soup (100) Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 11mg 4% Sodium 315mg 14% Total Carbohydrate 15g 6% Dietary Fiber 2g 7% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 25% Sargent Choice Butternut Squash Soup
at the Soup
- Vegetarian
- Vegan
- 35 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 1g proteins
Sargent Choice Butternut Squash Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% Two-Bean Chili Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Spicy chili soup with pinto and kidney beans, rice, onions, tomatoes and jalapeno pepper
- 115 cals
- 0g saturated fat
- 21g carbs
- 3g sugars
- 4g proteins
Two-Bean Chili Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 21g 8% Dietary Fiber 2g 9% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 76% Lemon Chicken Orzo Soup
at the Soup
Sautéed mirepoix, pepper and garlic simmered in chicken broth with tomatoes, chicken breast and orzo pasta seasoned with lemon peel, lemon and lime juices, thyme, basil and bay leaf
- 70 cals
- 0g saturated fat
- 11g carbs
- 1g sugars
- 5g proteins
Lemon Chicken Orzo Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 7mg 2% Sodium 335mg 15% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% Portobello Mushroom Banh Mi Sub
at the Vegan
- Vegetarian
- CoolFood
Roasted Portobello mushroom, cucumber, cilantro, jalapeno,and pickled carrot daikon with sriracha mayonnaise on a hoagie roll
- 145 cals
- 1g saturated fat
- 21g carbs
- 4g sugars
- 4g proteins
Portobello Mushroom Banh Mi Sub Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 21g 8% Dietary Fiber 1g 4% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 7% Montreal Chicken Tenders
at the Gluten Free Kitchen
- Gluten Free
- Halal
Grilled chicken tenders seasoned with black and red peppers, garlic and salt
- 80 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 13g proteins
Montreal Chicken Tenders Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 41mg 14% Sodium 55mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 1% Sargent Choice Squash Medley
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 40 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sargent Choice Squash Medley Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Roasted Garlic Potatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted red potatoes tossed with roasted garlic
- 100 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Roasted Garlic Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 4% Total Carbohydrate 21g 7% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 1% Iron 4%
Tuesday, June 18th
Breakfast7:00 AM - 9:00 AM
White Chocolate Muffin
at the Bakery
- Vegetarian
- 295 cals
- 5g saturated fat
- 52g carbs
- 32g sugars
- 3g proteins
White Chocolate Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 8g 11% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 2mg 1% Sodium 380mg 17% Total Carbohydrate 52g 19% Dietary Fiber 1g 2% Sugars 32g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% S'mores Donut Bites
at the Bakery
Chocolate donut hole coated in powered graham crackers then topped with marshmallows
- 285 cals
- 8g saturated fat
- 36g carbs
- 16g sugars
- 4g proteins
S'mores Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 14g 19% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 0mg 0% Sodium 220mg 10% Total Carbohydrate 36g 13% Dietary Fiber 2g 6% Sugars 16g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 11% Old-Fashioned Bread Pudding
at the Bakery
- Vegetarian
Homemade bread pudding with raisins spiced with cinnamon and nutmeg topped with vanilla sauce
- 175 cals
- 2g saturated fat
- 33g carbs
- 22g sugars
- 6g proteins
Old-Fashioned Bread Pudding Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 7mg 2% Sodium 175mg 8% Total Carbohydrate 33g 12% Dietary Fiber 1g 2% Sugars 22g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 9% Iron 13% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
Scrambled Eggs
at the Paseo
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Paseo
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Turkey Sausage Patty
at the Paseo
Sizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% Santa Fe Potatoes
at the Paseo
- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% Pork Sausage Patty
at the Paseo
Sizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2% Buttermilk Pancakes
at the Paseo
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% French Toast
at the Paseo
- Vegetarian
- CoolFood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 155 cals
- 1g saturated fat
- 27g carbs
- 6g sugars
- 6g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 270mg 12% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 5% Iron 11% Create Your Own Omelet Station
at the Gluten Free Kitchen
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Fresh Fruit Salad
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% Diced Onions
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Diced Tomatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Diced Green Peppers
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Sauteed Mushrooms
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% Tofu
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Diced Ham
at the Gluten Free Kitchen
- Gluten Free
Diced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% Steamed Spinach
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh steamed spinach
- 20 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 3g proteins
Steamed Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 9% Iron 17% Shredded Cheddar Cheese
at the Gluten Free Kitchen
Shredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0%
Lunch11:00 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Pumpkin Bars
at the Bakery
- Vegetarian
- Vegan
vegan pumpkin bars
- 190 cals
- 1g saturated fat
- 31g carbs
- 17g sugars
- 2g proteins
Vegan Pumpkin Bars Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 6% Black Forest Cupcake
at the Bakery
- Vegetarian
Cherry-infused devil's food cupcake, topped with vanilla icing
- 430 cals
- 8g saturated fat
- 75g carbs
- 56g sugars
- 3g proteins
Black Forest Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 14g 19% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 16mg 5% Sodium 465mg 20% Total Carbohydrate 75g 27% Dietary Fiber 2g 9% Sugars 56g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 8% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Bacon-Cauliflower Flatbread
at the Brick Oven
Whole grain flatbread topped with roasted cauliflower, kale, bacon, mozzarella and ranch dressing
- 380 cals
- 8g saturated fat
- 6g carbs
- 3g sugars
- 11g proteins
Bacon-Cauliflower Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 35g 45% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 49mg 16% Sodium 930mg 40% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 21% Iron 4% Meatball Pizza
at the Brick Oven
Sliced Italian meatballs, mozzarella and pizza sauce
- 330 cals
- 6g saturated fat
- 37g carbs
- 3g sugars
- 16g proteins
Meatball Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 14g 18% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 28mg 9% Sodium 650mg 28% Total Carbohydrate 37g 13% Dietary Fiber 2g 9% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 16% Iron 15% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Tofu165 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Broccoli Florets40 Calories
- Shredded Carrot 185 Calories
- Roasted Corn100 Calories
- Feta Cheese Crumbles40 Calories
- Sliced Yellow Squash20 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Sliced Red Onions45 Calories
- Diced Beets35 Calories
- Black Olives35 Calories
- Garbanzo Beans185 Calories
- Red Kidney Beans105 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Crispy Wonton Straws40 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Honey Mustard Dressing130 Calories
- Light Ranch Dressing80 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Dijon Vinaigrette70 Calories
- Blue Cheese Dressing150 Calories
- Lite Italian Dressing40 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Grill Works
at the Paseo
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Paseo
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Paseo
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Paseo
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Gardenburger Black Bean Burger
at the Paseo
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Paseo
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Crispy Homestyle French Fries
at the Paseo
- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 170 cals
- 1g saturated fat
- 21g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 9g 11% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 21g 8% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 0% Create Your Own Bowl
at the Vegan
- Vegetarian
- Vegan
- Halal
Create your own Grain bowl with choice of proteins, toppings, sauce and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% Create Your Own
at the Vegan
Create Your Own
Choose from any of the following:
- IngredientCalories
- Farro250 Calories
- Quinoa130 Calories
- Brown Rice105 Calories
- Tofu165 Calories
- Made-To-Order Tempeh Diced 1/2"220 Calories
- Roasted Yellow Squash55 Calories
- Roasted Zucchini50 Calories
- Roasted Red Peppers10 Calories
- Roasted Beets20 Calories
- Roasted Chickpeas510 Calories
- Roasted Corn100 Calories
Allergen information varies by ingredient.
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vanilla Éclair Parfait
at the Bakery
- Vegetarian
Vanilla pudding, chocolate fudge ganache, graham cracker crumbs topped with whipped topping
- 410 cals
- 6g saturated fat
- 68g carbs
- 51g sugars
- 5g proteins
Vanilla Éclair Parfait Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 410 Total Fat 14g 17% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 20% Total Carbohydrate 68g 25% Dietary Fiber 2g 8% Sugars 51g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 1% Calcium 14% Iron 13% Vanilla Cupcake
at the Bakery
- Vegetarian
Freshly baked yellow cake topped with creamy vanilla icing
- 155 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 1g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% Caramel Apple Bread Pudding
at the Bakery
- Vegetarian
Homemade bread pudding topped with caramel apple sauce
- 360 cals
- 7g saturated fat
- 52g carbs
- 34g sugars
- 9g proteins
Caramel Apple Bread Pudding Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 13g 17% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 84mg 28% Sodium 285mg 12% Total Carbohydrate 52g 19% Dietary Fiber 1g 3% Sugars 34g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 5% Calcium 13% Iron 11% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Bacon-Cauliflower Flatbread
at the Brick Oven
Whole grain flatbread topped with roasted cauliflower, kale, bacon, mozzarella and ranch dressing
- 380 cals
- 8g saturated fat
- 6g carbs
- 3g sugars
- 11g proteins
Bacon-Cauliflower Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 35g 45% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 49mg 16% Sodium 930mg 40% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 21% Iron 4% Meatball Pizza
at the Brick Oven
Sliced Italian meatballs, mozzarella and pizza sauce
- 330 cals
- 6g saturated fat
- 37g carbs
- 3g sugars
- 16g proteins
Meatball Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 14g 18% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 28mg 9% Sodium 650mg 28% Total Carbohydrate 37g 13% Dietary Fiber 2g 9% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 16% Iron 15% Italian Sausage & Fennel Casserole
at the Mediterranean
Italian sausage, roasted fennel, orzo, cream cheese, mozzarella, cheddar topped with panko crumbs
- 860 cals
- 26g saturated fat
- 51g carbs
- 8g sugars
- 32g proteins
Italian Sausage & Fennel Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 860 Total Fat 59g 76% Saturated Fat 26g 132% Trans Fat 1g Cholesterol 146mg 49% Sodium 1185mg 52% Total Carbohydrate 51g 19% Dietary Fiber 5g 19% Sugars 8g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 31% Iron 18% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Caesar Salad
at the Mediterranean
- 430 cals
- 8g saturated fat
- 15g carbs
- 4g sugars
- 7g proteins
Caesar Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 38g 49% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 18mg 6% Sodium 720mg 31% Total Carbohydrate 15g 6% Dietary Fiber 3g 12% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 15% Iron 12% Tomato Focaccia
at the Mediterranean
- Vegetarian
Fresly Baked Focaccia topped with Heirloom Tomatoes
- 625 cals
- 11g saturated fat
- 59g carbs
- 3g sugars
- 25g proteins
Tomato Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 32g 41% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 49mg 16% Sodium 1470mg 64% Total Carbohydrate 59g 22% Dietary Fiber 3g 12% Sugars 3g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 40% Iron 22% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Fresh Pasta615 Calories
- Marinara Sauce0 Calories
- Sliced Red Peppers30 Calories
- Sliced Zucchini20 Calories
- Sliced Yellow Squash20 Calories
- Sliced Mushrooms25 Calories
- Baked Chicken135 Calories
- Green Peas85 Calories
- Broccoli40 Calories
- Sautéed Mushrooms140 Calories
- Corn50 Calories
- Roasted Red Peppers10 Calories
- Chipotle Roasted Tofu305 Calories
- Chopped Fresh Spinach25 Calories
Allergen information varies by ingredient.
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Grill
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Grill
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Crunchy Corn Dogs
at the Grill
Plump, juicy Chicken hot dogs dipped in a crunchy honey batter then deep-fried until golden
- 295 cals
- 3g saturated fat
- 30g carbs
- 9g sugars
- 10g proteins
Crunchy Corn Dogs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 15g 20% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 670mg 29% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 9g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 10% Sweet Potato Fries
at the Grill
- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 195 cals
- 2g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% Spicy Hummus Ciabatta
at the Deli
- Vegetarian
- Vegan
- CoolFood
Jalapeno hummus, avocado, pickled onion, tomato and cilantro on ciabatta
- 230 cals
- 1g saturated fat
- 33g carbs
- 1g sugars
- 7g proteins
Spicy Hummus Ciabatta Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 385mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 12% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 13% Ranch Potato Chips
at the Deli
- Vegetarian
- Halal
Crispy house-made potato chips seasoned with a ranch spice blend
- 130 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 1g proteins
Ranch Potato Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Sliced Red Onions45 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Banana Peppers5 Calories
- Hummus330 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Sliced Red Peppers
at the Saute
- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sliced Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 2% Dietary Fiber 2g 9% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Sliced Zucchini
at the Saute
- Vegetarian
- Vegan
- Halal
Sliced fresh zucchini
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Zucchini Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Sliced Red Onions
at the Saute
- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% Baked Chicken
at the Saute
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Chopped Fresh Spinach
at the Saute
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Create Your Own Stir Fry Station
at the Saute
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Brown Rice
at the Saute
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Corn
at the Saute
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Tofu
at the Saute
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Soy Sauce
at the Saute
- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% Teriyaki Sauce
at the Saute
- Vegetarian
- Vegan
Blend of soy sauce, sherry, sugar and ginger
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 0g proteins
Teriyaki Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Snow Peas
at the Saute
- Vegetarian
- Vegan
- Halal
Snow peas
See AlsoMeal Plan FAQs | Campus Dining- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Carolina Pulled Pork
at the International
Shredded pork marinated in sweet & tangy BBQ sauce
- 255 cals
- 6g saturated fat
- 3g carbs
- 3g sugars
- 23g proteins
Carolina Pulled Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 16g 21% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 89mg 30% Sodium 245mg 11% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 3g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 6% Calcium 2% Iron 9% Thai Green Curry Chicken
at the International
Sauteed chicken and butternut squash in green curry and coconut milk sauce served with jasmine rice
- 450 cals
- 15g saturated fat
- 25g carbs
- 10g sugars
- 26g proteins
Thai Green Curry Chicken Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 28g 36% Saturated Fat 15g 77% Trans Fat 0g Cholesterol 125mg 42% Sodium 160mg 7% Total Carbohydrate 25g 9% Dietary Fiber 5g 19% Sugars 10g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 19% Calcium 8% Iron 113% Kadai Jhinga Masala
at the International
Sauteed curry shrimp with tomato, gingerroot, garlic, cumin, onion and bell peppers
- 120 cals
- 1g saturated fat
- 7g carbs
- 2g sugars
- 12g proteins
Kadai Jhinga Masala Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 76mg 25% Sodium 340mg 15% Total Carbohydrate 7g 2% Dietary Fiber 1g 5% Sugars 2g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 25% Cider And Herb Marinated Pollock
at the International
North Atlantic Pollock Marinated with Fresh Herbs and Local Apple Cider
- 355 cals
- 1g saturated fat
- 30g carbs
- 19g sugars
- 34g proteins
Cider And Herb Marinated Pollock Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 355 Total Fat 11g 14% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 120mg 40% Sodium 200mg 9% Total Carbohydrate 30g 11% Dietary Fiber 4g 14% Sugars 19g Protein 34g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 23% Calcium 11% Iron 7% Roasted Zucchini & Yellow Squash (Sc)
at the International
- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 2g proteins
Roasted Zucchini & Yellow Squash (Sc) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 3% Creamy Cole Slaw (Sc)
at the International
- Vegetarian
- 25 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 1g proteins
Creamy Cole Slaw (Sc) Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 2% Jasmine Rice
at the International
- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Sesame Spinach
at the International
- Vegetarian
Steamed spinach with soy sauce and sesame seeds
- 100 cals
- 1g saturated fat
- 9g carbs
- 5g sugars
- 4g proteins
Sesame Spinach Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 9g 3% Dietary Fiber 4g 13% Sugars 5g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 12% Iron 11% Roasted Corn
at the International
- Vegetarian
- Vegan
- Halal
Roasted corn tossed with salt and pepper
- 100 cals
- 0g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Roasted Corn Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 19g 7% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Sliced Mushrooms25 Calories
- Roasted Corn100 Calories
- Sliced Yellow Squash20 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Shredded Carrot 185 Calories
- Sliced Green Bell Peppers25 Calories
- Tofu165 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Diced Beets35 Calories
- Black Olives35 Calories
- Garbanzo Beans185 Calories
- Red Kidney Beans105 Calories
- Sliced Red Onions45 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Garlic-Feta Crouton70 Calories
- Parmesan Croutons60 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Flatbread Chips80 Calories
- Pita Chips95 Calories
- Pretzels75 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Mustard Dressing130 Calories
- Dijon Vinaigrette70 Calories
- Light Ranch Dressing80 Calories
- Blue Cheese Dressing150 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Lite Italian Dressing40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Greek Dressing125 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Chicken Noodle Soup
at the Soup
- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% Turkey Chili
at the Soup
Spicy turkey Chili Con Carne
- 105 cals
- 1g saturated fat
- 14g carbs
- 3g sugars
- 9g proteins
Turkey Chili Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 14g 5% Dietary Fiber 4g 13% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 11% Black Bean Soup
at the Soup
- Vegetarian
- Vegan
Traditional black bean soup seasoned with garlic and cumin
- 195 cals
- 0g saturated fat
- 33g carbs
- 3g sugars
- 10g proteins
Black Bean Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 33g 12% Dietary Fiber 7g 25% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 6% Iron 15% Sargent Choice Potato Leek Soup
at the Soup
- Vegetarian
- Vegan
- 90 cals
- 0g saturated fat
- 16g carbs
- 3g sugars
- 2g proteins
Sargent Choice Potato Leek Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 16g 6% Dietary Fiber 2g 7% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 3% Chicken Chipotle Tortilla Soup (100)
at the Soup
- 110 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 6g proteins
Chicken Chipotle Tortilla Soup (100) Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 11mg 4% Sodium 315mg 14% Total Carbohydrate 15g 6% Dietary Fiber 2g 7% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 25% Lemon Chicken Orzo Soup
at the Soup
Sautéed mirepoix, pepper and garlic simmered in chicken broth with tomatoes, chicken breast and orzo pasta seasoned with lemon peel, lemon and lime juices, thyme, basil and bay leaf
- 70 cals
- 0g saturated fat
- 11g carbs
- 1g sugars
- 5g proteins
Lemon Chicken Orzo Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 7mg 2% Sodium 335mg 15% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% General Tso's Tofu
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Stir-fried tofu, bell peppers, water chestnuts and onions in a spicy-sweet sauce
- 115 cals
- 1g saturated fat
- 15g carbs
- 11g sugars
- 6g proteins
General Tso's Tofu Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 15g 5% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 6% White Rice
at the Vegan
- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 115 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% Grilled Indian-Spiced Chicken
at the Gluten Free Kitchen
- Gluten Free
- Halal
Grilled chicken breast seasoned with a blend of toasted cumin, cinnamon and turmeric
- 160 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Indian-Spiced Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Curried Chickpeas
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- CoolFood
Chickpeas simmered in an Indian-spiced curry served over jasmine rice
- 230 cals
- 0g saturated fat
- 46g carbs
- 1g sugars
- 8g proteins
Curried Chickpeas Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 4% Iron 9% Aloo Gobi
at the Gluten Free Kitchen
Cauliflower and cumin roasted potatoes with onions, tomatoes and garlic in a rich curry sauce
- 85 cals
- 1g saturated fat
- 11g carbs
- 2g sugars
- 2g proteins
Aloo Gobi Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 5%
Wednesday, June 19th
Breakfast7:00 AM - 9:00 AM
Chocolate Chip Coffee Cake
at the Bakery
- Vegetarian
- 185 cals
- 3g saturated fat
- 32g carbs
- 18g sugars
- 2g proteins
Chocolate Chip Coffee Cake Nutrition Facts
Serving size 1/80 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 7mg 2% Sodium 195mg 8% Total Carbohydrate 32g 12% Dietary Fiber 1g 3% Sugars 18g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 6% Sargent Choice Strawberry Banana Smoothie
at the Bakery
- 95 cals
- 0g saturated fat
- 23g carbs
- 14g sugars
- 2g proteins
Sargent Choice Strawberry Banana Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 15mg 1% Total Carbohydrate 23g 9% Dietary Fiber 3g 9% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 3% Iron 3% Caramel Apple Bread Pudding
at the Bakery
- Vegetarian
Homemade bread pudding topped with caramel apple sauce
- 360 cals
- 7g saturated fat
- 52g carbs
- 34g sugars
- 9g proteins
Caramel Apple Bread Pudding Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 13g 17% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 84mg 28% Sodium 285mg 12% Total Carbohydrate 52g 19% Dietary Fiber 1g 3% Sugars 34g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 5% Calcium 13% Iron 11% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
Scrambled Eggs
at the Paseo
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Paseo
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Turkey Sausage Patty
at the Paseo
Sizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% Santa Fe Potatoes
at the Paseo
- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% Pork Sausage Patty
at the Paseo
Sizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2% Buttermilk Pancakes
at the Paseo
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% French Toast
at the Paseo
- Vegetarian
- CoolFood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 155 cals
- 1g saturated fat
- 27g carbs
- 6g sugars
- 6g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 270mg 12% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 5% Iron 11% Create Your Own Omelet Station
at the Gluten Free Kitchen
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Fresh Fruit Salad
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% Diced Onions
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Diced Tomatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Diced Green Peppers
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Sauteed Mushrooms
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% Tofu
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Diced Ham
at the Gluten Free Kitchen
- Gluten Free
Diced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% Steamed Spinach
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh steamed spinach
- 20 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 3g proteins
Steamed Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 9% Iron 17% Shredded Cheddar Cheese
at the Gluten Free Kitchen
Shredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0%
Lunch11:00 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Blondie
at the Bakery
- Vegetarian
- Vegan
- 275 cals
- 4g saturated fat
- 34g carbs
- 19g sugars
- 3g proteins
Vegan Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 15g 19% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 34g 12% Dietary Fiber 1g 5% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 10% Sriracha Chocolate Sunbutter Mini Cupcake
at the Bakery
- Vegetarian
Spicy sriracha devil's food cake with zesty chocolate sunbutter icing and chopped sunflower seeds
- 180 cals
- 3g saturated fat
- 20g carbs
- 13g sugars
- 4g proteins
Sriracha Chocolate Sunbutter Mini Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 9g 12% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 6mg 2% Sodium 255mg 11% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Sugars 13g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 8% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Cheese Pizza
at the Brick Oven
- Vegetarian
- Vegan
Vegan mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% Eggplant Parm Flatbread
at the Brick Oven
- Vegetarian
Grilled eggplant, tomato topping, mozzarella and Parmesan on a whole grain flatbread
- 175 cals
- 4g saturated fat
- 9g carbs
- 4g sugars
- 8g proteins
Eggplant Parm Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 12g 16% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 20mg 7% Sodium 400mg 17% Total Carbohydrate 9g 3% Dietary Fiber 2g 7% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 17% Iron 2% Caribbean Jerk Turkey Tips With Mango Salsa
at the International
- 185 cals
- 1g saturated fat
- 3g carbs
- 2g sugars
- 31g proteins
Caribbean Jerk Turkey Tips With Mango Salsa Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 81mg 27% Sodium 600mg 26% Total Carbohydrate 3g 1% Dietary Fiber 1g 2% Sugars 2g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 6% Calcium 2% Iron 8% 100 Argentinean Rice
at the International
- Vegetarian
- Vegan
- Halal
- 190 cals
- 1g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
100 Argentinean Rice Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 30g 11% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 5% Iron 11% Red Beans & Rice
at the International
- Vegetarian
- Vegan
Tender rice and red beans simmered with green bell peppers, onion and garlic
- 130 cals
- 0g saturated fat
- 26g carbs
- 1g sugars
- 4g proteins
Red Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 26g 10% Dietary Fiber 2g 8% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 10% Corn On The Cob
at the International
- Vegetarian
- Vegan
- Halal
Steamed corn on the cob
- 45 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 1g proteins
Corn On The Cob Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% Grilled Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Grilled fresh green beans seasoned with black pepper
- 50 cals
- 0g saturated fat
- 7g carbs
- 3g sugars
- 2g proteins
Grilled Green Beans Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 3% Homestyle Macaroni Salad
at the International
- Vegetarian
Elbow macaroni, celery, bell pepper, green onions and eggs blended in a creamy mayonnaise dressing
- 290 cals
- 4g saturated fat
- 16g carbs
- 2g sugars
- 4g proteins
Homestyle Macaroni Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 24g 31% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 44mg 15% Sodium 275mg 12% Total Carbohydrate 16g 6% Dietary Fiber 1g 5% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 5% Creamy Cole Slaw (Sc)
at the International
- Vegetarian
- 25 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 1g proteins
Creamy Cole Slaw (Sc) Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 2% White Rice
at the International
- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 115 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% Jasmine Rice
at the International
- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Tofu165 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Diced Beets35 Calories
- Sliced Yellow Squash20 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Garbanzo Beans185 Calories
- Red Kidney Beans105 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Sliced Red Onions45 Calories
- Feta Cheese Crumbles40 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Crispy Wonton Straws40 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Dijon Vinaigrette70 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Pickled Carrot & Daikon50 Calories
- Seaweed Salad100 Calories
Allergen information varies by ingredient.
Grill Works
at the Paseo
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Paseo
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Paseo
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Paseo
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Gardenburger Black Bean Burger
at the Paseo
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Paseo
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Crispy Homestyle French Fries
at the Paseo
- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 170 cals
- 1g saturated fat
- 21g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 9g 11% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 21g 8% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 0% Spicy Vegan Chicken Sandwich
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Spicy glazed vegan chicken tenders, lettuce, pickles, red onion on a whole grain roll
- 415 cals
- 2g saturated fat
- 56g carbs
- 6g sugars
- 28g proteins
Spicy Vegan Chicken Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 2095mg 91% Total Carbohydrate 56g 20% Dietary Fiber 7g 24% Sugars 6g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 14% Iron 24% Herbed Pollock
at the Gluten Free Kitchen
- Gluten Free
Oven-baked Pollock fillet seasoned with fresh thyme and parsley
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Herbed Pollock Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 4g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 72mg 24% Sodium 155mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 5% Iron 4% 100 Lemon Cream Sauce For Fish
at the Gluten Free Kitchen
- Vegetarian
- Gluten Free
- 25 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
100 Lemon Cream Sauce For Fish Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 2mg 1% Sodium 120mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 0% Roasted Brussels Sprouts
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
Roasted Brussels sprouts seasoned with garlic and lemon zest
- 90 cals
- 1g saturated fat
- 10g carbs
- 2g sugars
- 4g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 10g 4% Dietary Fiber 5g 17% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 3%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Dark Chocolate Cookie
at the Bakery
- Vegetarian
- Vegan
- 215 cals
- 3g saturated fat
- 27g carbs
- 16g sugars
- 2g proteins
Vegan Dark Chocolate Cookie Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 11g 15% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 405mg 18% Total Carbohydrate 27g 10% Dietary Fiber 2g 7% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% Mango Cupcake With Buttercream Frosting
at the Bakery
- Vegetarian
- Vegan
- 390 cals
- 8g saturated fat
- 48g carbs
- 35g sugars
- 2g proteins
Mango Cupcake With Buttercream Frosting Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 22g 28% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 48g 18% Dietary Fiber 1g 4% Sugars 35g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 11% Iron 6% Strawberry Cake
at the Bakery
- Vegetarian
- 325 cals
- 5g saturated fat
- 58g carbs
- 44g sugars
- 2g proteins
Strawberry Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 13% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 7mg 2% Sodium 325mg 14% Total Carbohydrate 58g 21% Dietary Fiber 0g 1% Sugars 44g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% Halwa Somali
at the Bakery
- Vegetarian
- Halal
- 75 cals
- 1g saturated fat
- 11g carbs
- 9g sugars
- 0g proteins
Halwa Somali Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 5mg 2% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Semolina Cake With Coconut Soaked With A Sweet Syrup
at the Bakery
- Vegetarian
- Halal
Semolina cake with coconut soaked with a sweet syrup
- 380 cals
- 8g saturated fat
- 65g carbs
- 48g sugars
- 7g proteins
Semolina Cake With Coconut Soaked With A Sweet Syrup Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 12g 15% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 20mg 7% Sodium 265mg 12% Total Carbohydrate 65g 23% Dietary Fiber 3g 9% Sugars 48g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 4% Iron 9% Mango Lassi
at the Bakery
- Vegetarian
- Halal
Mango mixed with nonfat Greek yogurt, honey, lime and cardamom
- 245 cals
- 0g saturated fat
- 49g carbs
- 46g sugars
- 16g proteins
Mango Lassi Nutrition Facts
Serving size 12 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 4mg 1% Sodium 65mg 3% Total Carbohydrate 49g 18% Dietary Fiber 2g 9% Sugars 46g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 15% Iron 2% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Cheese Pizza
at the Brick Oven
- Vegetarian
- Vegan
Vegan mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% Eggplant Parm Flatbread
at the Brick Oven
- Vegetarian
Grilled eggplant, tomato topping, mozzarella and Parmesan on a whole grain flatbread
- 175 cals
- 4g saturated fat
- 9g carbs
- 4g sugars
- 8g proteins
Eggplant Parm Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 12g 16% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 20mg 7% Sodium 400mg 17% Total Carbohydrate 9g 3% Dietary Fiber 2g 7% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 17% Iron 2% Italian Sausage & Fennel Casserole
at the Mediterranean
Italian sausage, roasted fennel, orzo, cream cheese, mozzarella, cheddar topped with panko crumbs
- 860 cals
- 26g saturated fat
- 51g carbs
- 8g sugars
- 32g proteins
Italian Sausage & Fennel Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 860 Total Fat 59g 76% Saturated Fat 26g 132% Trans Fat 1g Cholesterol 146mg 49% Sodium 1185mg 52% Total Carbohydrate 51g 19% Dietary Fiber 5g 19% Sugars 8g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 31% Iron 18% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Caesar Salad
at the Mediterranean
- 430 cals
- 8g saturated fat
- 15g carbs
- 4g sugars
- 7g proteins
Caesar Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 38g 49% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 18mg 6% Sodium 720mg 31% Total Carbohydrate 15g 6% Dietary Fiber 3g 12% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 15% Iron 12% Tomato Focaccia
at the Mediterranean
- Vegetarian
Fresly Baked Focaccia topped with Heirloom Tomatoes
- 625 cals
- 11g saturated fat
- 59g carbs
- 3g sugars
- 25g proteins
Tomato Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 32g 41% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 49mg 16% Sodium 1470mg 64% Total Carbohydrate 59g 22% Dietary Fiber 3g 12% Sugars 3g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 40% Iron 22% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Fresh Pasta615 Calories
- Spaghetti105 Calories
- Sliced Yellow Squash20 Calories
- Fra Diavolo Sauce 105 Calories
- Bechamel Sauce105 Calories
- Sliced Zucchini20 Calories
- Beef Meatballs315 Calories
- Sliced Red Peppers30 Calories
- Roasted Red Peppers10 Calories
- Green Peas85 Calories
- Chopped Fresh Spinach25 Calories
- Broccoli40 Calories
- Sautéed Mushrooms140 Calories
- Sliced Mushrooms25 Calories
- Chipotle Roasted Tofu305 Calories
- Corn50 Calories
Allergen information varies by ingredient.
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Grill
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Crispy Waffle Fries
at the Grill
- Vegetarian
- Vegan
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Potato Samosa And
at the Grill
Baked pastry stuffed with spiced potato
- 255 cals
- 2g saturated fat
- 39g carbs
- 4g sugars
- 7g proteins
Potato Samosa And Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 7mg 2% Sodium 2065mg 90% Total Carbohydrate 39g 14% Dietary Fiber 7g 25% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 7% Iron 45% Mint Chutney
at the Grill
- Vegetarian
- Vegan
- Halal
Fresh mint, cilantro, jalapeno, lime, garlic and gingerroot
- 10 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Mint Chutney Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Roasted Tomato Chutney
at the Grill
- Vegetarian
- Vegan
Tangy-sweet blend of tomato, bell pepper, ginger, mustard seed, black and red pepper, and cloves
- 75 cals
- 0g saturated fat
- 18g carbs
- 16g sugars
- 1g proteins
Roasted Tomato Chutney Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 18g 6% Dietary Fiber 1g 2% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 3% Sargent Choice Turkey With Cranberry Mayo Sandwich
at the Deli
- 235 cals
- 2g saturated fat
- 20g carbs
- 2g sugars
- 14g proteins
Sargent Choice Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 12g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 32mg 11% Sodium 245mg 11% Total Carbohydrate 20g 7% Dietary Fiber 3g 11% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 9% Chipotle Potato Chips
at the Deli
- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a chipotle chile spice blend
- 260 cals
- 3g saturated fat
- 28g carbs
- 2g sugars
- 2g proteins
Chipotle Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 22% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 915mg 40% Total Carbohydrate 28g 10% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 4% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Sliced Red Onions45 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Baked Chicken
at the Saute
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Sliced Red Onions
at the Saute
- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% Sliced Zucchini
at the Saute
- Vegetarian
- Vegan
- Halal
Sliced fresh zucchini
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Zucchini Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Sliced Red Peppers
at the Saute
- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sliced Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 2% Dietary Fiber 2g 9% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Create Your Own Stir Fry Station
at the Saute
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Brown Rice
at the Saute
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Chopped Fresh Spinach
at the Saute
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Soy Sauce
at the Saute
- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% Teriyaki Sauce
at the Saute
- Vegetarian
- Vegan
Blend of soy sauce, sherry, sugar and ginger
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 0g proteins
Teriyaki Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Snow Peas
at the Saute
- Vegetarian
- Vegan
- Halal
Snow peas
- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Corn
at the Saute
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Tofu
at the Saute
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Sofrito Rice And Black-Eyed Peas
at the International
- 625 cals
- 34g saturated fat
- 19g carbs
- 5g sugars
- 17g proteins
Sofrito Rice And Black-Eyed Peas Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 55g 70% Saturated Fat 34g 171% Trans Fat 2g Cholesterol 156mg 52% Sodium 280mg 12% Total Carbohydrate 19g 7% Dietary Fiber 4g 16% Sugars 5g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 9% Calcium 18% Iron 12% Rotisserie Whole Chicken
at the International
- Halal
- 430 cals
- 7g saturated fat
- 2g carbs
- 0g sugars
- 48g proteins
Rotisserie Whole Chicken Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 24g 31% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 154mg 51% Sodium 900mg 39% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 0g Protein 48g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 14% Chicken Shawarma
at the International
Grilled chicken breast marinated in shawarma seasoning and served with Tzatziki sauce
- 505 cals
- 4g saturated fat
- 47g carbs
- 4g sugars
- 30g proteins
Chicken Shawarma Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 505 Total Fat 22g 28% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 113mg 38% Sodium 1050mg 46% Total Carbohydrate 47g 17% Dietary Fiber 3g 12% Sugars 4g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 11% Iron 29% Malaysian Pork Vindaloo (W)
at the International
- 235 cals
- 5g saturated fat
- 13g carbs
- 5g sugars
- 22g proteins
Malaysian Pork Vindaloo (W) Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 11g 14% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 65mg 22% Sodium 830mg 36% Total Carbohydrate 13g 5% Dietary Fiber 3g 12% Sugars 5g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 5% Iron 106% Caribbean-Style Coconut Rice
at the International
- Vegetarian
- Vegan
- CoolFood
Caribbean-style rice dish with sweet potatoes, black beans, pineapple and coconut
- 325 cals
- 5g saturated fat
- 57g carbs
- 16g sugars
- 7g proteins
Caribbean-Style Coconut Rice Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 8g 11% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 410mg 18% Total Carbohydrate 57g 21% Dietary Fiber 6g 20% Sugars 16g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 13% Roasted Sweet Potatoes
at the International
- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% Harissa
at the International
- Vegetarian
- Vegan
A Moroccan-spiced red pepper and tomato based sauce
- 50 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 1g proteins
Harissa Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 9g 3% Dietary Fiber 2g 5% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% Sautéed Swiss Chard
at the International
- Vegetarian
- Vegan
- Halal
Swiss chard sautéed with onion, garlic and seasoning
- 25 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Sautéed Swiss Chard Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 4% Iron 11% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Sliced Yellow Squash20 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Roasted Corn100 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions45 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Diced Beets35 Calories
- Black Olives35 Calories
- Garbanzo Beans185 Calories
- Hummus330 Calories
- Red Kidney Beans105 Calories
- Diced Chicken180 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Garlic-Feta Crouton70 Calories
- Tofu165 Calories
- Parmesan Croutons60 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Flatbread Chips80 Calories
- Pita Chips95 Calories
- Pretzels75 Calories
- Sargent Choice Granola130 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Mustard Dressing130 Calories
- Dijon Vinaigrette70 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Blue Cheese Dressing150 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Lite Italian Dressing40 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Sargent Choice Butternut Squash Soup
at the Soup
- Vegetarian
- Vegan
- 35 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 1g proteins
Sargent Choice Butternut Squash Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% Beef Vegetable Noodle Soup
at the Soup
Roasted beef, egg noodles, potatoes and vegetables simmered in a rich beef stock
- 135 cals
- 1g saturated fat
- 17g carbs
- 2g sugars
- 9g proteins
Beef Vegetable Noodle Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 28mg 9% Sodium 375mg 16% Total Carbohydrate 17g 6% Dietary Fiber 2g 6% Sugars 2g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 17% Creamy Tomato Basil Soup
at the Soup
- Vegetarian
Rich homemade tomato soup with cream and fresh basil
- 205 cals
- 6g saturated fat
- 20g carbs
- 9g sugars
- 5g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 28mg 9% Sodium 265mg 12% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 9% Iron 7% Black Bean Soup
at the Soup
- Vegetarian
- Vegan
Traditional black bean soup seasoned with garlic and cumin
- 195 cals
- 0g saturated fat
- 33g carbs
- 3g sugars
- 10g proteins
Black Bean Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 33g 12% Dietary Fiber 7g 25% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 6% Iron 15% Turkey Chili
at the Soup
Spicy turkey Chili Con Carne
- 105 cals
- 1g saturated fat
- 14g carbs
- 3g sugars
- 9g proteins
Turkey Chili Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 14g 5% Dietary Fiber 4g 13% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 11% Chile Cheddar Potato Soup
at the Soup
- CoolFood
Velvety smooth and creamy potato soup blended with Cheddar and diced green chiles
- 185 cals
- 6g saturated fat
- 15g carbs
- 4g sugars
- 9g proteins
Chile Cheddar Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 10g 13% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 315mg 14% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 19% Iron 1% Lemon Chicken Orzo Soup
at the Soup
Sautéed mirepoix, pepper and garlic simmered in chicken broth with tomatoes, chicken breast and orzo pasta seasoned with lemon peel, lemon and lime juices, thyme, basil and bay leaf
- 70 cals
- 0g saturated fat
- 11g carbs
- 1g sugars
- 5g proteins
Lemon Chicken Orzo Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 7mg 2% Sodium 335mg 15% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% Create Your Own Bowl
at the Vegan
- Vegetarian
- Vegan
- Halal
Create your own Grain bowl with choice of proteins, toppings, sauce and garnish
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% Sweet Sesame Sauce
at the Vegan
Asian blend of subtle molasses and nutty sesame with a hint of garlic, soy and spicy heat
- 35 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 0g proteins
Sweet Sesame Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 455mg 20% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 2g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Chana Masala
at the Vegan
North Indian curried dish of chickpeas, onions, tomatoes, spices and herbs
- 135 cals
- 1g saturated fat
- 20g carbs
- 5g sugars
- 5g proteins
Chana Masala Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 20g 7% Dietary Fiber 6g 21% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 10% Tijuana Tacos
at the Gluten Free Kitchen
Soft shell tacos filled with seasoned ground turkey, cheddar, shredded lettuce, salsa and sour cream
- 345 cals
- 10g saturated fat
- 27g carbs
- 5g sugars
- 20g proteins
Tijuana Tacos Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 20g 26% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 102mg 34% Sodium 675mg 29% Total Carbohydrate 27g 10% Dietary Fiber 3g 12% Sugars 5g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 23% Iron 10% Haitian Legume
at the Gluten Free Kitchen
- Gluten Free
Beef stew with a mashed mixture of eggplant, cabbage, chayote, spinach, watercress and other vegetables
- 280 cals
- 1g saturated fat
- 42g carbs
- 5g sugars
- 18g proteins
Haitian Legume Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 6g 7% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 38mg 13% Sodium 430mg 19% Total Carbohydrate 42g 15% Dietary Fiber 4g 15% Sugars 5g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 5% Iron 17% Brown Rice
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Roasted Sweet Potatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% Tofu
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Asian Coleslaw
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
Shredded green cabbage and carrots tossed with ginger, garlic, vinegar and cilantro
- 20 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Asian Coleslaw Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% Made-To-Order Tempeh Diced 1/2"
at the Gluten Free Kitchen
- 220 cals
- 4g saturated fat
- 9g carbs
- 0g sugars
- 23g proteins
Made-To-Order Tempeh Diced 1/2" Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 9g 3% Dietary Fiber 0g 0% Sugars 0g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 8% Iron 13% Roasted Yellow Squash
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Roasted sliced yellow squash tossed with Italian seasoning
- 55 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Roasted Yellow Squash Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% Roasted Zucchini
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Roasted sliced zucchini tossed with Italian seasoning
- 50 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 2g proteins
Roasted Zucchini Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 4g 1% Dietary Fiber 1g 5% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 4% Roasted Chickpeas
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Baked chickpeas seasoned with kosher salt and pepper
- 510 cals
- 2g saturated fat
- 84g carbs
- 2g sugars
- 27g proteins
Roasted Chickpeas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 510 Total Fat 7g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 3mg 1% Sodium 650mg 28% Total Carbohydrate 84g 30% Dietary Fiber 18g 63% Sugars 2g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 18% Calcium 12% Iron 37% Roasted Corn
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Roasted corn tossed with salt and pepper
- 100 cals
- 0g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Roasted Corn Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 19g 7% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3%
Thursday, June 20th
Breakfast7:00 AM - 9:00 AM
Sugared Bacon Donut Bites
at the Bakery
Cake donut bites coated with bacon and sugar
- 220 cals
- 6g saturated fat
- 23g carbs
- 10g sugars
- 3g proteins
Sugared Bacon Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 13g 16% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 11mg 4% Sodium 345mg 15% Total Carbohydrate 23g 8% Dietary Fiber 0g 2% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% Apple Cinnamon Scone
at the Bakery
- Vegetarian
Freshly baked cinnamon-spiced scone with apple chunks
- 115 cals
- 3g saturated fat
- 17g carbs
- 3g sugars
- 1g proteins
Apple Cinnamon Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 2mg 1% Sodium 245mg 11% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 5% Raspberry Turnover
at the Bakery
- 105 cals
- 3g saturated fat
- 14g carbs
- 7g sugars
- 1g proteins
Raspberry Turnover Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
Scrambled Eggs
at the Paseo
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Paseo
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Turkey Sausage Patty
at the Paseo
Sizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% Santa Fe Potatoes
at the Paseo
- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% Pork Sausage Patty
at the Paseo
Sizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2% Buttermilk Pancakes
at the Paseo
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% French Toast
at the Paseo
- Vegetarian
- CoolFood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 155 cals
- 1g saturated fat
- 27g carbs
- 6g sugars
- 6g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 270mg 12% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 5% Iron 11% Create Your Own Omelet Station
at the Gluten Free Kitchen
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Diced Onions
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Diced Tomatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Fresh Fruit Salad
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% Diced Green Peppers
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Sauteed Mushrooms
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% Tofu
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Diced Ham
at the Gluten Free Kitchen
- Gluten Free
Diced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% Steamed Spinach
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh steamed spinach
- 20 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 3g proteins
Steamed Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 9% Iron 17% Shredded Cheddar Cheese
at the Gluten Free Kitchen
Shredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0%
Lunch11:00 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Orange Scented Cake
at the Bakery
- Vegetarian
- Vegan
- 110 cals
- 0g saturated fat
- 17g carbs
- 3g sugars
- 2g proteins
Vegan Orange Scented Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 6% Iron 5% Sargent Choice Whole Grain Vanilla Cupcake
at the Bakery
- Vegetarian
- 55 cals
- 1g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sargent Choice Whole Grain Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 3g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 7mg 2% Sodium 70mg 3% Total Carbohydrate 7g 2% Dietary Fiber 0g 1% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Vegetable Pizza
at the Brick Oven
- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% Buffalo Chicken Pizza (Sc)
at the Brick Oven
- 270 cals
- 3g saturated fat
- 36g carbs
- 4g sugars
- 16g proteins
Buffalo Chicken Pizza (Sc) Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 7g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 26mg 9% Sodium 625mg 27% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 8% Calcium 12% Iron 15% Bbq Roasted Turkey Breast
at the International
- 155 cals
- 0g saturated fat
- 3g carbs
- 3g sugars
- 28g proteins
Bbq Roasted Turkey Breast Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 64mg 21% Sodium 280mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 1% Iron 7% Black Garlic Chicken
at the International
- Halal
Roasted chicken spiced with black garlic
- 425 cals
- 7g saturated fat
- 2g carbs
- 1g sugars
- 48g proteins
Black Garlic Chicken Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 24g 31% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 154mg 51% Sodium 1125mg 49% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 48g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 14% Chicken Tikka Masala
at the International
Chicken, tomato and onion simmered in a curry-spiced yogurt and coconut milk sauce
- 200 cals
- 2g saturated fat
- 5g carbs
- 2g sugars
- 27g proteins
Chicken Tikka Masala Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 83mg 28% Sodium 185mg 8% Total Carbohydrate 5g 2% Dietary Fiber 1g 4% Sugars 2g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 25% Southwest Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Fresh green beans sauteed with chili powder, cumin and cilantro
- 45 cals
- 0g saturated fat
- 8g carbs
- 3g sugars
- 2g proteins
Southwest Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 8g 3% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% Basmati Rice
at the International
- Vegetarian
- Vegan
- Halal
Indian long grain rice with fine texture and nutty flavor
- 135 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 4g proteins
Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 10% Dietary Fiber 0g 1% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Broccoli & Cauliflower
at the International
Steamed broccoli and cauliflower
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Broccoli & Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Chicken And Sausage Fried Brown Rice
at the International
Fried brown rice with Chicken, Sausage,peas, carrots, onions, garlic, fresh ginger and soy sauce with scrambled eggs
- 175 cals
- 2g saturated fat
- 20g carbs
- 1g sugars
- 7g proteins
Chicken And Sausage Fried Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 64mg 21% Sodium 335mg 15% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 2% Iron 4% Peruvian Green Sauce
at the International
- Vegetarian
Spicy and creamy blend of jalapeno, cilantro, lime, parmesan, vinegar and mayonnaise
- 160 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 1g proteins
Peruvian Green Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 110mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% White Rice
at the International
- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 115 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% Confetti Brown Rice
at the International
- Vegetarian
- Vegan
Seasoned brown rice with diced onion and bell peppers
- 120 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Confetti Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Broccoli
at the International
- Vegetarian
- Vegan
- Halal
Steamed fresh broccoli florets
- 40 cals
- 0g saturated fat
- 8g carbs
- 1g sugars
- 3g proteins
Broccoli Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 8g 3% Dietary Fiber 4g 13% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 4% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions45 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Sliced Yellow Squash20 Calories
- Black Olives35 Calories
- Garbanzo Beans185 Calories
- Red Kidney Beans105 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Tofu165 Calories
- Hard-Cooked Egg90 Calories
- Feta Cheese Crumbles40 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Crispy Wonton Straws40 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Honey Sesame Soy Dressing120 Calories
- Dijon Vinaigrette70 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Seaweed Salad100 Calories
- Spicy Fruit Salad40 Calories
- Bulgur Wheat155 Calories
Allergen information varies by ingredient.
Grill Works
at the Paseo
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Paseo
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Paseo
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Paseo
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Gardenburger Black Bean Burger
at the Paseo
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Paseo
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Crispy Homestyle French Fries
at the Paseo
- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 170 cals
- 1g saturated fat
- 21g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 9g 11% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 21g 8% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 0% Spicy Tofu Vegetable Stir-Fry
at the Vegan
Tofu sauteed in sesame oil blend with red and green peppers, red onion and chili garlic sauce
- 135 cals
- 1g saturated fat
- 11g carbs
- 6g sugars
- 7g proteins
Spicy Tofu Vegetable Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 480mg 21% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% Chicken Souvlaki
at the Gluten Free Kitchen
- Gluten Free
- Halal
Grilled chicken skewer marinated in garlic, lemon, red wine vinegar and oregano
- 280 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 35g proteins
Chicken Souvlaki Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 15g 19% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 124mg 41% Sodium 115mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 35g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 11% Seafood Risotto
at the Gluten Free Kitchen
Creamy Arborio rice seasoned with saffron, garlic, shallot and Parmesan
- 320 cals
- 4g saturated fat
- 41g carbs
- 0g sugars
- 17g proteins
Seafood Risotto Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 9g 11% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 62mg 21% Sodium 885mg 39% Total Carbohydrate 41g 15% Dietary Fiber 0g 1% Sugars 0g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 8% Iron 11% Chicken Tenders
at the Gluten Free Kitchen
- Gluten Free
Baked chicken breast tenderloin strips with made-without-gluten breading
- 255 cals
- 2g saturated fat
- 22g carbs
- 0g sugars
- 19g proteins
Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 55mg 18% Sodium 525mg 23% Total Carbohydrate 22g 8% Dietary Fiber 0g 0% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Sargent Choice Squash Medley
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 40 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sargent Choice Squash Medley Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Roasted Sweet Potatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% Turmeric Roasted Cauliflower
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Roasted cauliflower seasoned with garlic, turmeric and olive oil
- 35 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 2g proteins
Turmeric Roasted Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 4g 1% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Chocolate Cake
at the Bakery
- Vegetarian
- Vegan
Chocolate cake made with oat milk, made-with-out gluten flour and cocoa
- 165 cals
- 0g saturated fat
- 23g carbs
- 19g sugars
- 1g proteins
Chocolate Cake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 3% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 1% Iron 4% Salted Caramel Mini Cupcake
at the Bakery
- Vegetarian
Devil's food cupcake topped with rich chocolate, crushed pretzels and caramel topping
- 170 cals
- 2g saturated fat
- 33g carbs
- 24g sugars
- 1g proteins
Salted Caramel Mini Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 4g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 4mg 1% Sodium 165mg 7% Total Carbohydrate 33g 12% Dietary Fiber 0g 1% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% Sargent Choice Vegan Apple Crisp
at the Bakery
- Vegetarian
- Vegan
- 275 cals
- 2g saturated fat
- 59g carbs
- 41g sugars
- 2g proteins
Sargent Choice Vegan Apple Crisp Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 59g 21% Dietary Fiber 4g 13% Sugars 41g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 4% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Vegetable Pizza
at the Brick Oven
- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% Buffalo Chicken Pizza (Sc)
at the Brick Oven
- 270 cals
- 3g saturated fat
- 36g carbs
- 4g sugars
- 16g proteins
Buffalo Chicken Pizza (Sc) Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 7g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 26mg 9% Sodium 625mg 27% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 8% Calcium 12% Iron 15% Italian Sausage & Fennel Casserole
at the Mediterranean
Italian sausage, roasted fennel, orzo, cream cheese, mozzarella, cheddar topped with panko crumbs
- 860 cals
- 26g saturated fat
- 51g carbs
- 8g sugars
- 32g proteins
Italian Sausage & Fennel Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 860 Total Fat 59g 76% Saturated Fat 26g 132% Trans Fat 1g Cholesterol 146mg 49% Sodium 1185mg 52% Total Carbohydrate 51g 19% Dietary Fiber 5g 19% Sugars 8g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 31% Iron 18% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Caesar Salad
at the Mediterranean
- 430 cals
- 8g saturated fat
- 15g carbs
- 4g sugars
- 7g proteins
Caesar Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 38g 49% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 18mg 6% Sodium 720mg 31% Total Carbohydrate 15g 6% Dietary Fiber 3g 12% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 15% Iron 12% Tomato Focaccia
at the Mediterranean
- Vegetarian
Fresly Baked Focaccia topped with Heirloom Tomatoes
- 625 cals
- 11g saturated fat
- 59g carbs
- 3g sugars
- 25g proteins
Tomato Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 32g 41% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 49mg 16% Sodium 1470mg 64% Total Carbohydrate 59g 22% Dietary Fiber 3g 12% Sugars 3g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 40% Iron 22% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Baked Chicken135 Calories
- Fresh Pasta615 Calories
- Neapolitan Puttanesca Sauce30 Calories
- Sliced Zucchini20 Calories
- Sliced Yellow Squash20 Calories
- Cheese Ravioli1200 Calories
- Grilled Italian Sausage655 Calories
- Green Peas85 Calories
- Corn50 Calories
- Broccoli40 Calories
- Sliced Red Peppers30 Calories
- Sautéed Mushrooms140 Calories
- Chipotle Roasted Tofu305 Calories
- Sliced Mushrooms25 Calories
- Chopped Fresh Spinach25 Calories
- Bechamel Sauce105 Calories
- Grilled Italian Sausage525 Calories
Allergen information varies by ingredient.
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Grill
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Grill
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Grill
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Twister Fries
at the Grill
- Vegetarian
- Vegan
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 305 cals
- 3g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 20g 26% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% Italian Wrap
at the Deli
- CoolFood
Ham, salami, provolone, lettuce, tomato, onion & creamy Caesar dressing in a tortilla wrap
- 210 cals
- 4g saturated fat
- 21g carbs
- 2g sugars
- 7g proteins
Italian Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 15mg 5% Sodium 540mg 24% Total Carbohydrate 21g 8% Dietary Fiber 2g 6% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 5% Calcium 11% Iron 9% Ancho Chili Chips
at the Deli
Crispy potato chips seasoned with an ancho chili pepper blend
- 260 cals
- 3g saturated fat
- 29g carbs
- 3g sugars
- 2g proteins
Ancho Chili Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 880mg 38% Total Carbohydrate 29g 10% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 1% Iron 3% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Sliced Red Onions45 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Baked Chicken
at the Saute
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Sliced Zucchini
at the Saute
- Vegetarian
- Vegan
- Halal
Sliced fresh zucchini
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Zucchini Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Sliced Red Onions
at the Saute
- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% Sliced Red Peppers
at the Saute
- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sliced Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 2% Dietary Fiber 2g 9% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Create Your Own Stir Fry Station
at the Saute
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Brown Rice
at the Saute
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Corn
at the Saute
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Tofu
at the Saute
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Soy Sauce
at the Saute
- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% Teriyaki Sauce
at the Saute
- Vegetarian
- Vegan
Blend of soy sauce, sherry, sugar and ginger
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 0g proteins
Teriyaki Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Chopped Fresh Spinach
at the Saute
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Snow Peas
at the Saute
- Vegetarian
- Vegan
- Halal
Snow peas
- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Turkey With Chipotle Lime Gravy
at the International
Roasted turkey breast topped with bold chipotle pepper, cilantro & lime gravy
- 190 cals
- 2g saturated fat
- 5g carbs
- 1g sugars
- 29g proteins
Turkey With Chipotle Lime Gravy Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 450mg 19% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 1g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 12% Calcium 1% Iron 8% Roasted Herbed Turkey Breast
at the International
Slow roasted boneless turkey breast rubbed with sage and thyme
- 150 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 28g proteins
Roasted Herbed Turkey Breast Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 64mg 21% Sodium 220mg 10% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 1% Iron 7% Steamed Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Whole steamed green beans
- 40 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 2g proteins
Steamed Green Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 4g 14% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 4% Sauteed Swiss Chard
at the International
- Vegetarian
- Vegan
- Halal
- 50 cals
- 0g saturated fat
- 7g carbs
- 2g sugars
- 3g proteins
Sauteed Swiss Chard Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 7g 2% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 7% Iron 19% Broccoli Rabe With Garlic
at the International
- Vegetarian
- Vegan
- Halal
Sauteed broccoli rabe with fresh garlic and black pepper
- 60 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 4g proteins
Broccoli Rabe With Garlic Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 4g 2% Dietary Fiber 3g 10% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 7% Spicy Citrus-Cucumber Slaw
at the International
- Vegetarian
- Vegan
Shredded cucumber, carrot, and onion with lime, lemon, and cilantro
- 35 cals
- 0g saturated fat
- 8g carbs
- 5g sugars
- 1g proteins
Spicy Citrus-Cucumber Slaw Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 8g 3% Dietary Fiber 1g 5% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% Brown Rice
at the International
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Turkey Gravy
at the International
Homestyle turkey gravy
- 25 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Turkey Gravy Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 2% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 5mg 2% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Sliced Yellow Squash20 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Tofu165 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Garbanzo Beans185 Calories
- Red Kidney Beans105 Calories
- Sliced Red Onions45 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Garlic-Feta Crouton70 Calories
- Parmesan Croutons60 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Flatbread Chips80 Calories
- Pita Chips95 Calories
- Pretzels75 Calories
- Lemon Wedges0 Calories
- Honey Sesame Soy Dressing120 Calories
- Dijon Vinaigrette70 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Sargent Choice Granola130 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Chicken Noodle Soup
at the Soup
- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% Chile Cheddar Potato Soup
at the Soup
- CoolFood
Velvety smooth and creamy potato soup blended with Cheddar and diced green chiles
- 185 cals
- 6g saturated fat
- 15g carbs
- 4g sugars
- 9g proteins
Chile Cheddar Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 10g 13% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 315mg 14% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 19% Iron 1% Sargent Choice Turkey & Brown Rice Soup
at the Soup
- 60 cals
- 0g saturated fat
- 9g carbs
- 1g sugars
- 3g proteins
Sargent Choice Turkey & Brown Rice Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 5mg 2% Sodium 200mg 9% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Cream Of Vegetable Soup (Gf) (100)
at the Soup
- Vegetarian
- 50 cals
- 1g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Cream Of Vegetable Soup (Gf) (100) Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 5mg 2% Sodium 355mg 16% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% Beef Vegetable Noodle Soup
at the Soup
Roasted beef, egg noodles, potatoes and vegetables simmered in a rich beef stock
- 135 cals
- 1g saturated fat
- 17g carbs
- 2g sugars
- 9g proteins
Beef Vegetable Noodle Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 28mg 9% Sodium 375mg 16% Total Carbohydrate 17g 6% Dietary Fiber 2g 6% Sugars 2g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 17% Turkey Chili
at the Soup
Spicy turkey Chili Con Carne
- 105 cals
- 1g saturated fat
- 14g carbs
- 3g sugars
- 9g proteins
Turkey Chili Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 14g 5% Dietary Fiber 4g 13% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 11% Mandarin-Style Egg Drop Soup
at the Soup
- CoolFood
A rich chicken broth with pork, green onions and fresh ginger with swirls of ribbons of cooked egg
- 70 cals
- 1g saturated fat
- 7g carbs
- 0g sugars
- 4g proteins
Mandarin-Style Egg Drop Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 50mg 17% Sodium 200mg 9% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 2% Two-Bean Chili Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Spicy chili soup with pinto and kidney beans, rice, onions, tomatoes and jalapeno pepper
- 115 cals
- 0g saturated fat
- 21g carbs
- 3g sugars
- 4g proteins
Two-Bean Chili Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 21g 8% Dietary Fiber 2g 9% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 76% Beef Chili
at the Soup
- 150 cals
- 2g saturated fat
- 16g carbs
- 3g sugars
- 11g proteins
Beef Chili Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 21mg 7% Sodium 255mg 11% Total Carbohydrate 16g 6% Dietary Fiber 4g 15% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 63% Black Bean Soup
at the Soup
- Vegetarian
- Vegan
Traditional black bean soup seasoned with garlic and cumin
- 195 cals
- 0g saturated fat
- 33g carbs
- 3g sugars
- 10g proteins
Black Bean Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 14% Total Carbohydrate 33g 12% Dietary Fiber 7g 25% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 6% Iron 15% Cream Of Chicken Soup
at the Soup
Creamy chicken soup
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Cream Of Chicken Soup Nutrition Facts
Serving size 1 can
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 830mg 36% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% Red Curry Coconut Vegetable Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Delicious blend of potatoes, mushrooms, zucchini, peppers simmered in a red curry coconut milk broth
- 180 cals
- 11g saturated fat
- 11g carbs
- 3g sugars
- 1g proteins
Red Curry Coconut Vegetable Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 15g 19% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 5% Lemon Chicken Orzo Soup
at the Soup
Sautéed mirepoix, pepper and garlic simmered in chicken broth with tomatoes, chicken breast and orzo pasta seasoned with lemon peel, lemon and lime juices, thyme, basil and bay leaf
- 70 cals
- 0g saturated fat
- 11g carbs
- 1g sugars
- 5g proteins
Lemon Chicken Orzo Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 7mg 2% Sodium 335mg 15% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% Vegan Thai Curry
at the Vegan
- Vegetarian
- CoolFood
Linguine tossed with meatless chicken strips and Thai curry sauce
- 325 cals
- 8g saturated fat
- 41g carbs
- 5g sugars
- 13g proteins
Vegan Thai Curry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 13g 17% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 0mg 0% Sodium 405mg 18% Total Carbohydrate 41g 15% Dietary Fiber 4g 14% Sugars 5g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 13% Sargent Choice Green Beans
at the Vegan
- Vegetarian
- Vegan
- Halal
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 3g proteins
Sargent Choice Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 15g 5% Dietary Fiber 5g 18% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 6% Iron 6% Risotto With Roast Chicken Apples & Kale
at the Gluten Free Kitchen
- Gluten Free
- 550 cals
- 3g saturated fat
- 59g carbs
- 7g sugars
- 31g proteins
Risotto With Roast Chicken Apples & Kale Nutrition Facts
Serving size 10 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 550 Total Fat 20g 26% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 83mg 28% Sodium 580mg 25% Total Carbohydrate 59g 21% Dietary Fiber 3g 11% Sugars 7g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 9% Iron 9% Beef & Pasta Casserole (Gf) (100)
at the Gluten Free Kitchen
- Gluten Free
- 515 cals
- 9g saturated fat
- 50g carbs
- 3g sugars
- 30g proteins
Beef & Pasta Casserole (Gf) (100) Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 515 Total Fat 21g 27% Saturated Fat 9g 43% Trans Fat 1g Cholesterol 79mg 26% Sodium 590mg 26% Total Carbohydrate 50g 18% Dietary Fiber 1g 5% Sugars 3g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 20% Iron 34% Kung Pao Stir Fry
at the Gluten Free Kitchen
- 90 cals
- 1g saturated fat
- 3g carbs
- 1g sugars
- 10g proteins
Kung Pao Stir Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 27mg 9% Sodium 35mg 2% Total Carbohydrate 3g 1% Dietary Fiber 1g 3% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3%
Friday, June 21st
Breakfast7:00 AM - 9:00 AM
Sargent Choice Banana Muffin
at the Bakery
- Vegetarian
- 225 cals
- 3g saturated fat
- 33g carbs
- 15g sugars
- 3g proteins
Sargent Choice Banana Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 33mg 11% Sodium 270mg 12% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 3% Apple Turnover
at the Bakery
- Vegetarian
- Vegan
- 415 cals
- 1g saturated fat
- 85g carbs
- 15g sugars
- 13g proteins
Apple Turnover Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 735mg 32% Total Carbohydrate 85g 31% Dietary Fiber 4g 13% Sugars 15g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 26% Chocolate Chip Coffee Cake
at the Bakery
- Vegetarian
- 185 cals
- 3g saturated fat
- 32g carbs
- 18g sugars
- 2g proteins
Chocolate Chip Coffee Cake Nutrition Facts
Serving size 1/80 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 7mg 2% Sodium 195mg 8% Total Carbohydrate 32g 12% Dietary Fiber 1g 3% Sugars 18g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 6% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
Scrambled Eggs
at the Paseo
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Paseo
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Turkey Sausage Patty
at the Paseo
Sizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% Santa Fe Potatoes
at the Paseo
- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 220 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 9g 11% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 210mg 9% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 1% Iron 4% Pork Sausage Patty
at the Paseo
Sizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2% Buttermilk Pancakes
at the Paseo
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% French Toast
at the Paseo
- Vegetarian
- CoolFood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 155 cals
- 1g saturated fat
- 27g carbs
- 6g sugars
- 6g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 270mg 12% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 5% Iron 11% Create Your Own Omelet Station
at the Gluten Free Kitchen
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Fresh Fruit Salad
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% Diced Onions
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Diced Tomatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Diced Green Peppers
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Sauteed Mushrooms
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% Tofu
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Diced Ham
at the Gluten Free Kitchen
- Gluten Free
Diced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% Steamed Spinach
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh steamed spinach
- 20 cals
- 0g saturated fat
- 3g carbs
- 0g sugars
- 3g proteins
Steamed Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 9% Iron 17% Shredded Cheddar Cheese
at the Gluten Free Kitchen
Shredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0%
Lunch11:00 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Chocolate Chip Cookie Brownie
at the Bakery
- Vegetarian
Traditional chocolate fudge brownie with chocolate chip cookie dough baked in
- 280 cals
- 5g saturated fat
- 46g carbs
- 31g sugars
- 3g proteins
Chocolate Chip Cookie Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 3mg 1% Sodium 225mg 10% Total Carbohydrate 46g 17% Dietary Fiber 2g 6% Sugars 31g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 13% Sargent Choice Banana Cake With Cream Cheese Frosting
at the Bakery
- Vegetarian
- 190 cals
- 5g saturated fat
- 29g carbs
- 20g sugars
- 3g proteins
Sargent Choice Banana Cake With Cream Cheese Frosting Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 8g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 44mg 15% Sodium 265mg 11% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 2% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Roasted Squash Cauliflower Pizza
at the Brick Oven
- 285 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% Boom Boom Chicken Flatbread
at the Brick Oven
Whole grain flatbread with chicken, pepperoni, mozzarella, banana peppers & blend of mayo, chili sauce
- 315 cals
- 7g saturated fat
- 5g carbs
- 3g sugars
- 19g proteins
Boom Boom Chicken Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 67mg 22% Sodium 1030mg 45% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 16% Iron 5% Szechuan Pork Noodle Bowl
at the International
Asian pork, udon noodles and vegetables in a rich broth flavored with a spicy sweet sesame sauce
- 495 cals
- 12g saturated fat
- 33g carbs
- 3g sugars
- 14g proteins
Szechuan Pork Noodle Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 495 Total Fat 34g 44% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 135mg 45% Sodium 420mg 18% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 8% Calcium 4% Iron 8% Pulled Pork Mac & Cheese
at the International
White cheddar macaroni and cheese, barbeque pulled pork
- 705 cals
- 15g saturated fat
- 45g carbs
- 17g sugars
- 41g proteins
Pulled Pork Mac & Cheese Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 705 Total Fat 40g 52% Saturated Fat 15g 74% Trans Fat 1g Cholesterol 127mg 42% Sodium 1505mg 65% Total Carbohydrate 45g 16% Dietary Fiber 1g 5% Sugars 17g Protein 41g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 29% Calcium 31% Iron 14% Corn On The Cob
at the International
- Vegetarian
- Vegan
- Halal
Steamed corn on the cob
- 45 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 1g proteins
Corn On The Cob Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% Jasmine Rice
at the International
- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Grilled Herbed Orange Chicken
at the International
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Chicken Gravy
at the International
Chicken gravy
- 55 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 1g proteins
Chicken Gravy Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 1mg 0% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Romaine & Iceberg Lettuce20 Calories
- Fresh Spinach25 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Pickled Red Onion15 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Sliced Zucchini20 Calories
- Roasted Beets20 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Black Beans60 Calories
- Cannellini Beans100 Calories
- Tomato Cucumber Salad25 Calories
- Watermelon Tomato Salad30 Calories
- Roasted Mushroom & Tomato Salad45 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Crispy Wonton Straws40 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Honey Sesame Soy Dressing120 Calories
- Dijon Vinaigrette70 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Spicy Fruit Salad40 Calories
- Bulgur Wheat155 Calories
- Tofu165 Calories
Allergen information varies by ingredient.
Grill Works
at the Paseo
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Paseo
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Paseo
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Paseo
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Gardenburger Black Bean Burger
at the Paseo
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Paseo
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Crispy Homestyle French Fries
at the Paseo
- Vegetarian
- Vegan
- Halal
Piping hot crispy skin-on French fries
- 170 cals
- 1g saturated fat
- 21g carbs
- 0g sugars
- 1g proteins
Crispy Homestyle French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 9g 11% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 21g 8% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 0% Mediterranean Potato Wedges
at the Vegan
- Vegetarian
- Vegan
Steaming baked potato wedges topped with sauteed tomato, spinach, red pepper and garbanzo beans
- 245 cals
- 1g saturated fat
- 47g carbs
- 4g sugars
- 7g proteins
Mediterranean Potato Wedges Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 335mg 14% Total Carbohydrate 47g 17% Dietary Fiber 6g 22% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 24% Calcium 5% Iron 16% Chile Verde Chicken Drumstick
at the Gluten Free Kitchen
- Gluten Free
Baked chicken drumstick in a jalapeno, tomatillo, green chile pepper, Tabasco® and cumin sauce
- 220 cals
- 3g saturated fat
- 6g carbs
- 5g sugars
- 24g proteins
Chile Verde Chicken Drumstick Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 11g 15% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 98mg 33% Sodium 310mg 13% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 5g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 1% Iron 10% Taco-Seasoned Grilled Chicken
at the Gluten Free Kitchen
- Gluten Free
- Halal
Taco-seasoned, sliced grilled chicken thighs
- 930 cals
- 12g saturated fat
- 7g carbs
- 3g sugars
- 113g proteins
Taco-Seasoned Grilled Chicken Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 930 Total Fat 47g 60% Saturated Fat 12g 58% Trans Fat 0g Cholesterol 606mg 202% Sodium 1680mg 73% Total Carbohydrate 7g 3% Dietary Fiber 1g 2% Sugars 3g Protein 113g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 26% Calcium 4% Iron 33% Mexi-Rice
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
Taco-seasoned rice mixed with chunky salsa
- 130 cals
- 0g saturated fat
- 28g carbs
- 1g sugars
- 3g proteins
Mexi-Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 350mg 15% Total Carbohydrate 28g 10% Dietary Fiber 1g 2% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 10% Confetti Brown Rice
at the Gluten Free Kitchen
- Vegetarian
- Vegan
Seasoned brown rice with diced onion and bell peppers
- 120 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Confetti Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Garlic Broccoli
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Sauteed broccoli florets with fresh garlic and black pepper
- 40 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% Roasted Corn
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Roasted corn tossed with salt and pepper
- 100 cals
- 0g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Roasted Corn Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 19g 7% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Blondie
at the Bakery
- Vegetarian
- Vegan
- 275 cals
- 4g saturated fat
- 34g carbs
- 19g sugars
- 3g proteins
Vegan Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 15g 19% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 34g 12% Dietary Fiber 1g 5% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 10% Mocha Frappe Cupcake
at the Bakery
Freshly baked chocolate cupcake frosted with creamy whipped icing
- 395 cals
- 8g saturated fat
- 68g carbs
- 51g sugars
- 3g proteins
Mocha Frappe Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 14g 18% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 16mg 5% Sodium 450mg 20% Total Carbohydrate 68g 25% Dietary Fiber 2g 8% Sugars 51g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 8% Chocolate Harvest Cake
at the Bakery
- Vegetarian
Moist chocolate cake with apple, pear, cranberries and fall spices
- 185 cals
- 5g saturated fat
- 27g carbs
- 19g sugars
- 2g proteins
Chocolate Harvest Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 8g 11% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 20mg 7% Sodium 195mg 8% Total Carbohydrate 27g 10% Dietary Fiber 2g 6% Sugars 19g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 6% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Roasted Squash Cauliflower Pizza
at the Brick Oven
- 285 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% Boom Boom Chicken Flatbread
at the Brick Oven
Whole grain flatbread with chicken, pepperoni, mozzarella, banana peppers & blend of mayo, chili sauce
- 315 cals
- 7g saturated fat
- 5g carbs
- 3g sugars
- 19g proteins
Boom Boom Chicken Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 24g 31% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 67mg 22% Sodium 1030mg 45% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 16% Iron 5% Italian Sausage & Fennel Casserole
at the Mediterranean
Italian sausage, roasted fennel, orzo, cream cheese, mozzarella, cheddar topped with panko crumbs
- 860 cals
- 26g saturated fat
- 51g carbs
- 8g sugars
- 32g proteins
Italian Sausage & Fennel Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 860 Total Fat 59g 76% Saturated Fat 26g 132% Trans Fat 1g Cholesterol 146mg 49% Sodium 1185mg 52% Total Carbohydrate 51g 19% Dietary Fiber 5g 19% Sugars 8g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 31% Iron 18% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Caesar Salad
at the Mediterranean
- 430 cals
- 8g saturated fat
- 15g carbs
- 4g sugars
- 7g proteins
Caesar Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 38g 49% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 18mg 6% Sodium 720mg 31% Total Carbohydrate 15g 6% Dietary Fiber 3g 12% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 15% Iron 12% Tomato Focaccia
at the Mediterranean
- Vegetarian
Fresly Baked Focaccia topped with Heirloom Tomatoes
- 625 cals
- 11g saturated fat
- 59g carbs
- 3g sugars
- 25g proteins
Tomato Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 32g 41% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 49mg 16% Sodium 1470mg 64% Total Carbohydrate 59g 22% Dietary Fiber 3g 12% Sugars 3g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 40% Iron 22% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Caprese Ciabatta
at the Mediterranean
Marinated fresh mozzarella, tomato, basil and cracked black pepper on Ciabatta
- 465 cals
- 8g saturated fat
- 46g carbs
- 5g sugars
- 20g proteins
Caprese Ciabatta Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 465 Total Fat 22g 29% Saturated Fat 8g 39% Trans Fat 0g Cholesterol 33mg 11% Sodium 715mg 31% Total Carbohydrate 46g 17% Dietary Fiber 8g 28% Sugars 5g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 18% Iron 17% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Fresh Pasta615 Calories
- 100 Bolognaise Orrechiette240 Calories
- Sliced Zucchini20 Calories
- Homemade Alfredo Sauce65 Calories
- Sliced Yellow Squash20 Calories
- Green Peas85 Calories
- Roasted Red Peppers10 Calories
- Sliced Red Peppers30 Calories
- Broccoli40 Calories
- Sautéed Mushrooms140 Calories
- Corn50 Calories
- Chopped Fresh Spinach25 Calories
- Chipotle Roasted Tofu305 Calories
- Mussels Marinara (100)20 Calories
- Sliced Mushrooms25 Calories
Allergen information varies by ingredient.
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Grill
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Grill
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Crispy French Fries
at the Grill
- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 210 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 12g 15% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 0% Turkey Hot Dog
at the Grill
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Italian Sausage & Peppers Sandwich
at the Grill
Char-grilled Italian sausage and sauteed bell peppers and onions on a hoagie roll
- 595 cals
- 12g saturated fat
- 44g carbs
- 7g sugars
- 21g proteins
Italian Sausage & Peppers Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 595 Total Fat 38g 48% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 77mg 26% Sodium 1210mg 53% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 19% Sargent Choice Turkey Avocado Caesar Wrap
at the Deli
- 385 cals
- 4g saturated fat
- 34g carbs
- 4g sugars
- 14g proteins
Sargent Choice Turkey Avocado Caesar Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 23g 29% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 17mg 6% Sodium 875mg 38% Total Carbohydrate 34g 12% Dietary Fiber 5g 17% Sugars 4g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 12% Iron 13% Garlic Potato Chips
at the Deli
- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Sliced Red Onions45 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Baked Chicken
at the Saute
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Sliced Zucchini
at the Saute
- Vegetarian
- Vegan
- Halal
Sliced fresh zucchini
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Zucchini Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Sliced Red Onions
at the Saute
- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% Sliced Red Peppers
at the Saute
- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sliced Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 2% Dietary Fiber 2g 9% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Create Your Own Stir Fry Station
at the Saute
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Brown Rice
at the Saute
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Chopped Fresh Spinach
at the Saute
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Tofu
at the Saute
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Soy Sauce
at the Saute
- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% Teriyaki Sauce
at the Saute
- Vegetarian
- Vegan
Blend of soy sauce, sherry, sugar and ginger
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 0g proteins
Teriyaki Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Corn
at the Saute
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Snow Peas
at the Saute
- Vegetarian
- Vegan
- Halal
Snow peas
- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Sliced Zucchini20 Calories
- Romaine & Iceberg Lettuce20 Calories
- Fresh Spinach25 Calories
- Black Beans60 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Tofu165 Calories
- Pickled Red Onion15 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Hummus330 Calories
- Roasted Beets20 Calories
- Sliced Mushrooms25 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Cannellini Beans100 Calories
- Diced Chicken180 Calories
- Hard-Cooked Egg90 Calories
- Feta Cheese Crumbles40 Calories
- Chow Mein Noodles265 Calories
- Garlic-Feta Crouton70 Calories
- Parmesan Croutons60 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Flatbread Chips80 Calories
- Pita Chips95 Calories
- Pretzels75 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Honey Sesame Soy Dressing120 Calories
- Dijon Vinaigrette70 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Cream Of Vegetable Soup (Gf) (100)
at the Soup
- Vegetarian
- 50 cals
- 1g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Cream Of Vegetable Soup (Gf) (100) Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 5mg 2% Sodium 355mg 16% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 1% Japanese Chicken And Mushroom Miso Soup (W)
at the Soup
- 415 cals
- 4g saturated fat
- 15g carbs
- 8g sugars
- 45g proteins
Japanese Chicken And Mushroom Miso Soup (W) Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 19g 24% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 88mg 29% Sodium 1665mg 72% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 8g Protein 45g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 9% Iron 19% New England Clam Chowder
at the Soup
- CoolFood
A thick creamy soup of clams, potatoes, bacon, onions, celery and herbs
- 200 cals
- 5g saturated fat
- 20g carbs
- 6g sugars
- 7g proteins
New England Clam Chowder Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 11g 14% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 18mg 6% Sodium 925mg 40% Total Carbohydrate 20g 7% Dietary Fiber 1g 5% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 9% Calcium 9% Iron 6% New England Clam Chowder
at the Soup
- CoolFood
A thick creamy soup of clams, potatoes, bacon, onions, celery and herbs
- 150 cals
- 3g saturated fat
- 15g carbs
- 4g sugars
- 5g proteins
New England Clam Chowder Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 14mg 5% Sodium 695mg 30% Total Carbohydrate 15g 5% Dietary Fiber 1g 3% Sugars 4g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 6% Iron 4% Turkey Chili
at the Soup
Spicy turkey Chili Con Carne
- 105 cals
- 1g saturated fat
- 14g carbs
- 3g sugars
- 9g proteins
Turkey Chili Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 14g 5% Dietary Fiber 4g 13% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 11% Sargent Choice Minestrone Soup
at the Soup
- Vegetarian
- Vegan
- Halal
- 100 cals
- 0g saturated fat
- 15g carbs
- 3g sugars
- 4g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 22% Beef Chili
at the Soup
- 150 cals
- 2g saturated fat
- 16g carbs
- 3g sugars
- 11g proteins
Beef Chili Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 21mg 7% Sodium 255mg 11% Total Carbohydrate 16g 6% Dietary Fiber 4g 15% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 63% Mandarin-Style Egg Drop Soup
at the Soup
- CoolFood
A rich chicken broth with pork, green onions and fresh ginger with swirls of ribbons of cooked egg
- 70 cals
- 1g saturated fat
- 7g carbs
- 0g sugars
- 4g proteins
Mandarin-Style Egg Drop Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 3g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 50mg 17% Sodium 200mg 9% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 2% Cream Of Chicken Soup
at the Soup
Creamy chicken soup
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Cream Of Chicken Soup Nutrition Facts
Serving size 1 can
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 830mg 36% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% Red Curry Coconut Vegetable Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Delicious blend of potatoes, mushrooms, zucchini, peppers simmered in a red curry coconut milk broth
- 180 cals
- 11g saturated fat
- 11g carbs
- 3g sugars
- 1g proteins
Red Curry Coconut Vegetable Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 15g 19% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 5% Moroccan Vegetable Stew
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Fresh carrots, tomatoes, zucchini, chickpeas and raisins simmered in a cinnamon-clove spiced broth
- 150 cals
- 0g saturated fat
- 28g carbs
- 10g sugars
- 5g proteins
Moroccan Vegetable Stew Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 28g 10% Dietary Fiber 5g 17% Sugars 10g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 3% Iron 39% Spinach Lentil Fritters
at the Vegan
- Vegetarian
- CoolFood
Brown lentils combined with spinach, cilantro, jalapenos and curry powder baked & topped with sriracha dressing
- 100 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 1g proteins
Spinach Lentil Fritters Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 4% Couscous
at the Vegan
- Vegetarian
- Vegan
- Halal
Tiny granules of semolina pasta
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 4g proteins
Couscous Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Vegan Sweet & Sour Chick'n
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Meatless chick'n strips with onion, peppers, pineapple and sweet & sour sauce
- 155 cals
- 1g saturated fat
- 21g carbs
- 15g sugars
- 9g proteins
Vegan Sweet & Sour Chick'n Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 320mg 14% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 15g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 6% Tijuana Tacos
at the Gluten Free Kitchen
Soft shell tacos filled with seasoned ground turkey, cheddar, shredded lettuce, salsa and sour cream
- 345 cals
- 10g saturated fat
- 27g carbs
- 5g sugars
- 20g proteins
Tijuana Tacos Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 20g 26% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 102mg 34% Sodium 675mg 29% Total Carbohydrate 27g 10% Dietary Fiber 3g 12% Sugars 5g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 23% Iron 10% Gf Sc Mediterranean Baked Scrod
at the Gluten Free Kitchen
- Gluten Free
- 110 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 20g proteins
Gf Sc Mediterranean Baked Scrod Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 72mg 24% Sodium 180mg 8% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Sugars 1g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 4% Jasmine Rice
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Seasoned Carrots
at the Gluten Free Kitchen
- Vegetarian
- Vegan
Steamed carrot slices tossed with seasoning
- 55 cals
- 1g saturated fat
- 6g carbs
- 3g sugars
- 1g proteins
Seasoned Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 3g 4% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 6g 2% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% Corn On The Cob
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Steamed corn on the cob
- 45 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 1g proteins
Corn On The Cob Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% Steamed Corn
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed whole kernel corn
- 70 cals
- 0g saturated fat
- 17g carbs
- 3g sugars
- 2g proteins
Steamed Corn Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 17g 6% Dietary Fiber 2g 8% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2%
Saturday, June 22nd
Breakfast
Corn Muffin
at the Bakery
Freshly baked homemade corn muffin
- 220 cals
- 3g saturated fat
- 34g carbs
- 9g sugars
- 4g proteins
Corn Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 17mg 6% Sodium 345mg 15% Total Carbohydrate 34g 12% Dietary Fiber 1g 4% Sugars 9g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 9% Cheddar Buttermilk Biscuit
at the Bakery
Piping hot buttermilk drop biscuit with Cheddar
- 180 cals
- 5g saturated fat
- 20g carbs
- 1g sugars
- 4g proteins
Cheddar Buttermilk Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 9g 12% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 8mg 3% Sodium 395mg 17% Total Carbohydrate 20g 7% Dietary Fiber 1g 2% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 7% Tropical Green Smoothie
at the Bakery
- Vegetarian
- Vegan
- Halal
Blend of pineapple, kale, spinach and Soy milk with ginger and turmeric
- 40 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 2g proteins
Tropical Green Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 8% Iron 3% Tapioca Mango Smoothie
at the Bakery
Mango mixed with pineapple, lime juice, coconut milk & tapioca pearls
- 180 cals
- 6g saturated fat
- 30g carbs
- 15g sugars
- 1g proteins
Tapioca Mango Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 30g 11% Dietary Fiber 1g 4% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 2% Iron 3% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Red Grapes80 Calories
- Watermelon30 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
Brunch10:30 AM - 1:30 PM
Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Mediterranean Pizza
at the Brick Oven
- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Romaine & Iceberg Lettuce20 Calories
- Fresh Spinach25 Calories
- Chopped Kale40 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Pickled Red Onion15 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Sliced Zucchini20 Calories
- Roasted Beets20 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Black Beans60 Calories
- Cannellini Beans100 Calories
- Tomato Cucumber Salad25 Calories
- Watermelon Tomato Salad30 Calories
- Roasted Mushroom & Tomato Salad45 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Tofu165 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Tomato Chickpea Salad145 Calories
Allergen information varies by ingredient.
Cream Of Spinach Soup
at the Soup
- Vegetarian
Rich and creamy soup with chopped spinach seasoned with a touch of nutmeg
- 175 cals
- 6g saturated fat
- 15g carbs
- 5g sugars
- 6g proteins
Cream Of Spinach Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 28mg 9% Sodium 390mg 17% Total Carbohydrate 15g 6% Dietary Fiber 2g 8% Sugars 5g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 6% Calcium 13% Iron 8% Vegan Sun-Dried Tomato Mushroom Quiche
at the Vegan
- Vegetarian
- Vegan
Traditional pumpkin custard in a flaky pie shell
- 270 cals
- 4g saturated fat
- 25g carbs
- 8g sugars
- 12g proteins
Vegan Sun-Dried Tomato Mushroom Quiche Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 14g 18% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 25g 9% Dietary Fiber 4g 13% Sugars 8g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 6% Iron 21% Mushroom And Spinach Frittata
at the Gluten Free Kitchen
- Vegetarian
- Gluten Free
- 215 cals
- 7g saturated fat
- 3g carbs
- 2g sugars
- 18g proteins
Mushroom And Spinach Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 188mg 63% Sodium 590mg 26% Total Carbohydrate 3g 1% Dietary Fiber 1g 3% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 6% Calcium 32% Iron 11%
Lunch
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Chai Latte Cake
at the Bakery
- Vegetarian
- 235 cals
- 2g saturated fat
- 43g carbs
- 26g sugars
- 2g proteins
Vegan Chai Latte Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 43g 16% Dietary Fiber 1g 3% Sugars 26g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 6% Sargent Choice Greek Honey Cake
at the Bakery
- Vegetarian
- 170 cals
- 3g saturated fat
- 20g carbs
- 12g sugars
- 4g proteins
Sargent Choice Greek Honey Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 9g 11% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 58mg 19% Sodium 195mg 9% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 12g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 2% Iron 3% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Mediterranean Pizza
at the Brick Oven
- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% Sargent Choice Tomato Basil Mozzarella Pizza
at the Brick Oven
- Vegetarian
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% Vegan Sun-Dried Tomato Mushroom Quiche
at the Vegan
- Vegetarian
- Vegan
Traditional pumpkin custard in a flaky pie shell
- 270 cals
- 4g saturated fat
- 25g carbs
- 8g sugars
- 12g proteins
Vegan Sun-Dried Tomato Mushroom Quiche Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 14g 18% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 25g 9% Dietary Fiber 4g 13% Sugars 8g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 6% Iron 21%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Blueberry Banana Bread
at the Bakery
- Vegetarian
- Vegan
Freshly-baked vegan banana bread with blueberries
- 255 cals
- 1g saturated fat
- 40g carbs
- 21g sugars
- 2g proteins
Vegan Blueberry Banana Bread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 40g 15% Dietary Fiber 1g 5% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 5% Iron 6% Decorate Your Own Vanilla Cupcake
at the Bakery
- Vegetarian
Freshly baked yellow cake topped with creamy vanilla icing
- 290 cals
- 6g saturated fat
- 48g carbs
- 34g sugars
- 2g proteins
Decorate Your Own Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 10g 13% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 6mg 2% Sodium 190mg 8% Total Carbohydrate 48g 17% Dietary Fiber 1g 3% Sugars 34g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% Marble Pound Cake
at the Bakery
- Vegetarian
- 210 cals
- 3g saturated fat
- 37g carbs
- 20g sugars
- 3g proteins
Marble Pound Cake Nutrition Facts
Serving size 1/10 loaf
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 5g 7% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 10mg 3% Sodium 290mg 13% Total Carbohydrate 37g 13% Dietary Fiber 2g 7% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 16% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Mediterranean Pizza
at the Brick Oven
- Vegetarian
- Vegan
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% Sargent Choice Tomato Basil Mozzarella Pizza
at the Brick Oven
- Vegetarian
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Fresh Pasta615 Calories
- 100 Bolognaise Orrechiette240 Calories
- Pomodoro Sauce20 Calories
- Red Pepper Cream Sauce450 Calories
- Creamy Alfredo Sauce35 Calories
- Sliced Zucchini20 Calories
- Sliced Yellow Squash20 Calories
- Sliced Mushrooms25 Calories
- Green Peas85 Calories
- Sliced Red Peppers30 Calories
- Chipotle Roasted Tofu305 Calories
- Chopped Fresh Spinach25 Calories
Allergen information varies by ingredient.
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Grill
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Grill
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Sweet Potato Fries
at the Grill
- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 195 cals
- 2g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% Turkey Hot Dog
at the Grill
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Chicken Guacamole Wrap
at the Deli
Grilled chicken breast, homemade guacamole, tomato and lettuce wrapped in a whole grain tortilla
- 180 cals
- 1g saturated fat
- 16g carbs
- 1g sugars
- 18g proteins
Chicken Guacamole Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 48mg 16% Sodium 150mg 7% Total Carbohydrate 16g 6% Dietary Fiber 2g 7% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 7% Garlic Potato Chips
at the Deli
- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Hummus330 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Sliced Red Onions45 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Pulled Pork
at the International
Slow braised pork butt with onion, garlic, cumin, chili powder, lime juice and cilantro
- 260 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 23g proteins
Pulled Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 22% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 89mg 30% Sodium 205mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 7% Calcium 2% Iron 10% White Rice
at the International
- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 115 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% Corn On The Cob
at the International
- Vegetarian
- Vegan
- Halal
Steamed corn on the cob
- 45 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 1g proteins
Corn On The Cob Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Romaine & Iceberg Lettuce20 Calories
- Fresh Spinach25 Calories
- Sliced Zucchini20 Calories
- Sliced Mushrooms25 Calories
- Black Beans60 Calories
- Chopped Kale40 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Pickled Red Onion15 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Hummus330 Calories
- Roasted Beets20 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Cannellini Beans100 Calories
- Diced Chicken180 Calories
- Tofu165 Calories
- Hard-Cooked Egg90 Calories
- Feta Cheese Crumbles40 Calories
- Chow Mein Noodles265 Calories
- Garlic-Feta Crouton70 Calories
- Parmesan Croutons60 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Flatbread Chips80 Calories
- Pita Chips95 Calories
- Pretzels75 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Honey Sesame Soy Dressing120 Calories
- Dijon Vinaigrette70 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Turkey Chili
at the Soup
Spicy turkey Chili Con Carne
- 105 cals
- 1g saturated fat
- 14g carbs
- 3g sugars
- 9g proteins
Turkey Chili Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 14g 5% Dietary Fiber 4g 13% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 11% Chicken Noodle Soup
at the Soup
- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% New England Clam Chowder
at the Soup
- CoolFood
A thick creamy soup of clams, potatoes, bacon, onions, celery and herbs
- 150 cals
- 3g saturated fat
- 15g carbs
- 4g sugars
- 5g proteins
New England Clam Chowder Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 14mg 5% Sodium 695mg 30% Total Carbohydrate 15g 5% Dietary Fiber 1g 3% Sugars 4g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 6% Iron 4% Japanese Chicken And Mushroom Miso Soup (W)
at the Soup
- 415 cals
- 4g saturated fat
- 15g carbs
- 8g sugars
- 45g proteins
Japanese Chicken And Mushroom Miso Soup (W) Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 19g 24% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 88mg 29% Sodium 1665mg 72% Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Sugars 8g Protein 45g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 17% Calcium 9% Iron 19% Sargent Choice Shrimp And Corn Soup
at the Soup
- 75 cals
- 0g saturated fat
- 12g carbs
- 2g sugars
- 4g proteins
Sargent Choice Shrimp And Corn Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 25mg 8% Sodium 330mg 14% Total Carbohydrate 12g 4% Dietary Fiber 1g 5% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Vegetarian Chili
at the Soup
- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 11g proteins
Vegetarian Chili Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 37g 13% Dietary Fiber 11g 38% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 5% Iron 66% Beef Chili
at the Soup
- 150 cals
- 2g saturated fat
- 16g carbs
- 3g sugars
- 11g proteins
Beef Chili Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 21mg 7% Sodium 255mg 11% Total Carbohydrate 16g 6% Dietary Fiber 4g 15% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 63% Cream Of Chicken Soup
at the Soup
Creamy chicken soup
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Cream Of Chicken Soup Nutrition Facts
Serving size 1 can
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 830mg 36% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% Miso Soup
at the Soup
Dark miso broth infused with gingerroot and garlic
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Miso Soup Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Adobo Jackfruit Chili
at the Soup
- CoolFood
Shredded jackfruit with white beans, onion, pepper, jalapenos, tomato & spices
- 165 cals
- 0g saturated fat
- 29g carbs
- 4g sugars
- 8g proteins
Adobo Jackfruit Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 29g 11% Dietary Fiber 8g 30% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 13% Cream Of Spinach Soup
at the Soup
- Vegetarian
Rich and creamy soup with chopped spinach seasoned with a touch of nutmeg
- 175 cals
- 6g saturated fat
- 15g carbs
- 5g sugars
- 6g proteins
Cream Of Spinach Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 28mg 9% Sodium 390mg 17% Total Carbohydrate 15g 6% Dietary Fiber 2g 8% Sugars 5g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 6% Calcium 13% Iron 8% Grilled Portobello Sandwich
at the Vegan
- Vegetarian
- CoolFood
Grilled portobello mushrooms, barbecued onions, lettuce and tomato on whole wheat roll
- 230 cals
- 0g saturated fat
- 48g carbs
- 19g sugars
- 8g proteins
Grilled Portobello Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 20% Total Carbohydrate 48g 17% Dietary Fiber 4g 14% Sugars 19g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 5% Iron 12% Tuscan White Bean Salad
at the Vegan
- Vegetarian
- Vegan
White beans, bell peppers, green onions and fresh basil and parsley tossed in a balsamic vinaigrette
- 80 cals
- 0g saturated fat
- 13g carbs
- 2g sugars
- 4g proteins
Tuscan White Bean Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 185mg 8% Total Carbohydrate 13g 5% Dietary Fiber 4g 14% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 7% Chicken & Veggie Stir-Fry
at the Gluten Free Kitchen
- Gluten Free
Chicken with broccoli, onions, cabbage, carrots, & crushed red peppers mixed with beef sriracha chili sauce
- 175 cals
- 1g saturated fat
- 16g carbs
- 9g sugars
- 14g proteins
Chicken & Veggie Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 66mg 22% Sodium 1075mg 47% Total Carbohydrate 16g 6% Dietary Fiber 3g 10% Sugars 9g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 8% Iron 26% Seasoned Rice
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Long grain white rice seasoned with salt and pepper
- 130 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% Baby Bok Choy
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed fresh baby bok choy
- 15 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Baby Bok Choy Nutrition Facts
Serving size 3 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 7% Iron 6%
Sunday, June 23rd
Brunch10:30 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Lemon Pound Cake
at the Bakery
- Vegetarian
- 145 cals
- 3g saturated fat
- 22g carbs
- 13g sugars
- 2g proteins
Lemon Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 6g 7% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 24mg 8% Sodium 125mg 5% Total Carbohydrate 22g 8% Dietary Fiber 0g 1% Sugars 13g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% Vegan Tiramisu Cake
at the Bakery
- Vegetarian
- Vegan
- 255 cals
- 1g saturated fat
- 46g carbs
- 28g sugars
- 2g proteins
Vegan Tiramisu Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 46g 17% Dietary Fiber 1g 3% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 7% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Mexican Breakfast Pizza (Madm) (100)
at the Brick Oven
- 185 cals
- 3g saturated fat
- 23g carbs
- 1g sugars
- 9g proteins
Mexican Breakfast Pizza (Madm) (100) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 70mg 23% Sodium 315mg 14% Total Carbohydrate 23g 8% Dietary Fiber 2g 6% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 7% Iron 10% Spinach Lasagna
at the Mediterranean
Tender pasta sheets layered with ricotta filling, Parmesan, mozzarella and tomato sauce
- 625 cals
- 22g saturated fat
- 31g carbs
- 7g sugars
- 37g proteins
Spinach Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 36g 46% Saturated Fat 22g 108% Trans Fat 0g Cholesterol 118mg 39% Sodium 2590mg 113% Total Carbohydrate 31g 11% Dietary Fiber 5g 18% Sugars 7g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 22% Calcium 98% Iron 29% Meat Lasagna
at the Mediterranean
Layers of pasta, seasoned ground beef, ricotta filling and spaghetti sauce
- 485 cals
- 13g saturated fat
- 25g carbs
- 6g sugars
- 23g proteins
Meat Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 485 Total Fat 33g 42% Saturated Fat 13g 67% Trans Fat 1g Cholesterol 79mg 26% Sodium 1115mg 49% Total Carbohydrate 25g 9% Dietary Fiber 2g 8% Sugars 6g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 14% Calcium 18% Iron 19% Italian Sausage & Fennel Casserole
at the Mediterranean
Italian sausage, roasted fennel, orzo, cream cheese, mozzarella, cheddar topped with panko crumbs
- 860 cals
- 26g saturated fat
- 51g carbs
- 8g sugars
- 32g proteins
Italian Sausage & Fennel Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 860 Total Fat 59g 76% Saturated Fat 26g 132% Trans Fat 1g Cholesterol 146mg 49% Sodium 1185mg 52% Total Carbohydrate 51g 19% Dietary Fiber 5g 19% Sugars 8g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 31% Iron 18% Caesar Salad
at the Mediterranean
- 430 cals
- 8g saturated fat
- 15g carbs
- 4g sugars
- 7g proteins
Caesar Salad Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 38g 49% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 18mg 6% Sodium 720mg 31% Total Carbohydrate 15g 6% Dietary Fiber 3g 12% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 15% Iron 12% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Tomato Focaccia
at the Mediterranean
- Vegetarian
Fresly Baked Focaccia topped with Heirloom Tomatoes
- 625 cals
- 11g saturated fat
- 59g carbs
- 3g sugars
- 25g proteins
Tomato Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 32g 41% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 49mg 16% Sodium 1470mg 64% Total Carbohydrate 59g 22% Dietary Fiber 3g 12% Sugars 3g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 40% Iron 22% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Mussels Marinara (100)20 Calories
- Creamy Alfredo Sauce35 Calories
- Sliced Mushrooms25 Calories
- Sliced Zucchini20 Calories
Allergen information varies by ingredient.
Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Signature Chips
at the Deli
- Vegetarian
- Vegan
- Halal
Crispy house-made potato chips seasoned with a blend of peppers and garlic
- 130 cals
- 1g saturated fat
- 14g carbs
- 1g sugars
- 1g proteins
Signature Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% Create Your Own Omelet Station
at the Saute
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Beef & Broccoli Stir-Fry
at the International
Beef, broccoli, carrot, red bell pepper, onion and baby corn in a flavorful Asian sauce
- 220 cals
- 2g saturated fat
- 17g carbs
- 7g sugars
- 16g proteins
Beef & Broccoli Stir-Fry Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 10g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 33mg 11% Sodium 860mg 37% Total Carbohydrate 17g 6% Dietary Fiber 3g 10% Sugars 7g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 10% Buffalo Mac & Cheese Bowl
at the International
Creamy mac & cheese topped with chicken, drizzled with Buffalo sauce and ranch dressing, and finished with a crunchy potato chip topping
- 595 cals
- 13g saturated fat
- 57g carbs
- 8g sugars
- 29g proteins
Buffalo Mac & Cheese Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 595 Total Fat 29g 37% Saturated Fat 13g 67% Trans Fat 1g Cholesterol 97mg 32% Sodium 1095mg 48% Total Carbohydrate 57g 21% Dietary Fiber 4g 13% Sugars 8g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 14% Calcium 30% Iron 13% Chipotle Orange Rotisserie Chicken
at the International
Baked seasoned bone-in chicken glazed with smoky chipotle orange sauce
- 545 cals
- 7g saturated fat
- 29g carbs
- 23g sugars
- 49g proteins
Chipotle Orange Rotisserie Chicken Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 545 Total Fat 25g 32% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 155mg 52% Sodium 230mg 10% Total Carbohydrate 29g 10% Dietary Fiber 2g 8% Sugars 23g Protein 49g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 5% Iron 22% Carolina Chicken Bbq
at the International
Fork-tender oven-braised chicken thighs with carrot, onion and celery in cider vinegar and honey
- 170 cals
- 2g saturated fat
- 4g carbs
- 3g sugars
- 20g proteins
Carolina Chicken Bbq Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 108mg 36% Sodium 525mg 23% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 3g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 6% Jerk Chicken Thighs
at the International
Baked chicken thighs with Caribbean jerk seasoning
- 260 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 31g proteins
Jerk Chicken Thighs Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 14g 17% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 165mg 55% Sodium 480mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 10% Steamed Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Whole steamed green beans
- 40 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 2g proteins
Steamed Green Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 4g 14% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 4% Brown Rice
at the International
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Roasted Brussels Sprouts
at the International
- Vegetarian
- Vegan
- Gluten Free
Roasted Brussels sprouts seasoned with garlic and lemon zest
- 90 cals
- 1g saturated fat
- 10g carbs
- 2g sugars
- 4g proteins
Roasted Brussels Sprouts Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 10g 4% Dietary Fiber 5g 17% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 3% Southwest Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Fresh green beans sauteed with chili powder, cumin and cilantro
- 45 cals
- 0g saturated fat
- 8g carbs
- 3g sugars
- 2g proteins
Southwest Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 8g 3% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% Fresh Collard Greens
at the International
- Vegetarian
- Vegan
Sauteed collard greens and onions with vinegar
- 50 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 3g proteins
Fresh Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 7g 3% Dietary Fiber 5g 16% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 20% Iron 3% Red Beans & Rice
at the International
- Vegetarian
- Vegan
Tender rice and red beans simmered with green bell peppers, onion and garlic
- 130 cals
- 0g saturated fat
- 26g carbs
- 1g sugars
- 4g proteins
Red Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 26g 10% Dietary Fiber 2g 8% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 10% Green Bean Salad
at the International
- Vegetarian
- Vegan
- Halal
Steamed green beans, grape tomato, basil, oregano and olive oil
- 30 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Green Bean Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% White Rice
at the International
- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 115 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% Potato Salad
at the International
Creamy potato salad
- 165 cals
- 2g saturated fat
- 15g carbs
- 1g sugars
- 5g proteins
Potato Salad Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 54mg 18% Sodium 340mg 15% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 1% Iron 4% Citrus And Habanero Grilled Poule (Haitian Chicken)
at the International
- 310 cals
- 3g saturated fat
- 11g carbs
- 7g sugars
- 21g proteins
Citrus And Habanero Grilled Poule (Haitian Chicken) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 20g 26% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 110mg 37% Sodium 90mg 4% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 3% Iron 8% Southwest Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Fresh green beans sauteed with chili powder, cumin and cilantro
- 45 cals
- 0g saturated fat
- 8g carbs
- 3g sugars
- 2g proteins
Southwest Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 8g 3% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% Garlic Potato Salad
at the International
- Vegetarian
Diced potatoes and fresh garlic tossed in a creamy Dijon roasted garlic dressing
- 315 cals
- 4g saturated fat
- 21g carbs
- 2g sugars
- 2g proteins
Garlic Potato Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 25g 33% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 13mg 4% Sodium 295mg 13% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 3% Corn On The Cob
at the International
- Vegetarian
- Vegan
- Halal
Steamed corn on the cob
- 45 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 1g proteins
Corn On The Cob Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% Creamy Ranch Pasta Salad
at the International
- Halal
Cavatappi pasta, fresh plum tomatoes, cucumbers, red onion and feta in creamy ranch dressing
- 110 cals
- 1g saturated fat
- 20g carbs
- 2g sugars
- 6g proteins
Creamy Ranch Pasta Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 5% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Romaine & Iceberg Lettuce20 Calories
- Fresh Spinach25 Calories
- Chopped Kale40 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Pickled Red Onion15 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Sliced Zucchini20 Calories
- Roasted Beets20 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Black Beans60 Calories
- Cannellini Beans100 Calories
- Tomato Cucumber Salad25 Calories
- Watermelon Tomato Salad30 Calories
- Roasted Mushroom & Tomato Salad45 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Tofu165 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Tomato Chickpea Salad145 Calories
Allergen information varies by ingredient.
Scrambled Eggs
at the Paseo
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Paseo
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Turkey Sausage Patty
at the Paseo
Sizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% O'brien Potatoes
at the Paseo
- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% French Toast
at the Paseo
- Vegetarian
- CoolFood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 155 cals
- 1g saturated fat
- 27g carbs
- 6g sugars
- 6g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 270mg 12% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 5% Iron 11% French Toast Sticks
at the Paseo
- Vegetarian
- CoolFood
Baked bread in a sweet batter coating
- 305 cals
- 2g saturated fat
- 39g carbs
- 8g sugars
- 5g proteins
French Toast Sticks Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 14g 18% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 39g 14% Dietary Fiber 1g 5% Sugars 8g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 13% Jackfruit Curry
at the Vegan
- Vegetarian
- Vegan
Curried jackfruit mixed with garbanzo beans, potatoes, vegetable broth, spiced & herbs
- 255 cals
- 4g saturated fat
- 42g carbs
- 3g sugars
- 7g proteins
Jackfruit Curry Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 42g 15% Dietary Fiber 3g 12% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 13% Crabbyless Crab Cake
at the Vegan
- Vegetarian
- CoolFood
Grilled patty of hearts of palm, pepper, onion, vegan mayonnaise, bread crumbs and seasonings
- 240 cals
- 2g saturated fat
- 21g carbs
- 3g sugars
- 6g proteins
Crabbyless Crab Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 750mg 33% Total Carbohydrate 21g 8% Dietary Fiber 3g 11% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 17% Hash Brown & Avocado Bowl
at the Gluten Free Kitchen
- CoolFood
Fresh sliced avocado, shredded hash browns, roasted mixed peppers, queso fresco and pico de gallo
- 485 cals
- 8g saturated fat
- 32g carbs
- 7g sugars
- 13g proteins
Hash Brown & Avocado Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 485 Total Fat 35g 45% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 202mg 67% Sodium 705mg 31% Total Carbohydrate 32g 12% Dietary Fiber 7g 23% Sugars 7g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 18% Calcium 11% Iron 11% Belgian Waffle
at the Gluten Free Kitchen
- Vegetarian
- Gluten Free
Golden brown waffle
- 525 cals
- 4g saturated fat
- 80g carbs
- 18g sugars
- 10g proteins
Belgian Waffle Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 525 Total Fat 18g 23% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 61mg 20% Sodium 950mg 41% Total Carbohydrate 80g 29% Dietary Fiber 2g 7% Sugars 18g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 6% Calcium 15% Iron 5%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Blueberry Cobbler
at the Bakery
- Vegetarian
- Vegan
- 215 cals
- 3g saturated fat
- 36g carbs
- 21g sugars
- 3g proteins
Vegan Blueberry Cobbler Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 7g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 215mg 9% Total Carbohydrate 36g 13% Dietary Fiber 3g 9% Sugars 21g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 9% Iron 6% Lemon Cupcake
at the Bakery
- Vegetarian
Freshly baked lemon cake with creamy lemon icing
- 160 cals
- 3g saturated fat
- 28g carbs
- 20g sugars
- 1g proteins
Lemon Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% Chocolate Pudding Parfait
at the Bakery
- Vegetarian
- CoolFood
Creamy chocolate pudding layered with whipped topping
- 205 cals
- 6g saturated fat
- 37g carbs
- 25g sugars
- 2g proteins
Chocolate Pudding Parfait Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 7g 9% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 1mg 0% Sodium 255mg 11% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 6% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Vegetable Pizza
at the Brick Oven
- Vegetarian
- Vegan
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 200 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 495mg 22% Total Carbohydrate 33g 12% Dietary Fiber 2g 8% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 17% Hawaiian Pizza
at the Brick Oven
Ham, pineapple and pizza sauce topped with mozzarella cheese
- 305 cals
- 4g saturated fat
- 40g carbs
- 7g sugars
- 16g proteins
Hawaiian Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 10g 13% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 26mg 9% Sodium 725mg 32% Total Carbohydrate 40g 15% Dietary Fiber 2g 8% Sugars 7g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 9% Calcium 16% Iron 14% Cheesy Lasagna
at the Mediterranean
Tender pasta sheets layered with ricotta filling, Parmesan, mozzarella and tomato sauce
- 295 cals
- 7g saturated fat
- 25g carbs
- 6g sugars
- 20g proteins
Cheesy Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 13g 16% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 45mg 15% Sodium 740mg 32% Total Carbohydrate 25g 9% Dietary Fiber 3g 9% Sugars 6g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 10% Calcium 37% Iron 11% Bw1 Chicken Salad On Baguette
at the Mediterranean
- 510 cals
- 3g saturated fat
- 54g carbs
- 2g sugars
- 33g proteins
Bw1 Chicken Salad On Baguette Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 510 Total Fat 18g 24% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 69mg 23% Sodium 1055mg 46% Total Carbohydrate 54g 20% Dietary Fiber 4g 14% Sugars 2g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 9% Iron 21% Italian Sausage & Fennel Casserole
at the Mediterranean
Italian sausage, roasted fennel, orzo, cream cheese, mozzarella, cheddar topped with panko crumbs
- 860 cals
- 26g saturated fat
- 51g carbs
- 8g sugars
- 32g proteins
Italian Sausage & Fennel Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 860 Total Fat 59g 76% Saturated Fat 26g 132% Trans Fat 1g Cholesterol 146mg 49% Sodium 1185mg 52% Total Carbohydrate 51g 19% Dietary Fiber 5g 19% Sugars 8g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 31% Iron 18% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Mediterranean Pasta Salad
at the Mediterranean
Penne, tomato, cucumber, kalamata olives, roasted red peppers, feta and scallion with red wine vinaigrette
- 100 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 3g proteins
Mediterranean Pasta Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 2mg 1% Sodium 170mg 7% Total Carbohydrate 12g 4% Dietary Fiber 1g 5% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 4% Tomato Focaccia
at the Mediterranean
- Vegetarian
Fresly Baked Focaccia topped with Heirloom Tomatoes
- 625 cals
- 11g saturated fat
- 59g carbs
- 3g sugars
- 25g proteins
Tomato Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 32g 41% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 49mg 16% Sodium 1470mg 64% Total Carbohydrate 59g 22% Dietary Fiber 3g 12% Sugars 3g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 40% Iron 22% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Caprese Ciabatta
at the Mediterranean
Marinated fresh mozzarella, tomato, basil and cracked black pepper on Ciabatta
- 465 cals
- 8g saturated fat
- 46g carbs
- 5g sugars
- 20g proteins
Caprese Ciabatta Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 465 Total Fat 22g 29% Saturated Fat 8g 39% Trans Fat 0g Cholesterol 33mg 11% Sodium 715mg 31% Total Carbohydrate 46g 17% Dietary Fiber 8g 28% Sugars 5g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 18% Iron 17% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Fresh Pasta615 Calories
- Mussels Marinara (100)20 Calories
- Marinara Sauce0 Calories
- Sliced Red Peppers30 Calories
- Creamy Alfredo Sauce35 Calories
- Red Pepper Cream Sauce450 Calories
- Sliced Zucchini20 Calories
- Sliced Yellow Squash20 Calories
- Green Peas85 Calories
- Chipotle Roasted Tofu305 Calories
- Sliced Mushrooms25 Calories
Allergen information varies by ingredient.
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Grill
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Grill
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Turkey Hot Dog
at the Grill
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Local Homestyle French Fries
at the Grill
- Vegetarian
- Vegan
- Halal
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Local Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% Ham & Provolone Sandwich
at the Deli
Ham, provolone, lettuce and tomato on whole wheat bread
- 385 cals
- 6g saturated fat
- 41g carbs
- 12g sugars
- 33g proteins
Ham & Provolone Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 71mg 24% Sodium 1590mg 69% Total Carbohydrate 41g 15% Dietary Fiber 5g 19% Sugars 12g Protein 33g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 89% Potassium 30% Calcium 23% Iron 11% Garlic Potato Chips
at the Deli
- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a garlic-pepper blend
- 265 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 2g proteins
Garlic Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 17g 21% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 715mg 31% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Sliced Red Onions45 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Baked Chicken
at the Saute
- Gluten Free
- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% Sliced Red Peppers
at the Saute
- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 1g proteins
Sliced Red Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 2% Dietary Fiber 2g 9% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Sliced Red Onions
at the Saute
- Vegetarian
- Vegan
- Halal
Thinly sliced red onions
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Sliced Red Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 1% Sliced Zucchini
at the Saute
- Vegetarian
- Vegan
- Halal
Sliced fresh zucchini
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Zucchini Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% Corn
at the Saute
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Create Your Own Stir Fry Station
at the Saute
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Brown Rice
at the Saute
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Tofu
at the Saute
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Soy Sauce
at the Saute
- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 3g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1155mg 50% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 1% Iron 3% Teriyaki Sauce
at the Saute
- Vegetarian
- Vegan
Blend of soy sauce, sherry, sugar and ginger
- 25 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 0g proteins
Teriyaki Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 3g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Chopped Fresh Spinach
at the Saute
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Snow Peas
at the Saute
- Vegetarian
- Vegan
- Halal
Snow peas
- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Buffalo Chicken Mac & Cheese
at the International
Cavatappi pasta tossed with creamy cheddar sauce, spicy Buffalo chicken and Asiago cheese
- 640 cals
- 8g saturated fat
- 91g carbs
- 3g sugars
- 31g proteins
Buffalo Chicken Mac & Cheese Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 640 Total Fat 17g 21% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 78mg 26% Sodium 515mg 22% Total Carbohydrate 91g 33% Dietary Fiber 4g 14% Sugars 3g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 10% Calcium 22% Iron 24% Jasmine Rice
at the International
- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Cauliflower Florets
at the International
- Vegetarian
- Vegan
- Halal
Fresh cauliflower florets
- 30 cals
- 0g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Cauliflower Florets Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 1% Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 3% 100 London Broil
at the International
- 150 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 17g proteins
100 London Broil Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 8g 11% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 48mg 16% Sodium 135mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 8% Herb Roasted Red Potatoes
at the International
- Vegetarian
- Vegan
- Halal
Diced roasted red potatoes tossed with rosemary, thyme and marjoram
- 100 cals
- 0g saturated fat
- 20g carbs
- 1g sugars
- 2g proteins
Herb Roasted Red Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 1% Iron 5% Sauteed Swiss Chard
at the International
- Vegetarian
- Vegan
- Halal
- 50 cals
- 0g saturated fat
- 7g carbs
- 2g sugars
- 3g proteins
Sauteed Swiss Chard Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 7g 2% Dietary Fiber 3g 11% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 18% Calcium 7% Iron 19% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Arcadia Greens Mix5 Calories
- Romaine & Iceberg Lettuce20 Calories
- Sliced Zucchini20 Calories
- Fresh Spinach25 Calories
- Chopped Kale40 Calories
- Black Beans60 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Tofu165 Calories
- Pickled Red Onion15 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Sliced Mushrooms25 Calories
- Hummus330 Calories
- Roasted Beets20 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Cannellini Beans100 Calories
- Diced Chicken180 Calories
- Hard-Cooked Egg90 Calories
- Feta Cheese Crumbles40 Calories
- Chow Mein Noodles265 Calories
- Garlic-Feta Crouton70 Calories
- Parmesan Croutons60 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Flatbread Chips80 Calories
- Pita Chips95 Calories
- Pretzels75 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Red Grapes80 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Tomato Chickpea Salad145 Calories
Allergen information varies by ingredient.
Turkey Chili
at the Soup
Spicy turkey Chili Con Carne
- 105 cals
- 1g saturated fat
- 14g carbs
- 3g sugars
- 9g proteins
Turkey Chili Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 34mg 11% Sodium 140mg 6% Total Carbohydrate 14g 5% Dietary Fiber 4g 13% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 11% Creamy Tomato Basil Soup
at the Soup
- Vegetarian
Rich homemade tomato soup with cream and fresh basil
- 205 cals
- 6g saturated fat
- 20g carbs
- 9g sugars
- 5g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 28mg 9% Sodium 265mg 12% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 9% Iron 7% Cream Of Chicken Soup
at the Soup
Creamy chicken soup
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Cream Of Chicken Soup Nutrition Facts
Serving size 1 can
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 830mg 36% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% Sausage Greens & Beans Soup
at the Soup
- CoolFood
Italian pork sausage, collard greens and cannellini beans in a savory pork broth
- 140 cals
- 2g saturated fat
- 10g carbs
- 2g sugars
- 6g proteins
Sausage Greens & Beans Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 980mg 43% Total Carbohydrate 10g 4% Dietary Fiber 3g 12% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 7% Sargent Choice Hearty Vegetable Barley Soup
at the Soup
- Vegetarian
- Vegan
- 55 cals
- 0g saturated fat
- 12g carbs
- 2g sugars
- 2g proteins
Sargent Choice Hearty Vegetable Barley Soup Nutrition Facts
Serving size 12 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 250mg 11% Total Carbohydrate 12g 4% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 31% Asian Seared Beef & Buckwheat Noodle Soup (Sc)
at the Soup
- 145 cals
- 1g saturated fat
- 23g carbs
- 3g sugars
- 7g proteins
Asian Seared Beef & Buckwheat Noodle Soup (Sc) Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 8mg 3% Sodium 645mg 28% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 5% Vegetarian Chili
at the Soup
- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 11g proteins
Vegetarian Chili Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 37g 13% Dietary Fiber 11g 38% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 5% Iron 66% Adobo Jackfruit Chili
at the Soup
- CoolFood
Shredded jackfruit with white beans, onion, pepper, jalapenos, tomato & spices
- 165 cals
- 0g saturated fat
- 29g carbs
- 4g sugars
- 8g proteins
Adobo Jackfruit Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 29g 11% Dietary Fiber 8g 30% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 13% Chili Con Carne
at the Soup
A Southwest spiced stew of ground beef, tomatoes, onion, green peppers, garlic and kidney beans
- 180 cals
- 2g saturated fat
- 17g carbs
- 3g sugars
- 13g proteins
Chili Con Carne Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 29mg 10% Sodium 300mg 13% Total Carbohydrate 17g 6% Dietary Fiber 5g 16% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 17% New England Clam Chowder
at the Soup
- CoolFood
A thick creamy soup of clams, potatoes, bacon, onions, celery and herbs
- 150 cals
- 3g saturated fat
- 15g carbs
- 4g sugars
- 5g proteins
New England Clam Chowder Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 14mg 5% Sodium 695mg 30% Total Carbohydrate 15g 5% Dietary Fiber 1g 3% Sugars 4g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 6% Iron 4% Cream Of Spinach Soup
at the Soup
- Vegetarian
Rich and creamy soup with chopped spinach seasoned with a touch of nutmeg
- 175 cals
- 6g saturated fat
- 15g carbs
- 5g sugars
- 6g proteins
Cream Of Spinach Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 11g 14% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 28mg 9% Sodium 390mg 17% Total Carbohydrate 15g 6% Dietary Fiber 2g 8% Sugars 5g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 6% Calcium 13% Iron 8% Vegan Sausage Mac Casserole
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Macaroni casserole with tomatoes, savory ground sausage crumble and veggies
- 185 cals
- 0g saturated fat
- 30g carbs
- 6g sugars
- 10g proteins
Vegan Sausage Mac Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 30g 11% Dietary Fiber 5g 17% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 72% Garlic Toast
at the Vegan
- Vegetarian
- Vegan
Warm crusty baguette brushed with garlic-oregano oil
- 185 cals
- 1g saturated fat
- 21g carbs
- 0g sugars
- 3g proteins
Garlic Toast Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% Slow-Braised Beef
at the Gluten Free Kitchen
- Gluten Free
Slow-braised beef with chilies, lime and spices.
- 125 cals
- 1g saturated fat
- 4g carbs
- 1g sugars
- 15g proteins
Slow-Braised Beef Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 6g 7% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 48mg 16% Sodium 175mg 8% Total Carbohydrate 4g 1% Dietary Fiber 1g 2% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 10% Risotto With Roast Chicken Apples & Kale
at the Gluten Free Kitchen
- Gluten Free
- 550 cals
- 3g saturated fat
- 59g carbs
- 7g sugars
- 31g proteins
Risotto With Roast Chicken Apples & Kale Nutrition Facts
Serving size 10 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 550 Total Fat 20g 26% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 83mg 28% Sodium 580mg 25% Total Carbohydrate 59g 21% Dietary Fiber 3g 11% Sugars 7g Protein 31g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 9% Iron 9% Spicy Kale & Bacon
at the Gluten Free Kitchen
- Gluten Free
Sauteed kale, bacon and onion simmered with cider vinegar, hot sauce and ground black pepper
- 95 cals
- 2g saturated fat
- 7g carbs
- 2g sugars
- 6g proteins
Spicy Kale & Bacon Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 11mg 4% Sodium 230mg 10% Total Carbohydrate 7g 2% Dietary Fiber 4g 14% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 11% Iron 6% Sofrito Black Beans & Rice
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
Black beans and rice with sauteed bell pepper, onion, garlic and a flavorful vegetable sofrito
- 185 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 4g proteins
Sofrito Black Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 30g 11% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 10%
Monday, June 24th
Breakfast7:00 AM - 9:00 AM
Sargent Choice Lemon Raspberry Muffin
at the Bakery
- Vegetarian
- 265 cals
- 4g saturated fat
- 38g carbs
- 20g sugars
- 3g proteins
Sargent Choice Lemon Raspberry Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 11g 14% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 38mg 13% Sodium 330mg 14% Total Carbohydrate 38g 14% Dietary Fiber 1g 4% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 7% Maple Donut Bites
at the Bakery
- Vegetarian
Donut hole coated in a sweet maple glaze
- 380 cals
- 5g saturated fat
- 72g carbs
- 57g sugars
- 6g proteins
Maple Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 72g 26% Dietary Fiber 1g 2% Sugars 57g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 17% Potassium 1% Calcium 4% Iron 9% Chocolate Croissant
at the Bakery
- Vegetarian
Chocolate Croissant
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Scrambled Eggs
at the Brick Oven
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Brick Oven
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Pork Sausage Patty
at the Brick Oven
Sizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2% Crispy Tater Tots
at the Brick Oven
- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 120 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% O'brien Potatoes
at the Brick Oven
- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% Egg Sausage & Cheese English Muffin
at the Brick Oven
Egg, turkey sausage and American cheese on a toasted English muffin
- 330 cals
- 6g saturated fat
- 24g carbs
- 2g sugars
- 18g proteins
Egg Sausage & Cheese English Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 16g 21% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 154mg 51% Sodium 645mg 28% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 12% Buttermilk Biscuit
at the Brick Oven
- Vegetarian
- Halal
- 165 cals
- 5g saturated fat
- 22g carbs
- 0g sugars
- 3g proteins
Buttermilk Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 21mg 7% Sodium 240mg 10% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 8% Croissant
at the Brick Oven
- Vegetarian
a laminated, yeast-leavened bakery product that contains dough/roll-in fat layers to create a flaky, crispy texture.
- 215 cals
- 5g saturated fat
- 24g carbs
- 2g sugars
- 4g proteins
Croissant Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 12g 15% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 1% Calcium 1% Iron 7% Buttermilk Pancakes
at the Brick Oven
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% Apple-Brown Sugar Compote
at the Brick Oven
- Vegetarian
- Vegan
Sauteed apple slices simmered in brown sugar, cinnamon, nutmeg and cloves
- 40 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Apple-Brown Sugar Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 2% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Sausage Frittata
at the Brick Oven
Eggs with golden brown hash brown potatoes, sausage, pepper, onion and cheddar
- 420 cals
- 10g saturated fat
- 8g carbs
- 2g sugars
- 15g proteins
Sausage Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 37g 47% Saturated Fat 10g 52% Trans Fat 0g Cholesterol 211mg 70% Sodium 565mg 25% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 2g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 144% Potassium 6% Calcium 11% Iron 8% Create Your Own Omelet Station
at the Saute
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Diced Breakfast Ham
at the Saute
- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% Diced Onions
at the Saute
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Diced Green Peppers
at the Saute
- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Sauteed Mushrooms
at the Saute
- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% Tofu
at the Saute
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Shredded Cheddar Cheese
at the Saute
Shredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% Egg Whites
at the Saute
- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% Fried Egg
at the Saute
- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
Pancakes
at the Gluten Free Kitchen
- Vegetarian
- Gluten Free
Golden brown gluten-free pancakes
- 265 cals
- 2g saturated fat
- 40g carbs
- 9g sugars
- 5g proteins
Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 9g 11% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 32mg 11% Sodium 490mg 21% Total Carbohydrate 40g 15% Dietary Fiber 1g 3% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 7% Iron 3% Apple Cinnamon Muffin
at the Gluten Free Kitchen
- Vegetarian
- Vegan
Freshly baked apple cinnamon muffin
- 325 cals
- 6g saturated fat
- 35g carbs
- 29g sugars
- 2g proteins
Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 29g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 3% Fresh Fruit Salad
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% Pork Sausage Patty
at the Gluten Free Kitchen
Sizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2%
Brunch
Mexican Breakfast Pizza (Madm) (100)
at the Brick Oven
- 185 cals
- 3g saturated fat
- 23g carbs
- 1g sugars
- 9g proteins
Mexican Breakfast Pizza (Madm) (100) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 70mg 23% Sodium 315mg 14% Total Carbohydrate 23g 8% Dietary Fiber 2g 6% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 7% Iron 10% Citrus And Habanero Grilled Poule (Haitian Chicken)
at the International
- 310 cals
- 3g saturated fat
- 11g carbs
- 7g sugars
- 21g proteins
Citrus And Habanero Grilled Poule (Haitian Chicken) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 20g 26% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 110mg 37% Sodium 90mg 4% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 3% Iron 8% Harira
at the International
Moroccan stew with ground beef and turkey, tomato, lentils, chickpeas, pasta, cinnamon and cumin
- 270 cals
- 2g saturated fat
- 31g carbs
- 6g sugars
- 18g proteins
Harira Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 52mg 17% Sodium 155mg 7% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 6g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 3% Iron 174% Roasted Corn
at the International
- Vegetarian
- Vegan
- Halal
Roasted corn tossed with salt and pepper
- 100 cals
- 0g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Roasted Corn Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 19g 7% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% Roasted Sweet Potatoes
at the International
- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted seasoned cubed sweet potatoes
- 95 cals
- 0g saturated fat
- 19g carbs
- 6g sugars
- 1g proteins
Roasted Sweet Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 4% Scrambled Eggs
at the Paseo
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Paseo
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Home Fries
at the Paseo
- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned fresh potato slices
- 145 cals
- 0g saturated fat
- 24g carbs
- 2g sugars
- 2g proteins
Home Fries Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% Pork Sausage Patty
at the Paseo
Sizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 170mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 1% Iron 2% French Toast Sticks
at the Paseo
- Vegetarian
- CoolFood
Baked bread in a sweet batter coating
- 305 cals
- 2g saturated fat
- 39g carbs
- 8g sugars
- 5g proteins
French Toast Sticks Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 14g 18% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 39g 14% Dietary Fiber 1g 5% Sugars 8g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 13% Five Spice Veggie Quinoa Bowl
at the Vegan
- Vegetarian
- CoolFood
Sweet potatoes, peas, carrots and kale seasoned with five spice and soy sauce served over quinoa
- 235 cals
- 1g saturated fat
- 32g carbs
- 3g sugars
- 7g proteins
Five Spice Veggie Quinoa Bowl Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 32g 12% Dietary Fiber 4g 16% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 5% Iron 15% Mushroom And Spinach Frittata
at the Gluten Free Kitchen
- Vegetarian
- Gluten Free
- 215 cals
- 7g saturated fat
- 3g carbs
- 2g sugars
- 18g proteins
Mushroom And Spinach Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 188mg 63% Sodium 590mg 26% Total Carbohydrate 3g 1% Dietary Fiber 1g 3% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 6% Calcium 32% Iron 11%
Lunch11:00 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Brownie
at the Bakery
- Vegetarian
- Vegan
- 450 cals
- 2g saturated fat
- 83g carbs
- 45g sugars
- 7g proteins
Vegan Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 12g 15% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 83g 30% Dietary Fiber 6g 21% Sugars 45g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 13% Iron 44% Vanilla Cupcake
at the Bakery
- Vegetarian
Freshly baked yellow cake topped with creamy vanilla icing
- 185 cals
- 3g saturated fat
- 32g carbs
- 24g sugars
- 1g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 5mg 2% Sodium 180mg 8% Total Carbohydrate 32g 12% Dietary Fiber 0g 1% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% Peach Cobbler (100)
at the Bakery
- 145 cals
- 1g saturated fat
- 28g carbs
- 14g sugars
- 3g proteins
Peach Cobbler (100) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 16mg 5% Sodium 105mg 5% Total Carbohydrate 28g 10% Dietary Fiber 2g 6% Sugars 14g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 5% Iron 5% Cherry Cobbler
at the Bakery
- Vegetarian
Warm juicy sweet cherries with a crunchy oatmeal biscuit crust
- 185 cals
- 1g saturated fat
- 38g carbs
- 20g sugars
- 3g proteins
Cherry Cobbler Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 16mg 5% Sodium 110mg 5% Total Carbohydrate 38g 14% Dietary Fiber 1g 4% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 5% Iron 5% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Sausage And Pepper Pizza
at the Brick Oven
- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% Chicken Fajita Pizza
at the Brick Oven
Grilled chicken and green peppers, cheddar and salsa on a golden brown crust
- 310 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 16g proteins
Chicken Fajita Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 12g 15% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 40mg 13% Sodium 655mg 28% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 17% Iron 12% Mushroom Spinach Sausage Lasagna
at the Mediterranean
- 650 cals
- 14g saturated fat
- 46g carbs
- 9g sugars
- 32g proteins
Mushroom Spinach Sausage Lasagna Nutrition Facts
Serving size 1/24 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 650 Total Fat 39g 50% Saturated Fat 14g 71% Trans Fat 1g Cholesterol 86mg 29% Sodium 770mg 33% Total Carbohydrate 46g 17% Dietary Fiber 6g 20% Sugars 9g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 50% Iron 24% Caramelized Onion Focaccia
at the Mediterranean
- Vegetarian
Focaccia Bread with Caramelized Onions
- 675 cals
- 8g saturated fat
- 67g carbs
- 8g sugars
- 18g proteins
Caramelized Onion Focaccia Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 675 Total Fat 38g 49% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 24mg 8% Sodium 960mg 42% Total Carbohydrate 67g 24% Dietary Fiber 5g 16% Sugars 8g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 23% Iron 22% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Creamy Ranch Pasta Salad
at the Mediterranean
- Halal
Cavatappi pasta, fresh plum tomatoes, cucumbers, red onion and feta in creamy ranch dressing
- 110 cals
- 1g saturated fat
- 20g carbs
- 2g sugars
- 6g proteins
Creamy Ranch Pasta Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 5% Italian Pinwheel Skewer
at the Mediterranean
Ham, genoa salami, pepperoni and cream cheese skewered pinwheel
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 4g proteins
Italian Pinwheel Skewer Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 15mg 5% Sodium 490mg 21% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 3% Iron 3% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Fresh Pasta615 Calories
- Baked Chicken135 Calories
- Marinara Sauce0 Calories
- Bechamel Sauce105 Calories
- Sliced Zucchini20 Calories
- Sliced Yellow Squash20 Calories
- Sliced Mushrooms25 Calories
- Green Peas85 Calories
- Sliced Red Peppers30 Calories
- Sliced Red Onions45 Calories
- Chipotle Roasted Tofu305 Calories
- Grilled Italian Sausage525 Calories
- Sauteed Shrimp125 Calories
- Halal Meatballs270 Calories
Allergen information varies by ingredient.
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Grill
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Crispy French Fries
at the Grill
- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 210 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 12g 15% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 0% Classic Grilled Cheese
at the Grill
American cheese melted in between slices of crisp white bread
- 315 cals
- 10g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Classic Grilled Cheese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 19mg 6% Sodium 475mg 21% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 17% Iron 8% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Grill
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Grilled Ham & Cheese Sandwich
at the Grill
Grilled ham and American cheese sandwich on white bread
- 345 cals
- 10g saturated fat
- 29g carbs
- 4g sugars
- 15g proteins
Grilled Ham & Cheese Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 19g 25% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 32mg 11% Sodium 755mg 33% Total Carbohydrate 29g 10% Dietary Fiber 0g 1% Sugars 4g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 10% Calcium 17% Iron 9% Sargent Choice Turkey With Cranberry Mayo Sandwich
at the Deli
- 235 cals
- 2g saturated fat
- 20g carbs
- 2g sugars
- 14g proteins
Sargent Choice Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 12g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 32mg 11% Sodium 245mg 11% Total Carbohydrate 20g 7% Dietary Fiber 3g 11% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 9% Signature Chips
at the Deli
- Vegetarian
- Vegan
- Halal
Crispy house-made potato chips seasoned with a blend of peppers and garlic
- 130 cals
- 1g saturated fat
- 14g carbs
- 1g sugars
- 1g proteins
Signature Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Sliced Red Onions45 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Create Your Own Salad Bar
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Salad Bar
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Sliced Red Onions45 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Steamed lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 13% Chashu Pulled Pork
at the Saute
Soy sauce, mirin and ginger braised pork
- 260 cals
- 6g saturated fat
- 3g carbs
- 2g sugars
- 23g proteins
Chashu Pulled Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 16g 21% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 89mg 30% Sodium 250mg 11% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 6% Calcium 2% Iron 10% Braised Chicken Thigh
at the Saute
Lemon, soy sauce & garlic marinated chicken thigh
- 425 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 46g proteins
Braised Chicken Thigh Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 25g 32% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 165mg 55% Sodium 350mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 46g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 2% Iron 15% Crispy Sesame Tofu
at the Saute
- Vegetarian
Crispy fried sesame tofu
- 520 cals
- 6g saturated fat
- 36g carbs
- 0g sugars
- 29g proteins
Crispy Sesame Tofu Nutrition Facts
Serving size 6 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 520 Total Fat 28g 36% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 36g 13% Dietary Fiber 5g 19% Sugars 0g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 18% Iron 27% Kimchi
at the Saute
Kimchi-style cabbage, daikon and carrots flavored with fish sauce, gochujang, garlic and ginger
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Kimchi Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 4g 2% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% Bean Sprouts
at the Saute
- Vegetarian
- Vegan
- Halal
Bean sprouts
- 15 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Bean Sprouts Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% Bamboo Shoots
at the Saute
- Vegetarian
- Vegan
- Halal
Bamboo Shoots
- 20 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 2g proteins
Bamboo Shoots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Water Chestnuts
at the Saute
- Vegetarian
- Vegan
- Halal
Sliced water chestnuts
- 55 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 1g proteins
Water Chestnuts Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 5% Julienned Baby Bok Choy
at the Saute
- Vegetarian
- Vegan
- Halal
- 15 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Julienned Baby Bok Choy Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 2g 1% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 8% Iron 6% Edamame
at the Saute
- Vegetarian
- Vegan
- Halal
Cooked shelled fresh edamame
- 120 cals
- 1g saturated fat
- 9g carbs
- 0g sugars
- 11g proteins
Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 9g 3% Dietary Fiber 4g 13% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 10% Iron 12% Harira
at the International
Moroccan stew with ground beef and turkey, tomato, lentils, chickpeas, pasta, cinnamon and cumin
- 270 cals
- 2g saturated fat
- 31g carbs
- 6g sugars
- 18g proteins
Harira Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 52mg 17% Sodium 155mg 7% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 6g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 3% Iron 174% Chicken And Sausage Fried Brown Rice
at the International
Fried brown rice with Chicken, Sausage,peas, carrots, onions, garlic, fresh ginger and soy sauce with scrambled eggs
- 175 cals
- 2g saturated fat
- 20g carbs
- 1g sugars
- 7g proteins
Chicken And Sausage Fried Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 64mg 21% Sodium 335mg 15% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 2% Iron 4% Red Curry Chicken Bowl
at the International
- CoolFood
Jasmine rice topped with lemongrass chicken, broccoli, red curry sauce, marinated cucumber and fresh jalapeno
- 320 cals
- 9g saturated fat
- 38g carbs
- 5g sugars
- 15g proteins
Red Curry Chicken Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 12g 15% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 35mg 12% Sodium 260mg 11% Total Carbohydrate 38g 14% Dietary Fiber 3g 9% Sugars 5g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 3% Iron 7% Peruvian Green Sauce
at the International
- Vegetarian
Spicy and creamy blend of jalapeno, cilantro, lime, parmesan, vinegar and mayonnaise
- 160 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 1g proteins
Peruvian Green Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 110mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% Steamed Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Whole steamed green beans
- 40 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 2g proteins
Steamed Green Beans Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 4g 14% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 4% Brown Rice
at the International
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Grilled Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Grilled fresh green beans seasoned with black pepper
- 50 cals
- 0g saturated fat
- 7g carbs
- 3g sugars
- 2g proteins
Grilled Green Beans Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 3% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Black Beans60 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Tofu165 Calories
- Sliced Red Onions45 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Chilled Roasted Mushrooms95 Calories
- Hummus330 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Roasted Beet & Orange Salad120 Calories
- Tomato Cucumber Salad25 Calories
- Diced Chicken180 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Curried Cauliflower Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Curry-spiced velvety smooth cauliflower soup
- 110 cals
- 1g saturated fat
- 10g carbs
- 2g sugars
- 2g proteins
Curried Cauliflower Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 7g 10% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 10g 4% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% Creamy Tomato Basil Soup
at the Soup
- Vegetarian
Rich homemade tomato soup with cream and fresh basil
- 205 cals
- 6g saturated fat
- 20g carbs
- 9g sugars
- 5g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 28mg 9% Sodium 265mg 12% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 9% Iron 7% Cream Of Chicken Soup
at the Soup
Creamy chicken soup
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Cream Of Chicken Soup Nutrition Facts
Serving size 1 can
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 10mg 3% Sodium 830mg 36% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 1% Curried Tomato Lentil Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 95 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 4g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 375mg 16% Total Carbohydrate 14g 5% Dietary Fiber 4g 14% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 41% Chinese Hot And Sour Soup With Pork
at the Soup
- 115 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 9g proteins
Chinese Hot And Sour Soup With Pork Nutrition Facts
Serving size 8 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 7% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 34mg 11% Sodium 615mg 27% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 2g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 3% Iron 6% Beef Chili
at the Soup
- 150 cals
- 2g saturated fat
- 16g carbs
- 3g sugars
- 11g proteins
Beef Chili Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 21mg 7% Sodium 255mg 11% Total Carbohydrate 16g 6% Dietary Fiber 4g 15% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 63% Adobo Jackfruit Chili
at the Soup
- CoolFood
Shredded jackfruit with white beans, onion, pepper, jalapenos, tomato & spices
- 165 cals
- 0g saturated fat
- 29g carbs
- 4g sugars
- 8g proteins
Adobo Jackfruit Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 29g 11% Dietary Fiber 8g 30% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 13% Chile Cheddar Potato Soup
at the Soup
- CoolFood
Velvety smooth and creamy potato soup blended with Cheddar and diced green chiles
- 185 cals
- 6g saturated fat
- 15g carbs
- 4g sugars
- 9g proteins
Chile Cheddar Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 10g 13% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 315mg 14% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 19% Iron 1% Vegetarian Chili
at the Soup
- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 11g proteins
Vegetarian Chili Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 37g 13% Dietary Fiber 11g 38% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 5% Iron 66% Asian Seared Beef & Buckwheat Noodle Soup (Sc)
at the Soup
- 145 cals
- 1g saturated fat
- 23g carbs
- 3g sugars
- 7g proteins
Asian Seared Beef & Buckwheat Noodle Soup (Sc) Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 8mg 3% Sodium 645mg 28% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 5% Sausage Greens & Beans Soup
at the Soup
- CoolFood
Italian pork sausage, collard greens and cannellini beans in a savory pork broth
- 140 cals
- 2g saturated fat
- 10g carbs
- 2g sugars
- 6g proteins
Sausage Greens & Beans Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 980mg 43% Total Carbohydrate 10g 4% Dietary Fiber 3g 12% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 7% Chili Con Carne
at the Soup
A Southwest spiced stew of ground beef, tomatoes, onion, green peppers, garlic and kidney beans
- 180 cals
- 2g saturated fat
- 17g carbs
- 3g sugars
- 13g proteins
Chili Con Carne Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 29mg 10% Sodium 300mg 13% Total Carbohydrate 17g 6% Dietary Fiber 5g 16% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 17% Sweet Potato Freekeh Bowl
at the Vegan
- Vegetarian
- Vegan
- Halal
Roasted sweet potato, freekeh, green onion, chermoula sauce
- 190 cals
- 1g saturated fat
- 30g carbs
- 5g sugars
- 4g proteins
Sweet Potato Freekeh Bowl Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 30g 11% Dietary Fiber 6g 20% Sugars 5g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 10% Maple Glazed Roasted Turkey
at the Gluten Free Kitchen
- Gluten Free
Roasted turkey breast brushed with a smoky maple glaze
- 145 cals
- 0g saturated fat
- 3g carbs
- 3g sugars
- 28g proteins
Maple Glazed Roasted Turkey Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 64mg 21% Sodium 225mg 10% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 1% Iron 7% Honey Bbq Turkey
at the Gluten Free Kitchen
- Gluten Free
Grilled turkey breast seasoned with barbecue seasoning and brushed with honey
- 155 cals
- 0g saturated fat
- 3g carbs
- 3g sugars
- 28g proteins
Honey Bbq Turkey Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 64mg 21% Sodium 265mg 12% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 1% Iron 7% Chicken Burrito Bowl
at the Gluten Free Kitchen
- Gluten Free
- CoolFood
Shredded chicken, spicy beans, cilantro rice, pico de gallo, Cheddar Jack, sour cream and jalapeno
- 495 cals
- 10g saturated fat
- 47g carbs
- 5g sugars
- 32g proteins
Chicken Burrito Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 495 Total Fat 21g 27% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 100mg 33% Sodium 775mg 34% Total Carbohydrate 47g 17% Dietary Fiber 4g 16% Sugars 5g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 21% Calcium 26% Iron 21% Sweet Apple Coleslaw
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
Granny Smith apples and shredded red and green cabbage tossed with a caramelized onion vinaigrette
- 70 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 1g proteins
Sweet Apple Coleslaw Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% Roasted Garlic Potatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted red potatoes tossed with roasted garlic
- 100 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 2g proteins
Roasted Garlic Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 4% Total Carbohydrate 21g 7% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 1% Iron 4% Southern Succotash
at the Gluten Free Kitchen
Buttery sweet corn tossed with tender baby lima beans
- 100 cals
- 1g saturated fat
- 17g carbs
- 2g sugars
- 4g proteins
Southern Succotash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 3% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 6mg 2% Sodium 105mg 5% Total Carbohydrate 17g 6% Dietary Fiber 3g 11% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 6% Steamed Veggies
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Simple blend of fresh, steamed broccoli, cauliflower and green beans
- 60 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 4g proteins
Steamed Veggies Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 13g 5% Dietary Fiber 6g 21% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 6% Vegetable Soup With Brown Rice
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- CoolFood
Fresh vegetables and brown rice in an herbed vegetable broth
- 65 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 2g proteins
Vegetable Soup With Brown Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 11g 4% Dietary Fiber 2g 5% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 32%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Vanilla Cupcakes
at the Bakery
- Vegetarian
- Vegan
- 305 cals
- 4g saturated fat
- 44g carbs
- 34g sugars
- 2g proteins
Vegan Vanilla Cupcakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 14g 18% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 44g 16% Dietary Fiber 1g 2% Sugars 34g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 0% Calcium 7% Iron 4% Chocolate Orange Cupcake
at the Bakery
- Vegetarian
- 400 cals
- 8g saturated fat
- 68g carbs
- 51g sugars
- 3g proteins
Chocolate Orange Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 14g 18% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 16mg 5% Sodium 450mg 20% Total Carbohydrate 68g 25% Dietary Fiber 2g 8% Sugars 51g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 8% Lemon Bar
at the Bakery
- Vegetarian
Lemony-sweet dessert bar with a delicate shortbread crust
- 330 cals
- 4g saturated fat
- 60g carbs
- 41g sugars
- 3g proteins
Lemon Bar Nutrition Facts
Serving size 1/48 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 9g 11% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 57mg 19% Sodium 205mg 9% Total Carbohydrate 60g 22% Dietary Fiber 1g 3% Sugars 41g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 8% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Sausage And Pepper Pizza
at the Brick Oven
- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% Chicken Fajita Pizza
at the Brick Oven
Grilled chicken and green peppers, cheddar and salsa on a golden brown crust
- 310 cals
- 6g saturated fat
- 34g carbs
- 3g sugars
- 16g proteins
Chicken Fajita Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 12g 15% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 40mg 13% Sodium 655mg 28% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 17% Iron 12% Eggplant Lasagna
at the Mediterranean
Layers of pasta, grilled eggplant, ricotta filling and tomato sauce
- 245 cals
- 4g saturated fat
- 28g carbs
- 7g sugars
- 13g proteins
Eggplant Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 9g 12% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 23mg 8% Sodium 545mg 24% Total Carbohydrate 28g 10% Dietary Fiber 4g 14% Sugars 7g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 10% Calcium 18% Iron 11% Caramelized Onion Focaccia
at the Mediterranean
- Vegetarian
Focaccia Bread with Caramelized Onions
- 675 cals
- 8g saturated fat
- 67g carbs
- 8g sugars
- 18g proteins
Caramelized Onion Focaccia Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 675 Total Fat 38g 49% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 24mg 8% Sodium 960mg 42% Total Carbohydrate 67g 24% Dietary Fiber 5g 16% Sugars 8g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 23% Iron 22% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Creamy Ranch Pasta Salad
at the Mediterranean
- Halal
Cavatappi pasta, fresh plum tomatoes, cucumbers, red onion and feta in creamy ranch dressing
- 110 cals
- 1g saturated fat
- 20g carbs
- 2g sugars
- 6g proteins
Creamy Ranch Pasta Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 5% Italian Pinwheel Skewer
at the Mediterranean
Ham, genoa salami, pepperoni and cream cheese skewered pinwheel
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 4g proteins
Italian Pinwheel Skewer Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 15mg 5% Sodium 490mg 21% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 3% Iron 3% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Classic Grilled Cheese
at the Grill
American cheese melted in between slices of crisp white bread
- 315 cals
- 10g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Classic Grilled Cheese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 19mg 6% Sodium 475mg 21% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 17% Iron 8% Crispy French Fries
at the Grill
- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 210 cals
- 1g saturated fat
- 27g carbs
- 0g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 12g 15% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 0% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Hot Dog
at the Grill
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Sargent Choice Turkey With Cranberry Mayo Sandwich
at the Deli
- 235 cals
- 2g saturated fat
- 20g carbs
- 2g sugars
- 14g proteins
Sargent Choice Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 12g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 32mg 11% Sodium 245mg 11% Total Carbohydrate 20g 7% Dietary Fiber 3g 11% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 9% Signature Chips
at the Deli
- Vegetarian
- Vegan
- Halal
Crispy house-made potato chips seasoned with a blend of peppers and garlic
- 130 cals
- 1g saturated fat
- 14g carbs
- 1g sugars
- 1g proteins
Signature Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 14g 5% Dietary Fiber 1g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Sliced Red Onions45 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Create Your Own Salad Bar
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Salad Bar
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Sliced Red Onions45 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Jerk Chicken
at the International
Oven-roasted boneless marinated in a spicy garlic-lime jerk seasoning blend
- 205 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Jerk Chicken Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 10g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 147mg 49% Sodium 205mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 7% Spicy Collard Greens
at the International
Collard greens with bacon, onions, garlic and hot pepper sauce
- 60 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 3g proteins
Spicy Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 4mg 1% Sodium 385mg 17% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 11% Iron 4% Cauliflower
at the International
- Vegetarian
- Vegan
- Halal
Steamed fresh cauliflower
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 1g proteins
Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 3g 1% Dietary Fiber 2g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% Smoked Paprika Roasted Potatoes
at the International
- Vegetarian
- Vegan
- Halal
Potatoes roasted in smoked paprika
- 130 cals
- 1g saturated fat
- 20g carbs
- 1g sugars
- 2g proteins
Smoked Paprika Roasted Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 1% Iron 4% Brown Rice
at the International
- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Black Beans60 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Tofu165 Calories
- Sliced Red Onions45 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Chilled Roasted Mushrooms95 Calories
- Hummus330 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Roasted Beet & Orange Salad120 Calories
- Tomato Cucumber Salad25 Calories
- Diced Chicken180 Calories
- Hard-Cooked Egg90 Calories
- Shredded Parmesan55 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Curried Cauliflower Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Curry-spiced velvety smooth cauliflower soup
- 110 cals
- 1g saturated fat
- 10g carbs
- 2g sugars
- 2g proteins
Curried Cauliflower Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 7g 10% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 10g 4% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% Creamy Tomato Basil Soup
at the Soup
- Vegetarian
Rich homemade tomato soup with cream and fresh basil
- 205 cals
- 6g saturated fat
- 20g carbs
- 9g sugars
- 5g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 28mg 9% Sodium 265mg 12% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 9% Iron 7% Curried Tomato Lentil Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 95 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 4g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 375mg 16% Total Carbohydrate 14g 5% Dietary Fiber 4g 14% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 41% Adobo Jackfruit Chili
at the Soup
- CoolFood
Shredded jackfruit with white beans, onion, pepper, jalapenos, tomato & spices
- 165 cals
- 0g saturated fat
- 29g carbs
- 4g sugars
- 8g proteins
Adobo Jackfruit Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 29g 11% Dietary Fiber 8g 30% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 13% Chinese Hot And Sour Soup With Pork
at the Soup
- 115 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 9g proteins
Chinese Hot And Sour Soup With Pork Nutrition Facts
Serving size 8 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 7% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 34mg 11% Sodium 615mg 27% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 2g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 3% Iron 6% Chile Cheddar Potato Soup
at the Soup
- CoolFood
Velvety smooth and creamy potato soup blended with Cheddar and diced green chiles
- 185 cals
- 6g saturated fat
- 15g carbs
- 4g sugars
- 9g proteins
Chile Cheddar Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 10g 13% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 315mg 14% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 19% Iron 1% Vegetarian Chili
at the Soup
- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 11g proteins
Vegetarian Chili Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 37g 13% Dietary Fiber 11g 38% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 5% Iron 66% Asian Seared Beef & Buckwheat Noodle Soup (Sc)
at the Soup
- 145 cals
- 1g saturated fat
- 23g carbs
- 3g sugars
- 7g proteins
Asian Seared Beef & Buckwheat Noodle Soup (Sc) Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 8mg 3% Sodium 645mg 28% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 5% Sausage Greens & Beans Soup
at the Soup
- CoolFood
Italian pork sausage, collard greens and cannellini beans in a savory pork broth
- 140 cals
- 2g saturated fat
- 10g carbs
- 2g sugars
- 6g proteins
Sausage Greens & Beans Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 14mg 5% Sodium 980mg 43% Total Carbohydrate 10g 4% Dietary Fiber 3g 12% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 7% Chili Con Carne
at the Soup
A Southwest spiced stew of ground beef, tomatoes, onion, green peppers, garlic and kidney beans
- 180 cals
- 2g saturated fat
- 17g carbs
- 3g sugars
- 13g proteins
Chili Con Carne Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 29mg 10% Sodium 300mg 13% Total Carbohydrate 17g 6% Dietary Fiber 5g 16% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 17% Garam Masala Coconut Stew
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Diced tomatoes, lentils, carrots, onion and red peppers simmered in coconut milk with toasted garam masala spice blend
- 175 cals
- 8g saturated fat
- 18g carbs
- 7g sugars
- 4g proteins
Garam Masala Coconut Stew Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 10g 13% Saturated Fat 8g 41% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 18g 7% Dietary Fiber 4g 15% Sugars 7g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 112% Pastelon
at the Gluten Free Kitchen
- Gluten Free
Layers of plantain, seasoned ground beef, Cheese and tomato sauce
- 600 cals
- 10g saturated fat
- 44g carbs
- 20g sugars
- 26g proteins
Pastelon Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 600 Total Fat 37g 48% Saturated Fat 10g 51% Trans Fat 1g Cholesterol 91mg 30% Sodium 345mg 15% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 20g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 21% Calcium 10% Iron 18% Roasted Root Vegetables
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted fresh carrots, turnips and parsnips
- 65 cals
- 0g saturated fat
- 10g carbs
- 4g sugars
- 1g proteins
Roasted Root Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 185mg 8% Total Carbohydrate 10g 4% Dietary Fiber 3g 11% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 2% Gf Turkey Gravy
at the Gluten Free Kitchen
- 35 cals
- 2g saturated fat
- 2g carbs
- 0g sugars
- 1g proteins
Gf Turkey Gravy Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 6mg 2% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Brown Vegetable Rice Pilaf (Sc)
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- 280 cals
- 0g saturated fat
- 64g carbs
- 4g sugars
- 6g proteins
Brown Vegetable Rice Pilaf (Sc) Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 3g 4% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 64g 23% Dietary Fiber 6g 22% Sugars 4g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 20%
Tuesday, June 25th
Breakfast7:00 AM - 9:00 AM
Sargent Choice Carrot Raisin Muffin
at the Bakery
- Vegetarian
- 280 cals
- 4g saturated fat
- 40g carbs
- 19g sugars
- 4g proteins
Sargent Choice Carrot Raisin Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 12g 15% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 40mg 13% Sodium 330mg 14% Total Carbohydrate 40g 14% Dietary Fiber 2g 9% Sugars 19g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 1% Iron 5% Cinnamon Donuts
at the Bakery
- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% Raspberry White Chocolate Scone
at the Bakery
- Vegetarian
- 210 cals
- 7g saturated fat
- 24g carbs
- 10g sugars
- 3g proteins
Raspberry White Chocolate Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 51mg 17% Sodium 150mg 7% Total Carbohydrate 24g 9% Dietary Fiber 1g 2% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 4% Scrambled Eggs
at the Brick Oven
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Brick Oven
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% O'brien Potatoes
at the Brick Oven
- Vegetarian
- Vegan
- Halal
Pan-fried seasoned diced potatoes and sauteed green and red peppers and onions
- 140 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 7% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% Egg & Cheese Bagel
at the Brick Oven
- CoolFood
Fried egg and American cheese on a plain bagel
- 320 cals
- 5g saturated fat
- 35g carbs
- 3g sugars
- 16g proteins
Egg & Cheese Bagel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 12g 16% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 215mg 72% Sodium 575mg 25% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 5% Calcium 10% Iron 18% Buttermilk Biscuit
at the Brick Oven
- Vegetarian
- Halal
- 165 cals
- 5g saturated fat
- 22g carbs
- 0g sugars
- 3g proteins
Buttermilk Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 21mg 7% Sodium 240mg 10% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 8% Croissant
at the Brick Oven
- Vegetarian
a laminated, yeast-leavened bakery product that contains dough/roll-in fat layers to create a flaky, crispy texture.
- 215 cals
- 5g saturated fat
- 24g carbs
- 2g sugars
- 4g proteins
Croissant Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 12g 15% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 1% Calcium 1% Iron 7% Buttermilk Pancakes
at the Brick Oven
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% Egg & Cheese Biscuit
at the Brick Oven
Fried egg and American cheese on a fresh baked flaky biscuit
- 410 cals
- 12g saturated fat
- 37g carbs
- 3g sugars
- 15g proteins
Egg & Cheese Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 410 Total Fat 23g 30% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 215mg 72% Sodium 1120mg 49% Total Carbohydrate 37g 13% Dietary Fiber 1g 3% Sugars 3g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 13% Iron 15% Sausage Frittata
at the Brick Oven
Eggs with golden brown hash brown potatoes, sausage, pepper, onion and cheddar
- 420 cals
- 10g saturated fat
- 8g carbs
- 2g sugars
- 15g proteins
Sausage Frittata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 37g 47% Saturated Fat 10g 52% Trans Fat 0g Cholesterol 211mg 70% Sodium 565mg 25% Total Carbohydrate 8g 3% Dietary Fiber 1g 3% Sugars 2g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 144% Potassium 6% Calcium 11% Iron 8% Peach Compote
at the Brick Oven
- Vegetarian
- Vegan
Cooked peach topping flavored with cinnamon
- 30 cals
- 0g saturated fat
- 7g carbs
- 6g sugars
- 0g proteins
Peach Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 6g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Apple-Brown Sugar Compote
at the Brick Oven
- Vegetarian
- Vegan
Sauteed apple slices simmered in brown sugar, cinnamon, nutmeg and cloves
- 40 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Apple-Brown Sugar Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 2% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Blueberry Buttermilk Pancakes
at the Brick Oven
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes with juicy blueberries
- 175 cals
- 1g saturated fat
- 37g carbs
- 8g sugars
- 5g proteins
Blueberry Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 37g 13% Dietary Fiber 2g 6% Sugars 8g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 10% Create Your Own Omelet Station
at the Saute
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Diced Breakfast Ham
at the Saute
- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% Diced Onions
at the Saute
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Diced Green Peppers
at the Saute
- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Sauteed Mushrooms
at the Saute
- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% Tofu
at the Saute
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Shredded Cheddar Cheese
at the Saute
Shredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% Egg Whites
at the Saute
- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% Fried Egg
at the Saute
- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
French Toast
at the Paseo
- Vegetarian
- CoolFood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 155 cals
- 1g saturated fat
- 27g carbs
- 6g sugars
- 6g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 270mg 12% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 5% Iron 11% Scrambled Just® Egg
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- CoolFood
Scrambled Just® egg seasoned with salt & pepper
- 200 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Scrambled Just® Egg Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 16g 20% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 480mg 21% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 34% Turkey Sausage Link
at the Gluten Free Kitchen
- Gluten Free
Golden brown savory turkey sausage link
- 105 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 10g proteins
Turkey Sausage Link Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 7g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 45mg 15% Sodium 335mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% Hash Brown Potatoes
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Pan-fried seasoned diced potatoes
- 125 cals
- 0g saturated fat
- 19g carbs
- 0g sugars
- 1g proteins
Hash Brown Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 1% Chocolate Chip Muffin
at the Gluten Free Kitchen
Freshly baked chocolate chip muffin
- 390 cals
- 11g saturated fat
- 45g carbs
- 34g sugars
- 3g proteins
Chocolate Chip Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 18g 23% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 9% Total Carbohydrate 45g 16% Dietary Fiber 4g 15% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 30% Fresh Fruit Salad
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
Lunch11:00 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Chocolate Cake
at the Bakery
- Vegetarian
- Vegan
- 345 cals
- 1g saturated fat
- 59g carbs
- 38g sugars
- 3g proteins
Vegan Chocolate Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 11g 14% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 59g 21% Dietary Fiber 2g 7% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 14% Ginger Vanilla Cupcake
at the Bakery
- Vegetarian
- 155 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 1g proteins
Ginger Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% Crispy Cereal Bar
at the Bakery
Crispy dessert bar with crisp rice cereal and marshmallows
- 155 cals
- 2g saturated fat
- 27g carbs
- 11g sugars
- 1g proteins
Crispy Cereal Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 0% Calcium 0% Iron 22% Mushroom Spinach Sausage Lasagna
at the Mediterranean
- 650 cals
- 14g saturated fat
- 46g carbs
- 9g sugars
- 32g proteins
Mushroom Spinach Sausage Lasagna Nutrition Facts
Serving size 1/24 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 650 Total Fat 39g 50% Saturated Fat 14g 71% Trans Fat 1g Cholesterol 86mg 29% Sodium 770mg 33% Total Carbohydrate 46g 17% Dietary Fiber 6g 20% Sugars 9g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 50% Iron 24% Caramelized Onion Focaccia
at the Mediterranean
- Vegetarian
Focaccia Bread with Caramelized Onions
- 675 cals
- 8g saturated fat
- 67g carbs
- 8g sugars
- 18g proteins
Caramelized Onion Focaccia Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 675 Total Fat 38g 49% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 24mg 8% Sodium 960mg 42% Total Carbohydrate 67g 24% Dietary Fiber 5g 16% Sugars 8g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 23% Iron 22% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Creamy Ranch Pasta Salad
at the Mediterranean
- Halal
Cavatappi pasta, fresh plum tomatoes, cucumbers, red onion and feta in creamy ranch dressing
- 110 cals
- 1g saturated fat
- 20g carbs
- 2g sugars
- 6g proteins
Creamy Ranch Pasta Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 5% Italian Pinwheel Skewer
at the Mediterranean
Ham, genoa salami, pepperoni and cream cheese skewered pinwheel
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 4g proteins
Italian Pinwheel Skewer Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 15mg 5% Sodium 490mg 21% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 3% Iron 3% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Fresh Pasta615 Calories
- 100 Bolognaise Orrechiette240 Calories
- Sliced Red Peppers30 Calories
- Garlic White Wine Sauce65 Calories
- Sliced Mushrooms25 Calories
- Chipotle Roasted Tofu305 Calories
- Chopped Fresh Spinach25 Calories
- Red Pepper Cream Sauce450 Calories
- Corn50 Calories
- Roasted Eggplant170 Calories
- Marsala Sauce25 Calories
- Pomodoro Sauce20 Calories
- Asiago Basil Cream185 Calories
Allergen information varies by ingredient.
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Grill
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Turkey Burger Patty
at the Grill
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Nashville Hot Chicken Sandwich
at the Grill
Grilled chicken breast spicy oil, cheddar cheese, dill pickles, potato roll
- 475 cals
- 7g saturated fat
- 34g carbs
- 5g sugars
- 43g proteins
Nashville Hot Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 475 Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 112mg 37% Sodium 1305mg 57% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 5g Protein 43g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 27% Iron 16% Crunchy Corn Dogs
at the Grill
Plump, juicy Chicken hot dogs dipped in a crunchy honey batter then deep-fried until golden
- 295 cals
- 3g saturated fat
- 30g carbs
- 9g sugars
- 10g proteins
Crunchy Corn Dogs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 15g 20% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 670mg 29% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 9g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 10% Sweet Potato Fries
at the Grill
- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 195 cals
- 2g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% Turkey Hot Dog
at the Grill
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Chicken Tenders
at the Grill
- Gluten Free
Baked chicken breast tenderloin strips with made-without-gluten breading
- 255 cals
- 2g saturated fat
- 22g carbs
- 0g sugars
- 19g proteins
Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 55mg 18% Sodium 525mg 23% Total Carbohydrate 22g 8% Dietary Fiber 0g 0% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% Nashville Chicken Panini
at the Grill
Spicy chicken, pepper jack cheese, lettuce and ranch dressing on Italian bread
- 290 cals
- 4g saturated fat
- 22g carbs
- 2g sugars
- 18g proteins
Nashville Chicken Panini Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 15g 19% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 55mg 18% Sodium 735mg 32% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 10% Iron 10% Italian Sausage & Peppers Sandwich
at the Grill
Char-grilled Italian sausage and sauteed bell peppers and onions on a hoagie roll
- 595 cals
- 12g saturated fat
- 44g carbs
- 7g sugars
- 21g proteins
Italian Sausage & Peppers Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 595 Total Fat 38g 48% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 77mg 26% Sodium 1210mg 53% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 19% Buffalo Chicken Sandwich
at the Grill
Crispy chicken patty topped with Buffalo wing sauce, lettuce, tomato and crumbly blue cheese
- 500 cals
- 7g saturated fat
- 45g carbs
- 6g sugars
- 21g proteins
Buffalo Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 500 Total Fat 27g 35% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 41mg 14% Sodium 1400mg 61% Total Carbohydrate 45g 16% Dietary Fiber 2g 7% Sugars 6g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 11% Iron 14% Chunky Chicken Salad
at the Deli
- CoolFood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Ranch Potato Chips
at the Deli
- Vegetarian
- Halal
Crispy house-made potato chips seasoned with a ranch spice blend
- 130 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 1g proteins
Ranch Potato Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Sliced Red Onions45 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Create Your Own Salad Bar
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Salad Bar
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Sliced Red Onions45 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Steamed lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 13% Sesame Soba Noodles
at the Saute
Fresh cooked soba noodles
- 265 cals
- 0g saturated fat
- 54g carbs
- 2g sugars
- 9g proteins
Sesame Soba Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 895mg 39% Total Carbohydrate 54g 20% Dietary Fiber 2g 8% Sugars 2g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% Kimchi
at the Saute
Kimchi-style cabbage, daikon and carrots flavored with fish sauce, gochujang, garlic and ginger
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Kimchi Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 4g 2% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% Snow Peas
at the Saute
- Vegetarian
- Vegan
- Halal
Snow peas
- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Bean Sprouts
at the Saute
- Vegetarian
- Vegan
- Halal
Bean sprouts
- 15 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Bean Sprouts Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% Bamboo Shoots
at the Saute
- Vegetarian
- Vegan
- Halal
Bamboo Shoots
- 20 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 2g proteins
Bamboo Shoots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Water Chestnuts
at the Saute
- Vegetarian
- Vegan
- Halal
Sliced water chestnuts
- 55 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 1g proteins
Water Chestnuts Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 5% Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Edamame
at the Saute
- Vegetarian
- Vegan
- Halal
Chilled shelled edamame
- 160 cals
- 1g saturated fat
- 13g carbs
- 0g sugars
- 14g proteins
Edamame Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 13g 5% Dietary Fiber 5g 17% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 14% Iron 16% Crispy Sesame Tofu
at the Saute
- Vegetarian
Crispy fried sesame tofu
- 520 cals
- 6g saturated fat
- 36g carbs
- 0g sugars
- 29g proteins
Crispy Sesame Tofu Nutrition Facts
Serving size 6 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 520 Total Fat 28g 36% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 36g 13% Dietary Fiber 5g 19% Sugars 0g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 18% Iron 27% Julienned Baby Bok Choy
at the Saute
- Vegetarian
- Vegan
- Halal
- 15 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Julienned Baby Bok Choy Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 2g 1% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 8% Iron 6% Chashu Pulled Pork
at the Saute
Soy sauce, mirin and ginger braised pork
- 260 cals
- 6g saturated fat
- 3g carbs
- 2g sugars
- 23g proteins
Chashu Pulled Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 16g 21% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 89mg 30% Sodium 250mg 11% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 6% Calcium 2% Iron 10% Braised Chicken Thigh
at the Saute
Lemon, soy sauce & garlic marinated chicken thigh
- 425 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 46g proteins
Braised Chicken Thigh Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 25g 32% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 165mg 55% Sodium 350mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 46g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 2% Iron 15% Chopped Fresh Spinach
at the Saute
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Corn
at the Saute
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Edamame
at the Saute
- Vegetarian
- Vegan
- Halal
Cooked shelled fresh edamame
- 120 cals
- 1g saturated fat
- 9g carbs
- 0g sugars
- 11g proteins
Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 9g 3% Dietary Fiber 4g 13% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 10% Iron 12% 100 Gf Moroccan Skillet Chicken And Quinoa
at the International
- 405 cals
- 3g saturated fat
- 45g carbs
- 12g sugars
- 26g proteins
100 Gf Moroccan Skillet Chicken And Quinoa Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 14g 18% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 101mg 34% Sodium 550mg 24% Total Carbohydrate 45g 16% Dietary Fiber 5g 19% Sugars 12g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 16% Calcium 5% Iron 22% Peri Peri Chicken
at the International
Chicken leg marinated in peri peri sauce
- 475 cals
- 7g saturated fat
- 12g carbs
- 5g sugars
- 39g proteins
Peri Peri Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 475 Total Fat 30g 38% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 132mg 44% Sodium 1195mg 52% Total Carbohydrate 12g 4% Dietary Fiber 3g 10% Sugars 5g Protein 39g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 6% Iron 15% Country-Style Meatloaf
at the International
Savory ground beef loaf of sauteed onions, Worcestershire and steak seasoning with tomato glaze
- 280 cals
- 5g saturated fat
- 20g carbs
- 9g sugars
- 20g proteins
Country-Style Meatloaf Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 13g 16% Saturated Fat 5g 23% Trans Fat 1g Cholesterol 99mg 33% Sodium 515mg 22% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 9g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 5% Iron 15% Summer Squash Tomato Saute
at the International
- Vegetarian
- Halal
Seasoned sauté of zucchini, yellow squash and juicy grape tomatoes
- 40 cals
- 2g saturated fat
- 3g carbs
- 2g sugars
- 1g proteins
Summer Squash Tomato Saute Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 8mg 3% Sodium 105mg 5% Total Carbohydrate 3g 1% Dietary Fiber 1g 3% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% Creamy Cole Slaw (Sc)
at the International
- Vegetarian
- 25 cals
- 0g saturated fat
- 5g carbs
- 1g sugars
- 1g proteins
Creamy Cole Slaw (Sc) Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 2% Steamed Broccoli Florets
at the International
- Vegetarian
- Vegan
- Halal
Steamed broccoli florets tossed with garlic and black pepper
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Steamed Broccoli Florets Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% Creamy Mashed Potatoes
at the International
- Vegetarian
- Halal
Fresh mashed russet potatoes with fresh green onions
- 120 cals
- 2g saturated fat
- 21g carbs
- 2g sugars
- 2g proteins
Creamy Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 9mg 3% Sodium 80mg 3% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 2% Iron 2% Southwest Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Fresh green beans sauteed with chili powder, cumin and cilantro
- 45 cals
- 0g saturated fat
- 8g carbs
- 3g sugars
- 2g proteins
Southwest Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 8g 3% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% Country Beef Gravy
at the International
Homestyle beef gravy
- 65 cals
- 2g saturated fat
- 5g carbs
- 1g sugars
- 1g proteins
Country Beef Gravy Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 4g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 2mg 1% Sodium 165mg 7% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 2% Iron 1% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Shredded Parmesan55 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Tofu165 Calories
- Shredded Carrot 185 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Chilled Roasted Mushrooms95 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Sliced Red Onions45 Calories
- Black Olives35 Calories
- Black Beans60 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Roasted Beet & Orange Salad120 Calories
- Tomato Cucumber Salad25 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Pita Chips95 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Curried Cauliflower Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Curry-spiced velvety smooth cauliflower soup
- 110 cals
- 1g saturated fat
- 10g carbs
- 2g sugars
- 2g proteins
Curried Cauliflower Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 7g 10% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 10g 4% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% Chile Cheddar Potato Soup
at the Soup
- CoolFood
Velvety smooth and creamy potato soup blended with Cheddar and diced green chiles
- 185 cals
- 6g saturated fat
- 15g carbs
- 4g sugars
- 9g proteins
Chile Cheddar Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 10g 13% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 315mg 14% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 19% Iron 1% Vegetarian Chili
at the Soup
- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 11g proteins
Vegetarian Chili Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 37g 13% Dietary Fiber 11g 38% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 5% Iron 66% Vietnamese Canh Nagout (Fish) (W)
at the Soup
- 185 cals
- 1g saturated fat
- 12g carbs
- 4g sugars
- 24g proteins
Vietnamese Canh Nagout (Fish) (W) Nutrition Facts
Serving size 8 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 75mg 25% Sodium 1770mg 77% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 4g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 10% Iron 8% Beef Chili
at the Soup
- 150 cals
- 2g saturated fat
- 16g carbs
- 3g sugars
- 11g proteins
Beef Chili Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 21mg 7% Sodium 255mg 11% Total Carbohydrate 16g 6% Dietary Fiber 4g 15% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 63% Chicken Noodle Soup
at the Soup
Sautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
- 60 cals
- 0g saturated fat
- 9g carbs
- 2g sugars
- 4g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 12mg 4% Sodium 385mg 17% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Adobo Jackfruit Chili
at the Soup
- CoolFood
Shredded jackfruit with white beans, onion, pepper, jalapenos, tomato & spices
- 165 cals
- 0g saturated fat
- 29g carbs
- 4g sugars
- 8g proteins
Adobo Jackfruit Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 29g 11% Dietary Fiber 8g 30% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 13% Chili Con Carne
at the Soup
A Southwest spiced stew of ground beef, tomatoes, onion, green peppers, garlic and kidney beans
- 180 cals
- 2g saturated fat
- 17g carbs
- 3g sugars
- 13g proteins
Chili Con Carne Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 29mg 10% Sodium 300mg 13% Total Carbohydrate 17g 6% Dietary Fiber 5g 16% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 17% Turkey Lentil Chili
at the Soup
Hearty chili with ground turkey, lentils, sautéed vegetables and tomatoes seasoned with cumin, chili powder and Tabasco
- 135 cals
- 1g saturated fat
- 19g carbs
- 4g sugars
- 11g proteins
Turkey Lentil Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 37mg 12% Sodium 260mg 11% Total Carbohydrate 19g 7% Dietary Fiber 4g 13% Sugars 4g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 75% Mac And Cheese
at the Paseo
- 785 cals
- 17g saturated fat
- 100g carbs
- 8g sugars
- 30g proteins
Mac And Cheese Nutrition Facts
Serving size 22 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 785 Total Fat 31g 40% Saturated Fat 17g 87% Trans Fat 0g Cholesterol 85mg 28% Sodium 690mg 30% Total Carbohydrate 100g 36% Dietary Fiber 7g 26% Sugars 8g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 39% Iron 22% Sloppy Joe
at the Paseo
Ground beef in a tangy sweet tomato sauce
- 930 cals
- 17g saturated fat
- 61g carbs
- 39g sugars
- 68g proteins
Sloppy Joe Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 930 Total Fat 44g 57% Saturated Fat 17g 84% Trans Fat 2g Cholesterol 211mg 70% Sodium 1200mg 52% Total Carbohydrate 61g 22% Dietary Fiber 8g 30% Sugars 39g Protein 68g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 50% Calcium 12% Iron 58% Vegetable & Quinoa Fried Rice
at the Vegan
- Vegetarian
- Vegan
- Halal
Stir-fried brown rice and quinoa with vegetables, and fresh garlic and ginger
- 185 cals
- 1g saturated fat
- 25g carbs
- 2g sugars
- 5g proteins
Vegetable & Quinoa Fried Rice Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 25g 9% Dietary Fiber 2g 9% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 6% Tandoori Chicken
at the Gluten Free Kitchen
- Gluten Free
- Halal
Grilled chicken marinated in an Indian-spiced curry yogurt blend
- 155 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 21g proteins
Tandoori Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 110mg 37% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 6% Baked Chipotle-Orange Chicken
at the Gluten Free Kitchen
- Gluten Free
Baked boneless chicken breast coated with a spicy Latin seasoning mix and chipotle-orange glaze
- 190 cals
- 1g saturated fat
- 12g carbs
- 10g sugars
- 26g proteins
Baked Chipotle-Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 220mg 10% Total Carbohydrate 12g 5% Dietary Fiber 1g 3% Sugars 10g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 6% Puttanesca Pork Chop
at the Gluten Free Kitchen
Sautéed pork cutlets in a mushroom-tomato mixture and peppery lemon garlic broth
- 205 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 25g proteins
Puttanesca Pork Chop Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 9g 12% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 66mg 22% Sodium 325mg 14% Total Carbohydrate 3g 1% Dietary Fiber 1g 3% Sugars 1g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 2% Iron 8% Cumin-Spiced Roasted Butternut Squash
at the Gluten Free Kitchen
- Vegetarian
- Gluten Free
- Halal
Roasted butternut squash tossed with extra virgin olive oil, lemon juice, honey, parsley and cumin
- 115 cals
- 1g saturated fat
- 17g carbs
- 5g sugars
- 1g proteins
Cumin-Spiced Roasted Butternut Squash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 17g 6% Dietary Fiber 4g 16% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 6% Vegetable Medley
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Seasoned Red onions roasted with Zucchini and Yellow squash
- 30 cals
- 0g saturated fat
- 5g carbs
- 3g sugars
- 1g proteins
Vegetable Medley Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 2% Brown Rice Pilaf
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- 90 cals
- 1g saturated fat
- 16g carbs
- 1g sugars
- 2g proteins
Brown Rice Pilaf Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Spicy Collard Greens
at the Gluten Free Kitchen
Collard greens with bacon, onions, garlic and hot pepper sauce
- 60 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 3g proteins
Spicy Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 4mg 1% Sodium 385mg 17% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 11% Iron 4% Steamed Veggies
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Simple blend of fresh, steamed broccoli, cauliflower and green beans
- 60 cals
- 0g saturated fat
- 13g carbs
- 4g sugars
- 4g proteins
Steamed Veggies Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 13g 5% Dietary Fiber 6g 21% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 6%
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Red Velvet Cupcake
at the Bakery
- Vegetarian
- Vegan
- 140 cals
- 1g saturated fat
- 22g carbs
- 11g sugars
- 1g proteins
Vegan Red Velvet Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 6% Iron 6% Ginger Vanilla Cupcake
at the Bakery
- Vegetarian
- 155 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 1g proteins
Ginger Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% Crispy Cereal Bar
at the Bakery
Crispy dessert bar with crisp rice cereal and marshmallows
- 155 cals
- 2g saturated fat
- 27g carbs
- 11g sugars
- 1g proteins
Crispy Cereal Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 27g 10% Dietary Fiber 0g 0% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 0% Calcium 0% Iron 22% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Caramelized Onion And Pepper Pizza
at the Brick Oven
- Vegetarian
- Vegan
- 235 cals
- 1g saturated fat
- 36g carbs
- 4g sugars
- 6g proteins
Vegan Caramelized Onion And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 13% Bacon-Cauliflower Flatbread
at the Brick Oven
Whole grain flatbread topped with roasted cauliflower, kale, bacon, mozzarella and ranch dressing
- 380 cals
- 8g saturated fat
- 6g carbs
- 3g sugars
- 11g proteins
Bacon-Cauliflower Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 35g 45% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 49mg 16% Sodium 930mg 40% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 21% Iron 4% Eggplant Lasagna
at the Mediterranean
Layers of pasta, grilled eggplant, ricotta filling and tomato sauce
- 245 cals
- 4g saturated fat
- 28g carbs
- 7g sugars
- 13g proteins
Eggplant Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 9g 12% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 23mg 8% Sodium 545mg 24% Total Carbohydrate 28g 10% Dietary Fiber 4g 14% Sugars 7g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 10% Calcium 18% Iron 11% Caramelized Onion Focaccia
at the Mediterranean
- Vegetarian
Focaccia Bread with Caramelized Onions
- 675 cals
- 8g saturated fat
- 67g carbs
- 8g sugars
- 18g proteins
Caramelized Onion Focaccia Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 675 Total Fat 38g 49% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 24mg 8% Sodium 960mg 42% Total Carbohydrate 67g 24% Dietary Fiber 5g 16% Sugars 8g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 23% Iron 22% Marsala Sauce
at the Mediterranean
Mushrooms, onions, garlic and thyme simmered in chicken broth and Marsala wine
- 25 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Marsala Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Creamy Ranch Pasta Salad
at the Mediterranean
- Halal
Cavatappi pasta, fresh plum tomatoes, cucumbers, red onion and feta in creamy ranch dressing
- 110 cals
- 1g saturated fat
- 20g carbs
- 2g sugars
- 6g proteins
Creamy Ranch Pasta Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 5% Italian Pinwheel Skewer
at the Mediterranean
Ham, genoa salami, pepperoni and cream cheese skewered pinwheel
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 4g proteins
Italian Pinwheel Skewer Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 15mg 5% Sodium 490mg 21% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 3% Iron 3% Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Burger Patty
at the Grill
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Crunchy Corn Dogs
at the Grill
Plump, juicy Chicken hot dogs dipped in a crunchy honey batter then deep-fried until golden
- 295 cals
- 3g saturated fat
- 30g carbs
- 9g sugars
- 10g proteins
Crunchy Corn Dogs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 15g 20% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 670mg 29% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 9g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 10% Sweet Potato Fries
at the Grill
- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 195 cals
- 2g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% Turkey Hot Dog
at the Grill
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Italian Sausage & Peppers Sandwich
at the Grill
Char-grilled Italian sausage and sauteed bell peppers and onions on a hoagie roll
- 595 cals
- 12g saturated fat
- 44g carbs
- 7g sugars
- 21g proteins
Italian Sausage & Peppers Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 595 Total Fat 38g 48% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 77mg 26% Sodium 1210mg 53% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 19% Chunky Chicken Salad
at the Deli
- CoolFood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Ranch Potato Chips
at the Deli
- Vegetarian
- Halal
Crispy house-made potato chips seasoned with a ranch spice blend
- 130 cals
- 1g saturated fat
- 15g carbs
- 2g sugars
- 1g proteins
Ranch Potato Chips Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 8g 11% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Sliced Red Onions45 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Create Your Own Salad Bar
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Salad Bar
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Sliced Red Onions45 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Harira
at the International
Moroccan stew with ground beef and turkey, tomato, lentils, chickpeas, pasta, cinnamon and cumin
- 270 cals
- 2g saturated fat
- 31g carbs
- 6g sugars
- 18g proteins
Harira Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 52mg 17% Sodium 155mg 7% Total Carbohydrate 31g 11% Dietary Fiber 4g 15% Sugars 6g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 3% Iron 174% Achiote Chicken
at the International
- Halal
- 425 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 54g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 283mg 94% Sodium 460mg 20% Total Carbohydrate 10g 3% Dietary Fiber 1g 5% Sugars 6g Protein 54g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 15% Calcium 4% Iron 28% Herb Roasted Local White Fish
at the International
- 335 cals
- 3g saturated fat
- 12g carbs
- 0g sugars
- 12g proteins
Herb Roasted Local White Fish Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 26g 33% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 44mg 15% Sodium 260mg 11% Total Carbohydrate 12g 5% Dietary Fiber 1g 2% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 8% Chicken Parmesan
at the International
Breaded chicken breast topped with homemade marinara sauce and mozzarella
- 495 cals
- 8g saturated fat
- 25g carbs
- 3g sugars
- 23g proteins
Chicken Parmesan Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 495 Total Fat 35g 45% Saturated Fat 8g 39% Trans Fat 0g Cholesterol 53mg 18% Sodium 935mg 41% Total Carbohydrate 25g 9% Dietary Fiber 2g 8% Sugars 3g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 11% Calcium 17% Iron 9% Steamed Broccoli
at the International
- Vegetarian
- Vegan
- Halal
- 90 cals
- 1g saturated fat
- 6g carbs
- 1g sugars
- 2g proteins
Steamed Broccoli Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 6g 2% Dietary Fiber 3g 10% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 3% Spaghetti
at the International
- Vegetarian
- Vegan
- Halal
Fresh cooked al dente spaghetti
- 105 cals
- 0g saturated fat
- 23g carbs
- 1g sugars
- 4g proteins
Spaghetti Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% Orzo
at the International
- Vegetarian
- Vegan
- Halal
Chilled cooked rice-shaped pasta
- 125 cals
- 0g saturated fat
- 26g carbs
- 1g sugars
- 5g proteins
Orzo Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 26g 10% Dietary Fiber 2g 8% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 6% Asparagus Mushroom Risotto
at the International
Creamy Arborio rice with asparagus, mushrooms and a parmesan topping
- 495 cals
- 3g saturated fat
- 82g carbs
- 3g sugars
- 11g proteins
Asparagus Mushroom Risotto Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 495 Total Fat 13g 17% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 625mg 27% Total Carbohydrate 82g 30% Dietary Fiber 1g 5% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 10% Iron 7% Spanish Rice
at the International
- Vegetarian
- Vegan
Brown rice with tomatoes, onions, garlic and green peppers seasoned with cumin, oregano and sage
- 100 cals
- 0g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Spanish Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 17% Asparagus Mushroom Risotto
at the International
Creamy Arborio rice with asparagus, mushrooms and an almond-based parmesan topping
- 475 cals
- 1g saturated fat
- 82g carbs
- 3g sugars
- 9g proteins
Asparagus Mushroom Risotto Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 475 Total Fat 12g 15% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 82g 30% Dietary Fiber 2g 6% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 7% Carolina Coleslaw
at the International
- Vegetarian
- Vegan
Shredded cabbage and carrot in a sweet and tangy vinegar dressing
- 20 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 1g proteins
Carolina Coleslaw Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% Broccoli Rabe With Garlic
at the International
- Vegetarian
- Vegan
- Halal
Sauteed broccoli rabe with fresh garlic and black pepper
- 60 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 4g proteins
Broccoli Rabe With Garlic Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 8% Total Carbohydrate 4g 2% Dietary Fiber 3g 10% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 7% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Parmesan55 Calories
- Tofu165 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions45 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Chilled Roasted Mushrooms95 Calories
- Cauliflower Florets30 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Black Beans60 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Roasted Beet & Orange Salad120 Calories
- Tomato Cucumber Salad25 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Hard-Cooked Egg90 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Chicken Noodle Soup
at the Soup
- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% Curried Cauliflower Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Curry-spiced velvety smooth cauliflower soup
- 110 cals
- 1g saturated fat
- 10g carbs
- 2g sugars
- 2g proteins
Curried Cauliflower Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 7g 10% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 10g 4% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% Chile Cheddar Potato Soup
at the Soup
- CoolFood
Velvety smooth and creamy potato soup blended with Cheddar and diced green chiles
- 185 cals
- 6g saturated fat
- 15g carbs
- 4g sugars
- 9g proteins
Chile Cheddar Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 10g 13% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 30mg 10% Sodium 315mg 14% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 19% Iron 1% Vegetarian Chili
at the Soup
- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 37g carbs
- 5g sugars
- 11g proteins
Vegetarian Chili Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 37g 13% Dietary Fiber 11g 38% Sugars 5g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 5% Iron 66% Sargent Choice Tomato Florentine Soup
at the Soup
- 65 cals
- 0g saturated fat
- 14g carbs
- 5g sugars
- 2g proteins
Sargent Choice Tomato Florentine Soup Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 2% Iron 38% Vietnamese Canh Nagout (Fish) (W)
at the Soup
- 185 cals
- 1g saturated fat
- 12g carbs
- 4g sugars
- 24g proteins
Vietnamese Canh Nagout (Fish) (W) Nutrition Facts
Serving size 8 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 75mg 25% Sodium 1770mg 77% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 4g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 10% Iron 8% Adobo Jackfruit Chili
at the Soup
- CoolFood
Shredded jackfruit with white beans, onion, pepper, jalapenos, tomato & spices
- 165 cals
- 0g saturated fat
- 29g carbs
- 4g sugars
- 8g proteins
Adobo Jackfruit Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 29g 11% Dietary Fiber 8g 30% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 13% Chicken Noodle Soup
at the Soup
Sautéed carrots, celery and onion, with white meat chicken, wide egg noodles and chicken stock seasoned with thyme, bay leaf and black and white peppers
- 60 cals
- 0g saturated fat
- 9g carbs
- 2g sugars
- 4g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 12mg 4% Sodium 385mg 17% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Chili Con Carne
at the Soup
A Southwest spiced stew of ground beef, tomatoes, onion, green peppers, garlic and kidney beans
- 180 cals
- 2g saturated fat
- 17g carbs
- 3g sugars
- 13g proteins
Chili Con Carne Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 29mg 10% Sodium 300mg 13% Total Carbohydrate 17g 6% Dietary Fiber 5g 16% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 17% Mac And Cheese
at the Paseo
- 785 cals
- 17g saturated fat
- 100g carbs
- 8g sugars
- 30g proteins
Mac And Cheese Nutrition Facts
Serving size 22 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 785 Total Fat 31g 40% Saturated Fat 17g 87% Trans Fat 0g Cholesterol 85mg 28% Sodium 690mg 30% Total Carbohydrate 100g 36% Dietary Fiber 7g 26% Sugars 8g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 39% Iron 22% Sargent Choice Chana Masala
at the Vegan
- Vegetarian
- Vegan
- Halal
- 360 cals
- 2g saturated fat
- 49g carbs
- 6g sugars
- 14g proteins
Sargent Choice Chana Masala Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 13g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 2mg 1% Sodium 365mg 16% Total Carbohydrate 49g 18% Dietary Fiber 10g 37% Sugars 6g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 15% Calcium 8% Iron 19% Shrimp & Broccoli Stir-Fry
at the Gluten Free Kitchen
Stir-fried shrimp, broccoli and onion tossed in a flavorful Asian sauce
- 60 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 7g proteins
Shrimp & Broccoli Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 42mg 14% Sodium 200mg 9% Total Carbohydrate 5g 2% Dietary Fiber 1g 4% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 2% Create Your Own Stir Fry Station
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Stir Fry Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Fresh Collard Greens
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
Sautéed collard greens and onions with vinegar
- 50 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 3g proteins
Fresh Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 7g 3% Dietary Fiber 5g 16% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 20% Iron 3% Blanched Cauliflower
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
- Halal
Blanched fresh cauliflower
- 25 cals
- 0g saturated fat
- 5g carbs
- 2g sugars
- 2g proteins
Blanched Cauliflower Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 5g 2% Dietary Fiber 3g 9% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% Sautéed Swiss Chard
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Swiss chard sautéed with onion, garlic and seasoning
- 25 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Sautéed Swiss Chard Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 285mg 12% Total Carbohydrate 4g 2% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 4% Iron 11% Create Your Own
at the Gluten Free
Create Your Own
Choose from any of the following:
- IngredientCalories
- Corn50 Calories
- Chopped Fresh Spinach25 Calories
- Baked Chicken135 Calories
Allergen information varies by ingredient.
Wednesday, June 26th
Breakfast7:00 AM - 9:00 AM
Sargent Choice Banana Muffin
at the Bakery
- Vegetarian
- 225 cals
- 3g saturated fat
- 33g carbs
- 15g sugars
- 3g proteins
Sargent Choice Banana Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 33mg 11% Sodium 270mg 12% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 3% Apple-Topped Cinnamon Roll
at the Bakery
- Vegetarian
Fresh baked cinnamon roll with apple topping and icing drizzle
- 100 cals
- 1g saturated fat
- 16g carbs
- 9g sugars
- 1g proteins
Apple-Topped Cinnamon Roll Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 5mg 2% Sodium 130mg 6% Total Carbohydrate 16g 6% Dietary Fiber 0g 2% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 2% Jalapeno-Cheese Buttermilk Biscuit
at the Bakery
Piping hot buttermilk drop biscuit with cheddar and jalapeno
- 150 cals
- 4g saturated fat
- 18g carbs
- 1g sugars
- 3g proteins
Jalapeno-Cheese Buttermilk Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 7g 10% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 7mg 2% Sodium 380mg 16% Total Carbohydrate 18g 6% Dietary Fiber 1g 2% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 6% Scrambled Eggs
at the Brick Oven
- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% Hard-Boiled Egg
at the Brick Oven
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Hard-Boiled Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Hash Brown Potato Patty
at the Brick Oven
- Vegetarian
- Vegan
Crispy fried shredded potato patty
- 135 cals
- 2g saturated fat
- 12g carbs
- 0g sugars
- 1g proteins
Hash Brown Potato Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 0% Pork Sausage Links
at the Brick Oven
Golden brown savory pork sausage link
- 240 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 23g 29% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 45mg 15% Sodium 445mg 19% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 222% Potassium 3% Calcium 2% Iron 3% Tots
at the Brick Oven
- Vegetarian
- Vegan
- Halal
Tater Tots
- 185 cals
- 2g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
Tots Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 15g 20% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 395mg 17% Total Carbohydrate 18g 6% Dietary Fiber 1g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 1% Buttermilk Biscuit
at the Brick Oven
- Vegetarian
- Halal
- 165 cals
- 5g saturated fat
- 22g carbs
- 0g sugars
- 3g proteins
Buttermilk Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 21mg 7% Sodium 240mg 10% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 8% Croissant
at the Brick Oven
- Vegetarian
a laminated, yeast-leavened bakery product that contains dough/roll-in fat layers to create a flaky, crispy texture.
- 215 cals
- 5g saturated fat
- 24g carbs
- 2g sugars
- 4g proteins
Croissant Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 12g 15% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 1% Calcium 1% Iron 7% Egg & Cheese Biscuit
at the Brick Oven
Fried egg and American cheese on a fresh baked flaky biscuit
- 410 cals
- 12g saturated fat
- 37g carbs
- 3g sugars
- 15g proteins
Egg & Cheese Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 410 Total Fat 23g 30% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 215mg 72% Sodium 1120mg 49% Total Carbohydrate 37g 13% Dietary Fiber 1g 3% Sugars 3g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 13% Iron 15% Chorizo Breakfast Wrap
at the Brick Oven
Smoked chorizo, queso fresco, egg and pico de gallo on a tortilla
- 395 cals
- 10g saturated fat
- 19g carbs
- 2g sugars
- 16g proteins
Chorizo Breakfast Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 28g 35% Saturated Fat 10g 52% Trans Fat 0g Cholesterol 215mg 72% Sodium 825mg 36% Total Carbohydrate 19g 7% Dietary Fiber 0g 2% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 15% Iron 13% Cinnamon Raisin Brioche French Toast
at the Brick Oven
- Vegetarian
- 560 cals
- 10g saturated fat
- 76g carbs
- 33g sugars
- 22g proteins
Cinnamon Raisin Brioche French Toast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 17g 22% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 352mg 117% Sodium 640mg 28% Total Carbohydrate 76g 28% Dietary Fiber 1g 2% Sugars 33g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 6% Calcium 15% Iron 32% Apple-Brown Sugar Compote
at the Brick Oven
- Vegetarian
- Vegan
Sauteed apple slices simmered in brown sugar, cinnamon, nutmeg and cloves
- 40 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Apple-Brown Sugar Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 2% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% French Toast Sticks
at the Brick Oven
- Vegetarian
- CoolFood
Golden brown French toast sticks
- 305 cals
- 2g saturated fat
- 39g carbs
- 8g sugars
- 5g proteins
French Toast Sticks Nutrition Facts
Serving size 4 stick
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 14g 18% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 39g 14% Dietary Fiber 1g 5% Sugars 8g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 13% French Toast
at the Brick Oven
- Vegetarian
- CoolFood
Golden brown and fluffy cinnamon-spiced thick-cut French toast
- 155 cals
- 1g saturated fat
- 27g carbs
- 6g sugars
- 6g proteins
French Toast Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 270mg 12% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 5% Iron 11% Peach Compote
at the Brick Oven
- Vegetarian
- Vegan
Cooked peach topping flavored with cinnamon
- 30 cals
- 0g saturated fat
- 7g carbs
- 6g sugars
- 0g proteins
Peach Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 6g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% Wildberry Compote
at the Brick Oven
- Vegetarian
- Halal
- 80 cals
- 2g saturated fat
- 13g carbs
- 11g sugars
- 0g proteins
Wildberry Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 8mg 3% Sodium 0mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 5% Sugars 11g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% Quiche Lorraine Cup
at the Brick Oven
Swiss cheese, bacon and egg filling baked in a tortilla cup
- 315 cals
- 9g saturated fat
- 16g carbs
- 3g sugars
- 16g proteins
Quiche Lorraine Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 21g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 131mg 44% Sodium 820mg 36% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 6% Calcium 18% Iron 9% Sausage Egg & Cheese Croissant
at the Brick Oven
Sausage patty, fried egg and American cheese on a flaky croissant
- 545 cals
- 16g saturated fat
- 26g carbs
- 2g sugars
- 19g proteins
Sausage Egg & Cheese Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 545 Total Fat 41g 52% Saturated Fat 16g 80% Trans Fat 0g Cholesterol 246mg 82% Sodium 630mg 27% Total Carbohydrate 26g 9% Dietary Fiber 1g 4% Sugars 2g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 18% Potassium 6% Calcium 10% Iron 15% Sausage Egg & Cheese Muffin
at the Brick Oven
Sausage, fried egg and American cheese on a toasted English muffin
- 450 cals
- 11g saturated fat
- 23g carbs
- 2g sugars
- 19g proteins
Sausage Egg & Cheese Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 30g 39% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 246mg 82% Sodium 570mg 25% Total Carbohydrate 23g 8% Dietary Fiber 1g 4% Sugars 2g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 7% Calcium 17% Iron 13% Sausage Egg & Cheese Frittata
at the Brick Oven
Sausage, egg, cheddar cheese
- 465 cals
- 12g saturated fat
- 15g carbs
- 3g sugars
- 28g proteins
Sausage Egg & Cheese Frittata Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 465 Total Fat 32g 41% Saturated Fat 12g 59% Trans Fat 0g Cholesterol 606mg 202% Sodium 905mg 39% Total Carbohydrate 15g 5% Dietary Fiber 3g 11% Sugars 3g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 16% Potassium 13% Calcium 17% Iron 20% Broccoli Egg & Cheddar Strata
at the Brick Oven
Savory egg and bread casserole with fresh broccoli, sauteed mushrooms, Cheddar, onion and garlic
- 240 cals
- 5g saturated fat
- 11g carbs
- 2g sugars
- 16g proteins
Broccoli Egg & Cheddar Strata Nutrition Facts
Serving size 1/24 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 14g 18% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 376mg 125% Sodium 560mg 24% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 5% Calcium 11% Iron 13% Create Your Own Omelet Station
at the Saute
- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% Diced Breakfast Ham
at the Saute
- 35 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 22% Potassium 4% Calcium 0% Iron 1% Diced Onions
at the Saute
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Diced Green Peppers
at the Saute
- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% Sauteed Mushrooms
at the Saute
- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 180 cals
- 2g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 0% Iron 1% Tofu
at the Saute
- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% Shredded Cheddar Cheese
at the Saute
Shredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% Egg Whites
at the Saute
- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% Fried Egg
at the Saute
- Vegetarian
- Halal
- CoolFood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 206mg 69% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Fresh Grapefruit90 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cottage Cheese90 Calories
- Sargent Choice Granola130 Calories
Allergen information varies by ingredient.
Buttermilk Pancakes
at the Paseo
- Vegetarian
- CoolFood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% Turkey Sausage Patty
at the Paseo
Sizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% Acai Cranberry Bowl
at the Gluten Free Kitchen
- Vegetarian
- CoolFood
Acai sorbet with cranberry & strawberries then topped with Chia Quinoa Crunch
- 190 cals
- 0g saturated fat
- 40g carbs
- 25g sugars
- 2g proteins
Acai Cranberry Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 40g 14% Dietary Fiber 3g 12% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% Blueberry Muffin
at the Gluten Free Kitchen
- Vegetarian
- Vegan
Freshly baked blueberry muffin
- 280 cals
- 4g saturated fat
- 34g carbs
- 28g sugars
- 2g proteins
Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 195mg 9% Total Carbohydrate 34g 12% Dietary Fiber 1g 4% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 11% Iron 3% Fresh Fruit Salad
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1%
Lunch11:00 AM - 1:30 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% Vegan Tiramisu Cake
at the Bakery
- Vegetarian
- Vegan
- 255 cals
- 1g saturated fat
- 46g carbs
- 28g sugars
- 2g proteins
Vegan Tiramisu Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 46g 17% Dietary Fiber 1g 3% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 7% Vanilla Cupcake
at the Bakery
- Vegetarian
Freshly baked yellow cake topped with creamy vanilla icing
- 155 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 1g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% S'mores Bread Pudding
at the Bakery
Homemade bread pudding withchocolate chips and marshmallows
- 185 cals
- 4g saturated fat
- 27g carbs
- 16g sugars
- 5g proteins
S'mores Bread Pudding Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 14mg 5% Sodium 160mg 7% Total Carbohydrate 27g 10% Dietary Fiber 1g 2% Sugars 16g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 6% Iron 8% Mushroom Spinach Sausage Lasagna
at the Mediterranean
- 650 cals
- 14g saturated fat
- 46g carbs
- 9g sugars
- 32g proteins
Mushroom Spinach Sausage Lasagna Nutrition Facts
Serving size 1/24 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 650 Total Fat 39g 50% Saturated Fat 14g 71% Trans Fat 1g Cholesterol 86mg 29% Sodium 770mg 33% Total Carbohydrate 46g 17% Dietary Fiber 6g 20% Sugars 9g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 21% Calcium 50% Iron 24% Tomato Focaccia
at the Mediterranean
- Vegetarian
Fresly Baked Focaccia topped with Heirloom Tomatoes
- 625 cals
- 11g saturated fat
- 59g carbs
- 3g sugars
- 25g proteins
Tomato Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 32g 41% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 49mg 16% Sodium 1470mg 64% Total Carbohydrate 59g 22% Dietary Fiber 3g 12% Sugars 3g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 40% Iron 22% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Creamy Ranch Pasta Salad
at the Mediterranean
- Halal
Cavatappi pasta, fresh plum tomatoes, cucumbers, red onion and feta in creamy ranch dressing
- 110 cals
- 1g saturated fat
- 20g carbs
- 2g sugars
- 6g proteins
Creamy Ranch Pasta Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 5% Italian Pinwheel Skewer
at the Mediterranean
Ham, genoa salami, pepperoni and cream cheese skewered pinwheel
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 4g proteins
Italian Pinwheel Skewer Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 15mg 5% Sodium 490mg 21% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 3% Iron 3% Create Your Own
at the Mediterranean
Create Your Own
Choose from any of the following:
- IngredientCalories
- Fresh Pasta615 Calories
- Spaghetti & Meatballs (100)795 Calories
- Red Pepper Cream Sauce450 Calories
- Sliced Yellow Squash20 Calories
- Green Peas85 Calories
- Sliced Red Peppers30 Calories
- Chipotle Roasted Tofu305 Calories
- Grilled Italian Sausage525 Calories
- Roasted Red Peppers10 Calories
- Broccoli40 Calories
- Corn50 Calories
- Grilled Italian Sausage655 Calories
Allergen information varies by ingredient.
Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Angus Beef Patty
at the Grill
Angus beef Patty
- 250 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 14g proteins
Angus Beef Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 21g 27% Saturated Fat 8g 41% Trans Fat 1g Cholesterol 57mg 19% Sodium 185mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 9% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Crispy Waffle Fries
at the Grill
- Vegetarian
- Vegan
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Turkey Hot Dog
at the Grill
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Italian Sausage & Peppers Sandwich
at the Grill
Char-grilled Italian sausage and sauteed bell peppers and onions on a hoagie roll
- 595 cals
- 12g saturated fat
- 44g carbs
- 7g sugars
- 21g proteins
Italian Sausage & Peppers Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 595 Total Fat 38g 48% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 77mg 26% Sodium 1210mg 53% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 19% Tortilla Chips
at the Grill
- Vegetarian
- Vegan
Crunchy corn tortilla chips
- 590 cals
- 4g saturated fat
- 73g carbs
- 1g sugars
- 8g proteins
Tortilla Chips Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 590 Total Fat 29g 37% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 455mg 20% Total Carbohydrate 73g 27% Dietary Fiber 5g 19% Sugars 1g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 6% Roast Beef Vegetable And Horseradish Wrap
at the Deli
- 280 cals
- 4g saturated fat
- 24g carbs
- 3g sugars
- 14g proteins
Roast Beef Vegetable And Horseradish Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 15g 19% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 28mg 9% Sodium 465mg 20% Total Carbohydrate 24g 9% Dietary Fiber 3g 10% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 14% Chipotle Potato Chips
at the Deli
- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a chipotle chile spice blend
- 260 cals
- 3g saturated fat
- 28g carbs
- 2g sugars
- 2g proteins
Chipotle Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 22% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 915mg 40% Total Carbohydrate 28g 10% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 4% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Hummus330 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Sliced Red Onions45 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
Allergen information varies by ingredient.
Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Steamed lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 13% Sesame Soba Noodles
at the Saute
Fresh cooked soba noodles
- 265 cals
- 0g saturated fat
- 54g carbs
- 2g sugars
- 9g proteins
Sesame Soba Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 895mg 39% Total Carbohydrate 54g 20% Dietary Fiber 2g 8% Sugars 2g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% Kimchi
at the Saute
Kimchi-style cabbage, daikon and carrots flavored with fish sauce, gochujang, garlic and ginger
- 20 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 1g proteins
Kimchi Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 4g 2% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% Bean Sprouts
at the Saute
- Vegetarian
- Vegan
- Halal
Bean sprouts
- 15 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Bean Sprouts Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% Bamboo Shoots
at the Saute
- Vegetarian
- Vegan
- Halal
Bamboo Shoots
- 20 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 2g proteins
Bamboo Shoots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Water Chestnuts
at the Saute
- Vegetarian
- Vegan
- Halal
Sliced water chestnuts
- 55 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 1g proteins
Water Chestnuts Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 10% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 5% Lo Mein Noodles
at the Saute
- Vegetarian
- Vegan
Fresh cooked lo mein noodles
- 140 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 5g proteins
Lo Mein Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 13% Edamame
at the Saute
- Vegetarian
- Vegan
- Halal
Chilled shelled edamame
- 160 cals
- 1g saturated fat
- 13g carbs
- 0g sugars
- 14g proteins
Edamame Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 13g 5% Dietary Fiber 5g 17% Sugars 0g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 14% Iron 16% Crispy Sesame Tofu
at the Saute
- Vegetarian
Crispy fried sesame tofu
- 520 cals
- 6g saturated fat
- 36g carbs
- 0g sugars
- 29g proteins
Crispy Sesame Tofu Nutrition Facts
Serving size 6 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 520 Total Fat 28g 36% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 36g 13% Dietary Fiber 5g 19% Sugars 0g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 18% Iron 27% Julienned Baby Bok Choy
at the Saute
- Vegetarian
- Vegan
- Halal
- 15 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Julienned Baby Bok Choy Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 2g 1% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 8% Iron 6% Chashu Pulled Pork
at the Saute
Soy sauce, mirin and ginger braised pork
- 260 cals
- 6g saturated fat
- 3g carbs
- 2g sugars
- 23g proteins
Chashu Pulled Pork Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 16g 21% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 89mg 30% Sodium 250mg 11% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 6% Calcium 2% Iron 10% Chopped Fresh Spinach
at the Saute
- Vegetarian
- Vegan
- Halal
Chopped fresh spinach
- 25 cals
- 0g saturated fat
- 4g carbs
- 0g sugars
- 3g proteins
Chopped Fresh Spinach Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 9% Iron 17% Braised Chicken Thigh
at the Saute
Lemon, soy sauce & garlic marinated chicken thigh
- 425 cals
- 6g saturated fat
- 1g carbs
- 0g sugars
- 46g proteins
Braised Chicken Thigh Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 25g 32% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 165mg 55% Sodium 350mg 15% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 46g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 2% Iron 15% Snow Peas
at the Saute
- Vegetarian
- Vegan
- Halal
Snow peas
- 50 cals
- 0g saturated fat
- 9g carbs
- 5g sugars
- 3g proteins
Snow Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 13% Edamame
at the Saute
- Vegetarian
- Vegan
- Halal
Cooked shelled fresh edamame
- 120 cals
- 1g saturated fat
- 9g carbs
- 0g sugars
- 11g proteins
Edamame Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 9g 3% Dietary Fiber 4g 13% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 10% Iron 12% Corn
at the Saute
- Vegetarian
- Vegan
- Halal
Sweet Corn Kernels
- 50 cals
- 0g saturated fat
- 12g carbs
- 1g sugars
- 2g proteins
Corn Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 1% Honey Lemon Bbq Rotisserie Chicken
at the International
Baked seasoned bone-in chicken glazed with honey-lemon barbecue sauce
- 585 cals
- 7g saturated fat
- 43g carbs
- 40g sugars
- 49g proteins
Honey Lemon Bbq Rotisserie Chicken Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 585 Total Fat 24g 31% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 154mg 51% Sodium 1065mg 46% Total Carbohydrate 43g 16% Dietary Fiber 1g 4% Sugars 40g Protein 49g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 3% Iron 16% Peruvian Chicken
at the International
Baked quarter chicken marinated in sherry vinegar, garlic, cumin and paprika
- 410 cals
- 9g saturated fat
- 0g carbs
- 0g sugars
- 32g proteins
Peruvian Chicken Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 410 Total Fat 30g 39% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 137mg 46% Sodium 270mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 11% Peruvian Green Sauce
at the International
- Vegetarian
Spicy and creamy blend of jalapeno, cilantro, lime, parmesan, vinegar and mayonnaise
- 160 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 1g proteins
Peruvian Green Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 110mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% Teriyaki Turkey Breast (Sc)
at the International
- 160 cals
- 1g saturated fat
- 5g carbs
- 3g sugars
- 24g proteins
Teriyaki Turkey Breast (Sc) Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 64mg 21% Sodium 145mg 6% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 3g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 1% Iron 5% Lemon Baked Salmon
at the International
Salmon fillet
- 225 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 20g proteins
Lemon Baked Salmon Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 15g 20% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 56mg 19% Sodium 230mg 10% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 1% Iron 5% Chicken And Sausage Fried Brown Rice
at the International
Fried brown rice with Chicken, Sausage,peas, carrots, onions, garlic, fresh ginger and soy sauce with scrambled eggs
- 175 cals
- 2g saturated fat
- 20g carbs
- 1g sugars
- 7g proteins
Chicken And Sausage Fried Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 64mg 21% Sodium 335mg 15% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 2% Iron 4% Jasmine Rice
at the International
- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Roasted Vegetable Medley
at the International
- Vegetarian
- Vegan
- Halal
Oven-roasted seasoned onions, mushrooms and green and red bell peppers
- 100 cals
- 1g saturated fat
- 13g carbs
- 6g sugars
- 3g proteins
Roasted Vegetable Medley Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 8% Sugars 6g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 3% Broccoli & Cauliflower
at the International
Steamed broccoli and cauliflower
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Broccoli & Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Sweet Soy Green Beans
at the International
- Vegetarian
Fresh green beans coated with a combination of low sodium soy sauce, brown sugar and rice wine vinegar
- 75 cals
- 0g saturated fat
- 12g carbs
- 7g sugars
- 2g proteins
Sweet Soy Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 12g 4% Dietary Fiber 3g 9% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 3% Iron 4% Corn On The Cob
at the International
- Vegetarian
- Vegan
- Halal
Steamed corn on the cob
- 45 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 1g proteins
Corn On The Cob Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Shredded Parmesan55 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions45 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Chilled Roasted Mushrooms95 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Black Olives35 Calories
- Black Beans60 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Roasted Beet & Orange Salad120 Calories
- Tomato Cucumber Salad25 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Tofu165 Calories
- Hard-Cooked Egg90 Calories
- Shredded Cheddar Cheese55 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Potato Straws150 Calories
- Crispy Wonton Straws40 Calories
- Pita Chips95 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Dijon Vinaigrette70 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Hot & Sour Soup
at the Soup
Chicken, mushrooms and bamboo shoots in a spicy-sour broth with ribbons of cooked egg and tofu
- 185 cals
- 2g saturated fat
- 13g carbs
- 5g sugars
- 13g proteins
Hot & Sour Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 9g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 74mg 25% Sodium 1110mg 48% Total Carbohydrate 13g 5% Dietary Fiber 1g 5% Sugars 5g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 6% Calcium 4% Iron 9% Creamy Tomato Basil Soup
at the Soup
- Vegetarian
Rich homemade tomato soup with cream and fresh basil
- 205 cals
- 6g saturated fat
- 20g carbs
- 9g sugars
- 5g proteins
Creamy Tomato Basil Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 28mg 9% Sodium 265mg 12% Total Carbohydrate 20g 7% Dietary Fiber 3g 9% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 9% Iron 7% Chicken Noodle Soup
at the Soup
- CoolFood
Tender chicken, egg noodles and vegetables simmered in savory chicken stock
- 90 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% Sargent Choice Turkey & Brown Rice Soup
at the Soup
- 60 cals
- 0g saturated fat
- 9g carbs
- 1g sugars
- 3g proteins
Sargent Choice Turkey & Brown Rice Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 5mg 2% Sodium 200mg 9% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Ancho Beef Chili
at the Soup
Tender beef, tomatoes, black beans and onion, simmered with ancho, chipotle and chili peppers
- 280 cals
- 2g saturated fat
- 29g carbs
- 7g sugars
- 23g proteins
Ancho Beef Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 38mg 13% Sodium 430mg 19% Total Carbohydrate 29g 11% Dietary Fiber 6g 22% Sugars 7g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 5% Iron 83% Chili Con Carne
at the Soup
A Southwest spiced stew of ground beef, tomatoes, onion, green peppers, garlic and kidney beans
- 180 cals
- 2g saturated fat
- 17g carbs
- 3g sugars
- 13g proteins
Chili Con Carne Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 29mg 10% Sodium 300mg 13% Total Carbohydrate 17g 6% Dietary Fiber 5g 16% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 17% Turkey Lentil Chili
at the Soup
Hearty chili with ground turkey, lentils, sautéed vegetables and tomatoes seasoned with cumin, chili powder and Tabasco
- 135 cals
- 1g saturated fat
- 19g carbs
- 4g sugars
- 11g proteins
Turkey Lentil Chili Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 37mg 12% Sodium 260mg 11% Total Carbohydrate 19g 7% Dietary Fiber 4g 13% Sugars 4g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 3% Iron 75% Two-Bean Chili Soup
at the Soup
- Vegetarian
- Vegan
- CoolFood
Spicy chili soup with pinto and kidney beans, rice, onions, tomatoes and jalapeno pepper
- 115 cals
- 0g saturated fat
- 21g carbs
- 3g sugars
- 4g proteins
Two-Bean Chili Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 21g 8% Dietary Fiber 2g 9% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 76% Mac And Cheese
at the Paseo
- 785 cals
- 17g saturated fat
- 100g carbs
- 8g sugars
- 30g proteins
Mac And Cheese Nutrition Facts
Serving size 22 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 785 Total Fat 31g 40% Saturated Fat 17g 87% Trans Fat 0g Cholesterol 85mg 28% Sodium 690mg 30% Total Carbohydrate 100g 36% Dietary Fiber 7g 26% Sugars 8g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 39% Iron 22% Sloppy Joe
at the Paseo
Ground beef in a tangy sweet tomato sauce
- 930 cals
- 17g saturated fat
- 61g carbs
- 39g sugars
- 68g proteins
Sloppy Joe Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 930 Total Fat 44g 57% Saturated Fat 17g 84% Trans Fat 2g Cholesterol 211mg 70% Sodium 1200mg 52% Total Carbohydrate 61g 22% Dietary Fiber 8g 30% Sugars 39g Protein 68g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 50% Calcium 12% Iron 58% Pineapple Chipotle Black Bean Burger
at the Vegan
- Vegetarian
- Vegan
- CoolFood
Vegan black bean burger topped with pineapple salsa, lettuce, tomato and chipotle mayonnaise on a whole grain bun
- 350 cals
- 2g saturated fat
- 47g carbs
- 7g sugars
- 18g proteins
Pineapple Chipotle Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 350 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 995mg 43% Total Carbohydrate 47g 17% Dietary Fiber 11g 38% Sugars 7g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 10% Calcium 9% Iron 24% Carnitas Pulled Oats
at the Vegan
Carnitas Pulled Oats
- 1035 cals
- 5g saturated fat
- 45g carbs
- 10g sugars
- 104g proteins
Carnitas Pulled Oats Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1035 Total Fat 46g 59% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 0mg 0% Sodium 1870mg 81% Total Carbohydrate 45g 16% Dietary Fiber 10g 36% Sugars 10g Protein 104g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 33% Calcium 5% Iron 123% Alfredo Pesto Sauce
at the Gluten Free Kitchen
- Vegetarian
- Vegan
Oat milk blended with plant-based crème, vegan mozzarella cheese and nut-free pesto sauce
- 55 cals
- 1g saturated fat
- 3g carbs
- 1g sugars
- 1g proteins
Alfredo Pesto Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 5% Iron 1% Herb Roasted Pork Loin
at the Gluten Free Kitchen
- Gluten Free
Oven-roasted pork loin seasoned with thyme, sage and garlic
- 185 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 27g proteins
Herb Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 7% Marinara Sauce
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Homemade sauce with tomatoes, onions, garlic, oregano and basil
- 25 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Marinara Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% Cajun Rice
at the Gluten Free Kitchen
- Gluten Free
Brown rice with kielbasa, tomatoes, onions, green peppers seasoned with hot pepper sauce
- 165 cals
- 1g saturated fat
- 24g carbs
- 2g sugars
- 4g proteins
Cajun Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 6g 7% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 12mg 4% Sodium 160mg 7% Total Carbohydrate 24g 9% Dietary Fiber 2g 5% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 23% Red Lentil Rotini
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Red lentil rotini
- 85 cals
- 0g saturated fat
- 15g carbs
- 1g sugars
- 6g proteins
Red Lentil Rotini Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 6% Dietary Fiber 3g 10% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 8% Diced Onions
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% Diced Mixed Bell Peppers
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Halal
Diced green and red bell peppers
- 25 cals
- 0g saturated fat
- 6g carbs
- 4g sugars
- 1g proteins
Diced Mixed Bell Peppers Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Diced Chicken
at the Gluten Free Kitchen
- Halal
Diced roasted fresh chicken breasts and thighs
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 28g proteins
Diced Chicken Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 126mg 42% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 5% Create Your Own
at the Gluten Free
Create Your Own
Choose from any of the following:
- IngredientCalories
- Alfredo Pesto Sauce55 Calories
- Marinara Sauce25 Calories
- Diced Onions10 Calories
- Diced Mixed Bell Peppers25 Calories
- Diced Chicken180 Calories
Allergen information varies by ingredient.
Dinner5:00 PM - 7:00 PM
Assorted Cookies
at the Bakery
- Vegetarian
Freshly baked assorted cookies
- 120 cals
- 2g saturated fat
- 18g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 7% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 6mg 2% Sodium 95mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 2% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% M&m Fudge Brownie
at the Bakery
- Vegetarian
- 220 cals
- 3g saturated fat
- 38g carbs
- 28g sugars
- 2g proteins
M&m Fudge Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 7g 9% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 1mg 0% Sodium 155mg 7% Total Carbohydrate 38g 14% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 9% Vegan Vanilla Crumb Cake
at the Bakery
- Vegetarian
- Vegan
- 265 cals
- 2g saturated fat
- 43g carbs
- 23g sugars
- 2g proteins
Vegan Vanilla Crumb Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 10g 12% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 43g 16% Dietary Fiber 1g 3% Sugars 23g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 7% Vegan Pumpkin Bread
at the Bakery
- Vegetarian
- Vegan
- 360 cals
- 4g saturated fat
- 55g carbs
- 37g sugars
- 2g proteins
Vegan Pumpkin Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 15g 20% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 55g 20% Dietary Fiber 2g 6% Sugars 37g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 8% Iron 10% Red Velvet Cupcake
at the Bakery
- Vegetarian
Red velvet cupcake topped with vanilla cream cheese icing
- 515 cals
- 14g saturated fat
- 69g carbs
- 45g sugars
- 7g proteins
Red Velvet Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 515 Total Fat 24g 31% Saturated Fat 14g 71% Trans Fat 0g Cholesterol 60mg 20% Sodium 715mg 31% Total Carbohydrate 69g 25% Dietary Fiber 4g 13% Sugars 45g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 7% Iron 13% Pineapple Upside-Down Cake
at the Bakery
- Vegetarian
Freshly baked yellow cake with a rich brown sugar and pineapple topping
- 165 cals
- 3g saturated fat
- 29g carbs
- 21g sugars
- 1g proteins
Pineapple Upside-Down Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 5g 6% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 14mg 5% Sodium 150mg 6% Total Carbohydrate 29g 10% Dietary Fiber 0g 1% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% S'mores Bread Pudding
at the Bakery
Homemade bread pudding withchocolate chips and marshmallows
- 185 cals
- 4g saturated fat
- 27g carbs
- 16g sugars
- 5g proteins
S'mores Bread Pudding Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 14mg 5% Sodium 160mg 7% Total Carbohydrate 27g 10% Dietary Fiber 1g 2% Sugars 16g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 6% Iron 8% Classic Cheese Pizza
at the Brick Oven
- Vegetarian
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% Pepperoni Pizza
at the Brick Oven
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 670mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% Vegan Cheese Pizza
at the Brick Oven
- Vegetarian
- Vegan
Vegan mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% Eggplant Parm Flatbread
at the Brick Oven
- Vegetarian
Grilled eggplant, tomato topping, mozzarella and Parmesan on a whole grain flatbread
- 175 cals
- 4g saturated fat
- 9g carbs
- 4g sugars
- 8g proteins
Eggplant Parm Flatbread Nutrition Facts
Serving size 1/6 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 12g 16% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 20mg 7% Sodium 400mg 17% Total Carbohydrate 9g 3% Dietary Fiber 2g 7% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 17% Iron 2% Eggplant Lasagna
at the Mediterranean
Layers of pasta, grilled eggplant, ricotta filling and tomato sauce
- 245 cals
- 4g saturated fat
- 28g carbs
- 7g sugars
- 13g proteins
Eggplant Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 9g 12% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 23mg 8% Sodium 545mg 24% Total Carbohydrate 28g 10% Dietary Fiber 4g 14% Sugars 7g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 10% Calcium 18% Iron 11% Tomato Focaccia
at the Mediterranean
- Vegetarian
Fresly Baked Focaccia topped with Heirloom Tomatoes
- 625 cals
- 11g saturated fat
- 59g carbs
- 3g sugars
- 25g proteins
Tomato Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 625 Total Fat 32g 41% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 49mg 16% Sodium 1470mg 64% Total Carbohydrate 59g 22% Dietary Fiber 3g 12% Sugars 3g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 40% Iron 22% Rosemary Focaccia
at the Mediterranean
Freshly baked focaccia with olive oil, garlic and fresh rosemary
- 390 cals
- 3g saturated fat
- 51g carbs
- 1g sugars
- 9g proteins
Rosemary Focaccia Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 17g 22% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 450mg 19% Total Carbohydrate 51g 19% Dietary Fiber 4g 16% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 6% Iron 24% Olive Oil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
Extra virgin olive oil
- 245 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Olive Oil Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 27g 35% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% Shredded Parmesan
at the Mediterranean
- Vegetarian
Shredded Parmesan
- 55 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Shredded Parmesan Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 10mg 3% Sodium 195mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 13% Iron 1% Shredded Mozzarella
at the Mediterranean
- Vegetarian
Shredded mozzarella
- 40 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
Shredded Mozzarella Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 3% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 90mg 4% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 0% Basil Pesto
at the Mediterranean
Basil pesto spread
- 95 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 2g proteins
Basil Pesto Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 8mg 3% Sodium 190mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 2% Fresh Basil
at the Mediterranean
- Vegetarian
- Vegan
- Halal
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Fresh Basil Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% Creamy Ranch Pasta Salad
at the Mediterranean
- Halal
Cavatappi pasta, fresh plum tomatoes, cucumbers, red onion and feta in creamy ranch dressing
- 110 cals
- 1g saturated fat
- 20g carbs
- 2g sugars
- 6g proteins
Creamy Ranch Pasta Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 5% Italian Pinwheel Skewer
at the Mediterranean
Ham, genoa salami, pepperoni and cream cheese skewered pinwheel
- 90 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 4g proteins
Italian Pinwheel Skewer Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 5g 6% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 15mg 5% Sodium 490mg 21% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 3% Iron 3% Grill Works
at the Grill
- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Grill Works Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% Grilled Herbed Orange Chicken
at the Grill
- Halal
Tender boneless chicken marinated in orange juice, garlic, basil and thyme
- 155 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Herbed Orange Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% Gardenburger Black Bean Burger
at the Grill
- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% Turkey Burger Patty
at the Grill
Ground turkey burger patty
- 190 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 13g 17% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 82mg 27% Sodium 285mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% Crispy Waffle Fries
at the Grill
- Vegetarian
- Vegan
Piping hot crispy waffle-cut French fries
- 205 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 15g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% Cheeseology Buffalo Chicken Quesadilla
at the Grill
- 740 cals
- 19g saturated fat
- 55g carbs
- 1g sugars
- 47g proteins
Cheeseology Buffalo Chicken Quesadilla Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 740 Total Fat 36g 46% Saturated Fat 19g 93% Trans Fat 1g Cholesterol 140mg 47% Sodium 1965mg 85% Total Carbohydrate 55g 20% Dietary Fiber 2g 8% Sugars 1g Protein 47g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 10% Calcium 64% Iron 23% Local Homestyle French Fries
at the Grill
- Vegetarian
- Vegan
- Halal
- 210 cals
- 1g saturated fat
- 26g carbs
- 0g sugars
- 1g proteins
Local Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 485mg 21% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 0% Iron 0% Turkey Hot Dog
at the Grill
Grilled turkey hot dog in a roll
- 285 cals
- 4g saturated fat
- 27g carbs
- 5g sugars
- 14g proteins
Turkey Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 54mg 18% Sodium 885mg 39% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 5g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 3% Iron 190% Chili Cheddar Dog
at the Grill
Hot dog topped with homemade chili and cheddar
- 455 cals
- 10g saturated fat
- 36g carbs
- 6g sugars
- 21g proteins
Chili Cheddar Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 26g 33% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 60mg 20% Sodium 905mg 39% Total Carbohydrate 36g 13% Dietary Fiber 4g 14% Sugars 6g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 11% Calcium 13% Iron 198% Italian Sausage & Peppers Sandwich
at the Grill
Char-grilled Italian sausage and sauteed bell peppers and onions on a hoagie roll
- 595 cals
- 12g saturated fat
- 44g carbs
- 7g sugars
- 21g proteins
Italian Sausage & Peppers Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 595 Total Fat 38g 48% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 77mg 26% Sodium 1210mg 53% Total Carbohydrate 44g 16% Dietary Fiber 2g 8% Sugars 7g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 19% Tortilla Chips
at the Grill
- Vegetarian
- Vegan
House-made crunchy corn tortilla chips
- 255 cals
- 1g saturated fat
- 43g carbs
- 1g sugars
- 5g proteins
Tortilla Chips Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 43g 16% Dietary Fiber 3g 11% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% Roast Beef Vegetable And Horseradish Wrap
at the Deli
- 280 cals
- 4g saturated fat
- 24g carbs
- 3g sugars
- 14g proteins
Roast Beef Vegetable And Horseradish Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 15g 19% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 28mg 9% Sodium 465mg 20% Total Carbohydrate 24g 9% Dietary Fiber 3g 10% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 14% Chipotle Potato Chips
at the Deli
- Vegetarian
- Vegan
- Halal
Crispy potato chips seasoned with a chipotle chile spice blend
- 260 cals
- 3g saturated fat
- 28g carbs
- 2g sugars
- 2g proteins
Chipotle Potato Chips Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 17g 22% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 915mg 40% Total Carbohydrate 28g 10% Dietary Fiber 3g 10% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 4% Create Your Own Sandwich Station
at the Deli
- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
Create Your Own Sandwich Station
Choose from any of the following:
- IngredientCalories
- Calise Country White Bread150 Calories
- Calise Bulkie Roll180 Calories
- Calise French Bread75 Calories
- Calise Sourdough Bread165 Calories
- Calise 100% Whole Wheat Bread155 Calories
- Calise Multigrain Bread85 Calories
- Calise Marble Rye Bread105 Calories
- Whole Wheat Tortilla175 Calories
- Deli Ham120 Calories
- Turkey Breast95 Calories
- Sliced Roast Beef165 Calories
- Italian Roasted Vegetables100 Calories
- Tuna Salad180 Calories
- Chicken Salad265 Calories
- Egg Salad260 Calories
- Green Leaf Lettuce15 Calories
- Tomato20 Calories
- Sliced Red Onions45 Calories
- Banana Peppers5 Calories
- Sliced Dill Pickle5 Calories
- Cranberry Sauce180 Calories
- Chipotle Mayonnaise210 Calories
- Pesto Mayonnaise170 Calories
- Yellow Mustard25 Calories
- American Cheese50 Calories
- Provolone Cheese50 Calories
- Sliced Swiss Cheese45 Calories
- Pepper Jack Cheese55 Calories
- Cheddar Cheese55 Calories
- Hummus330 Calories
Allergen information varies by ingredient.
Southwest Green Beans
at the International
- Vegetarian
- Vegan
- Halal
Fresh green beans sauteed with chili powder, cumin and cilantro
- 45 cals
- 0g saturated fat
- 8g carbs
- 3g sugars
- 2g proteins
Southwest Green Beans Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 8g 3% Dietary Fiber 3g 10% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% Spicy Collard Greens
at the International
Collard greens with bacon, onions, garlic and hot pepper sauce
- 60 cals
- 1g saturated fat
- 5g carbs
- 1g sugars
- 3g proteins
Spicy Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 4mg 1% Sodium 385mg 17% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 11% Iron 4% Sauteed Green Beans & Tomatoes
at the International
- Vegetarian
- Vegan
- Halal
Fresh green beans sauteed with grape tomatoes and garlic seasoned with black pepper
- 35 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 1g proteins
Sauteed Green Beans & Tomatoes Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 6g 2% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% Corn On The Cob
at the International
- Vegetarian
- Vegan
- Halal
Steamed corn on the cob
- 45 cals
- 0g saturated fat
- 10g carbs
- 2g sugars
- 1g proteins
Corn On The Cob Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% Black Bean Rice
at the International
- Vegetarian
- Vegan
- 130 cals
- 0g saturated fat
- 27g carbs
- 1g sugars
- 4g proteins
Black Bean Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 27g 10% Dietary Fiber 2g 5% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 9% White Rice
at the International
- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 115 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% Jasmine Rice
at the International
- Vegetarian
- Vegan
- Halal
Thai long grain rice with aromatic, nutty flavor
- 130 cals
- 0g saturated fat
- 30g carbs
- 0g sugars
- 3g proteins
Jasmine Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Create Your Own
at the Salad Bar
Create Your Own
Choose from any of the following:
- IngredientCalories
- Romaine Lettuce20 Calories
- Arcadia Greens Mix5 Calories
- Fresh Spinach25 Calories
- Shredded Parmesan55 Calories
- Tomato Wedges20 Calories
- Sliced Cucumbers15 Calories
- Sliced Green Bell Peppers25 Calories
- Shredded Carrot 185 Calories
- Broccoli Florets40 Calories
- Sliced Celery15 Calories
- Chilled Roasted Mushrooms95 Calories
- Diced Beets35 Calories
- Roasted Corn100 Calories
- Sliced Red Onions45 Calories
- Black Olives35 Calories
- Black Beans60 Calories
- Garbanzo Beans185 Calories
- Penne Broccoli Salad85 Calories
- Roasted Beet & Orange Salad120 Calories
- Tomato Cucumber Salad25 Calories
- Diced Chicken180 Calories
- Hummus330 Calories
- Tofu165 Calories
- Hard-Cooked Egg90 Calories
- Chow Mein Noodles265 Calories
- Croutons125 Calories
- Sargent Choice Granola130 Calories
- Lemon Wedges0 Calories
- Chili-Lime Vinaigrette160 Calories
- Honey Sesame Soy Dressing120 Calories
- Thousand Island Dressing85 Calories
- Balsamic Vinaigrette60 Calories
- Blue Cheese Dressing150 Calories
- Honey Mustard Dressing130 Calories
- Lite Italian Dressing40 Calories
- Light Ranch Dressing80 Calories
- Greek Dressing125 Calories
- Lite Raspberry Vinaigrette35 Calories
- Fresh Fruit Salad55 Calories
- Honeydew Melon40 Calories
- Cantaloupe40 Calories
- Diced Watermelon35 Calories
- Diced Pineapple55 Calories
- Cabot Plain Yogurt80 Calories
- Cabot Vanilla Yogurt80 Calories
- Cabot Strawberry Yogurt80 Calories
Allergen information varies by ingredient.
Cream Of Mushroom Soup
at the Soup
Homemade cream soup with fresh mushrooms, onion, garlic and herbs
- 195 cals
- 4g saturated fat
- 16g carbs
- 8g sugars
- 6g proteins
Cream Of Mushroom Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 12g 16% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 11mg 4% Sodium 605mg 26% Total Carbohydrate 16g 6% Dietary Fiber 1g 5% Sugars 8g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 7% Calcium 11% Iron 7% Sargent Choice Turkey & Brown Rice Soup
at the Soup
- 60 cals
- 0g saturated fat
- 9g carbs
- 1g sugars
- 3g proteins
Sargent Choice Turkey & Brown Rice Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 5mg 2% Sodium 200mg 9% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Chili Con Carne
at the Soup
A Southwest spiced stew of ground beef, tomatoes, onion, green peppers, garlic and kidney beans
- 180 cals
- 2g saturated fat
- 17g carbs
- 3g sugars
- 13g proteins
Chili Con Carne Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 8% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 29mg 10% Sodium 300mg 13% Total Carbohydrate 17g 6% Dietary Fiber 5g 16% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 17% Mac And Cheese
at the Paseo
- 785 cals
- 17g saturated fat
- 100g carbs
- 8g sugars
- 30g proteins
Mac And Cheese Nutrition Facts
Serving size 22 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 785 Total Fat 31g 40% Saturated Fat 17g 87% Trans Fat 0g Cholesterol 85mg 28% Sodium 690mg 30% Total Carbohydrate 100g 36% Dietary Fiber 7g 26% Sugars 8g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 39% Iron 22% Gardein® Chick'n Strips
at the Vegan
- Vegetarian
- Vegan
Gardein® Chick'n Strips
- 560 cals
- 2g saturated fat
- 12g carbs
- 4g sugars
- 105g proteins
Gardein® Chick'n Strips Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 1375mg 60% Total Carbohydrate 12g 4% Dietary Fiber 1g 2% Sugars 4g Protein 105g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 46% Sweet Sesame Garlic Sauce
at the Vegan
Spicy-sweet blend of molasses, nutty sesame, soy, zesty chile pepper and garlic
- 85 cals
- 1g saturated fat
- 11g carbs
- 7g sugars
- 1g proteins
Sweet Sesame Garlic Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 1170mg 51% Total Carbohydrate 11g 4% Dietary Fiber 1g 2% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% Bok Choy
at the Vegan
- Vegetarian
- Vegan
- Halal
Fresh bok choy cut into bite-size pieces
- 15 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Bok Choy Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 2g 1% Dietary Fiber 1g 4% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 9% Iron 5% Sticky Rice
at the Vegan
- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
Sticky Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% Sauteed Kale & Spinach
at the Vegan
- Vegetarian
- Vegan
Kale and spinach sauteed with onion and garlic
- 60 cals
- 1g saturated fat
- 6g carbs
- 2g sugars
- 2g proteins
Sauteed Kale & Spinach Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 6g 2% Dietary Fiber 2g 7% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 5% Vegan Butternut Squash Risotto
at the Vegan
- Vegetarian
- Vegan
Savory risotto made with roasted butternut squash, vegan chicken strips, rice milk, and cranberries.
- 700 cals
- 3g saturated fat
- 102g carbs
- 15g sugars
- 18g proteins
Vegan Butternut Squash Risotto Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 700 Total Fat 25g 32% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 710mg 31% Total Carbohydrate 102g 37% Dietary Fiber 4g 13% Sugars 15g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 8% Calcium 14% Iron 12% Bbq Chicken Drumstick
at the Gluten Free Kitchen
- Gluten Free
Baked BBQ-seasoned chicken drumstick
- 225 cals
- 3g saturated fat
- 10g carbs
- 9g sugars
- 23g proteins
Bbq Chicken Drumstick Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 11g 13% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 97mg 32% Sodium 525mg 23% Total Carbohydrate 10g 4% Dietary Fiber 0g 1% Sugars 9g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 0% Iron 8% Sofrito Black Beans & Rice
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
Black beans and rice with sauteed bell pepper, onion, garlic and a flavorful vegetable sofrito
- 185 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 4g proteins
Sofrito Black Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 30g 11% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 10% Southern Collard Greens
at the Gluten Free Kitchen
- Vegetarian
- Vegan
- Gluten Free
Sautéed collard greens seasoned with onion, garlic, pepper and hot sauce
- 65 cals
- 0g saturated fat
- 10g carbs
- 3g sugars
- 4g proteins
Southern Collard Greens Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 10g 4% Dietary Fiber 5g 16% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 20% Iron 3%